Protein Energy Bars
Belongs to:
Protein bars, Energy bars, Bodybuilding supplements, Dietary supplements, Bars, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 232 products of the Protein Energy Bars category for which nutrition facts are known (out of 251 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,660 kj (398 kcal) |
205 kj (50 kcal) |
418 kj (0 kcal) |
1,370 kj (328 kcal) |
1,650 kj (394 kcal) |
2,030 kj (485 kcal) |
4,880 kj (1170 kcal) |
Fat | 16.9 g | 5.94 g | 0 g | 9 g | 16 g | 27.5 g | 53.9 g |
Saturated fat | 6.12 g | 3.19 g | 0 g | 1.92 g | 6 g | 12 g | 23 g |
Monounsaturated fat | 5.95 g | 3.5 g | 2.5 g | 2.7 g | 5.7 g | 16 g | 17.7 g |
Polyunsaturated fat | 3.1 g | 1.49 g | 0.83 g | 1.17 g | 3.1 g | 6.2 g | 6.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 9.91 mg | 11.9 mg | 0 mg | 0 mg | 5 mg | 37.5 mg | 61.5 mg |
Carbohydrates | 36.7 g | 10.3 g | 0.052 g | 21.1 g | 36 g | 55.5 g | 114 g |
Sugars | 16.3 g | 11.4 g | 0 g | 2.08 g | 15.5 g | 36.1 g | 81.6 g |
Added sugars | 5.74 g | 4.83 g | 0 g | 0 g | 5.26 g | 19.4 g | 19.4 g |
Fiber | 8.17 g | 4.47 g | 0 g | 2.5 g | 7.33 g | 16.7 g | 33.6 g |
Proteins | 22.8 g | 9.2 g | 0 g | 8.9 g | 23.1 g | 36 g | 60 g |
Salt | 0.467 g | 0.331 g | 0 g | 0.011 g | 0.479 g | 1.03 g | 25 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 5 % vol |
Vitamin A | 126 µg | 193 µg | 0 µg | 0 µg | 0 µg | 450 µg | 662 µg |
Vitamin D | 1.68 µg | 2.74 µg | 0 µg | 0 µg | 1.48 µg | 10.8 µg | 10.8 µg |
Vitamin C (ascorbic acid) | 17.3 mg | 21.5 mg | 0 mg | 0 mg | 15 mg | 60 mg | 114 mg |
Potassium | 356 mg | 147 mg | 106 mg | 130 mg | 350 mg | 673 mg | 1,050 mg |
Calcium | 126 mg | 69.6 mg | 34 mg | 40 mg | 100 mg | 275 mg | 570 mg |
Iron | 2.95 mg | 1.93 mg | 0 mg | 0 mg | 2.7 mg | 9.09 mg | 11.4 mg |
252 products