Quark
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Nutrition facts
Average nutrition facts for the 843 products of the Quark category for which nutrition facts are known (out of 893 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
428 kj (103 kcal) |
127 kj (31 kcal) |
5 kj (0 kcal) |
260 kj (61 kcal) |
410 kj (99 kcal) |
636 kj (154 kcal) |
2,570 kj (769 kcal) |
Fat | 3.67 g | 3.2 g | 0 g | 0.2 g | 3 g | 10 g | 75 g |
Saturated fat | 2.25 g | 2.09 g | 0 g | 0.1 g | 1.8 g | 6.6 g | 26 g |
Carbohydrates | 7.06 g | 4.39 g | 0 g | 3.3 g | 4.1 g | 14.8 g | 100 g |
Sugars | 6.63 g | 3.93 g | 0 g | 3.2 g | 4.1 g | 13.4 g | 26 g |
Lactose | 0.168 g | 0.372 g | 0 g | 0 g | 0 g | 1 g | 1 g |
Fiber | 0.145 g | 0.204 g | 0 g | 0 g | 0 g | 0.5 g | 50 g |
Proteins | 9.03 g | 2.56 g | 0 g | 5.4 g | 9 g | 12.5 g | 67 g |
Salt | 0.164 g | 0.187 g | 0 g | 0.08 g | 0.1 g | 0.73 g | 11 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D | 73.6 µg | 297 µg | 0 µg | 1 µg | 1.25 µg | 1,300 µg | 1,300 µg |
Calcium | 156 mg | 49.7 mg | 0 mg | 100 mg | 130 mg | 240 mg | 269 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 6.36 % | 1.26 % | 5 % | 5 % | 6.1 % | 8.3 % | 10.3 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 7.68 % | 2.17 % | 3.9 % | 5 % | 7.5 % | 11.1 % | 13 % |
Products from the Quark category
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893 products
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Stracciatella Quark - Gut & Günstig - 200 g
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Volle Kwark Spaanse Sinaasappel - Almhof - 500 g
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Maustamaton rahka - Xtra - 500 g
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Cremiger quark genuss Vanille - Kaufland - 500 g
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Allgäuer Quark Creme - Ehrmann - 250 g
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Speisequark - K-Classic - 250 g
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Formaggio Fresco Quark - milbona - 250 g
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Goldquark - Hansano - 250g
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Maito-Rahka - Valio
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Pehmeä täyteläinen Maito-Rahka - Valio
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Speisequark - Milbona - 250 g
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Maustamaton rahka - Rainbow - 250 g
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Speisequark -
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Protein - Arla
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Protein passionfruit & papaya - Arla
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Pehmeä Rahka Laktoositon - Arla
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Rasvaton rahka - - 250 g
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Profeel - Valio - 175 g
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Speisequark - Milbona - 250 g
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Alsahna Natur Speisequark - Hemme Milch
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Dickmilch - Berchtesgadener Land - 200 g
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Petit suisse - Emmi - 300 g
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Queijo Fresco Magro Quark Com Morangos e Framboesas - Mimosa - 140g
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Quark-Creme Erdbeere - K-Classic - 200G
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Zero Quark Joghurt Creme Mango - Exquisa - 400g
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Speisequark 40 % Fett - Milbona - 250 g
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Speise Quark - Edeka - 250 g
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Der cremig-feine - Exquisa
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Fitline protein fraise - Exquisa - 400 g
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Kvarg Vaniljsmak - Lindahls - 500g
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Speisequark - Edeka - 250 g
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Maustamaton rahka - Rainbow - 250 g
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Speisewuark - Penny - 250 g
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Lindahls Kvarg Framboise - Nestlé - 150 gr
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Maitorahka - Ehrmann
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Speisequark Magerstufe - Gutes Land - 500g
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Protein Mango - Arla - 200 g
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FIT Vähälaktoosinen Pehmeä Rahka - Maitokolmio - 200 g
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Protein Blueberry - Arla - 200 g
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Protein Strawberry - Arla - 200 g
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Lindahls Kvarg Naturell - 500 g
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quark - 100g
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Speise Quark Magerstufe - Gutes Land - 500g
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Lactosevrije magere kwark - Melkan
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Bio Speisequark magerstufe - 250 g
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Mango-meloni SKYR - isey - 170 g
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Quark Creme
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K-Classic Buntes Fruit Trio - 6 x 60 g
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Speisequark 40 % Fett - Milsani - 250 g
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Queso fresco batido con yogur - Flor de Burgos - 450g
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Milchquark
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You Skyr Icelandic style - Migros You - 170 g
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Kvarg stracciatella - Nestlé - 500 g
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Speisequark Magerstufe - Gutes Land - 500 g
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Quarkiger Genuss - Gut & Günstig - 500 g
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SERE MAIGRE - DENNER - 500g
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Protein Nordic Berries - Arla - 500 g
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Protein rahka hedelmä - Arla - 500 g
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Bio Speisequark 40% Fett i. Tr. - Söbbeke - 250g
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Protein Vanilla - Arla - 500 g
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Feine Quark-Crème Erdbeere - Rewe Ja! - 200g
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Exquisa Quarkgenuss Straciatella - 500 g
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Mild Kvarg - Vanilj - Arla - 1000 g
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Graudainais biezpiens ar saldo krējumu - Baltais - 500 g
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Kräuter quark - Gervais - 165 g
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LES 2 VACHES P'TIT MIAM FRUITS 50GX12 - 600 g
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Magerquark - Landfein - 500 g
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Kräuter Quark - Milbona - 300 g
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Kräuter Quark cremig leicht - Milsani - 200g
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Quark Genuss - Exquisa - 500 g
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Kräuter Quark leicht Sachsenland - 200g
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Gurken Quark - Milram - 185 g
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Petits suisses sucrés aux fruits - Monoprix - 6 x 100 g
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Bio-Quark - Berchtesgadener Land - 250 g
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Quarkiger Genuss - Gut & Günstig - 500 g
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Quarkdessert mit Schokoraspeln Erdbeere - Netto Gutes Land - 200g
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High protein Quarkcreme Vanille - elite - 200 g
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Fromage Blanc saveur vanille 8 x 100 g - Envia - 800 g
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High Protein Quark-Creme Erdbeer - Milbona
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Magere kwark - Öing - 500g
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Volle kwark - Albert Heijn
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Lindahls Kvarg Stracciatella - Nestle - 300g
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Fruchtquark Himbeere - Weihenstephan
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Danio aardbei - Danone - 180 g
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Speisequark 40 % Fett - Milbona - 250 g
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Speisequark - viva vital - 250g
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Magere kwark - De Zaanse Hoeve - 1kg
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Fitline - Exquisa - 400 g
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Turo rudi - Zero cukor - 1adag
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TUFFI Speisequark Magerstufe 500g
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Speisequark - 250 g
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Speisequark - Sahnequark 40% fett i. Tr. - 250g
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Speisequark 20% Fett i. Tr. - Jeden Tag - 250 g
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Bio Speisequark Magerstufe - Söbbeke - 500 g
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K Classic Speisequark Magerstufe
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Salam Banatean - bănățean - 340g
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Fromage frais aux fruits - Carrefour Kids - 1,2 kg 4x(6 x 50 g)
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Speisequark Magerstufe - Milbona - 500 g
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QuarkCreme Natur - Exquisa - 500 g
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Quark - Gutes Land - 250 g