Roasted sunflower seeds

Category: Roasted sunflower seeds

Belongs to:

Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 141 products of the Roasted sunflower seeds category for which nutrition facts are known (out of 154 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,210 kj 582 kj 1,070 kj 1,070 kj 2,450 kj 2,760 kj 2,970 kj
Energy (kcal) 552 kcal 113 kcal 3 kcal 263 kcal 592 kcal 646 kcal 2000 kcal
Energy 2,290 kj
(552 kcal)
487 kj
(113 kcal)
13 kj
(3 kcal)
1,100 kj
(263 kcal)
2,460 kj
(592 kcal)
2,680 kj
(646 kcal)
8,370 kj
(2000 kcal)
Fat 43.9 g 11.5 g 0.9 g 22 g 49.8 g 56 g 65.3 g
- Saturated fat 4.92 g 1.51 g 0 g 2.4 g 5.2 g 7.14 g 24 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 13 g 7.75 g 0 g 1.8 g 13.3 g 24 g 81 g
- Sugars 2.41 g 1.22 g 0 g 0 g 2.7 g 4.3 g 55 g
Fibers 8.13 g 2.91 g 0 g 3.6 g 9 g 13.3 g 46.8 g
Proteins 21.3 g 5.38 g 0.5 g 13 g 20.4 g 30 g 38 g
Salt 2.39 g 2.57 g 0 g 0 g 1.6 g 8 g 13.7 g
Sodium 0.957 g 1.03 g 0 g 0 g 0.64 g 3.2 g 5.48 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.1 mg
Calcium 74.6 mg 17.7 mg 33 mg 61 mg 67 mg 111 mg 133 mg
Iron 4.81 mg 0.885 mg 2.7 mg 3.6 mg 4.8 mg 6 mg 10.2 mg
Nutrition score - France 13.3 13.3 13.3 13.3 13.3 13.3 13.3
Nutri-Score D D D D D D

Products from the Roasted sunflower seeds category

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