Salted cashews
Belongs to:
Cashew nuts, Salted nuts, Nuts, Nuts and their products, Salty snacks, Snacks, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 303 products of the Salted cashews category for which nutrition facts are known (out of 329 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,520 kj (602 kcal) |
91 kj (22 kcal) |
0 kj (0 kcal) |
2,370 kj (567 kcal) |
2,540 kj (610 kcal) |
2,620 kj (626 kcal) |
8,530 kj (720 kcal) |
Fat | 47.9 g | 1.86 g | 0 g | 45 g | 48 g | 50.2 g | 58.8 g |
Saturated fat | 8.75 g | 0.789 g | 0 g | 7.4 g | 8.8 g | 10 g | 16.7 g |
Monounsaturated fat | 24.9 g | 7.92 g | 0 g | 14.3 g | 26.7 g | 33 g | 33.3 g |
Polyunsaturated fat | 10 g | 2.39 g | 8.3 g | 8.33 g | 8.93 g | 16.3 g | 82 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.36 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 25.4 g | 4.16 g | 4.1 g | 20 g | 25 g | 31.4 g | 53 g |
Sugars | 5.86 g | 1.27 g | 0 g | 3.57 g | 5.6 g | 8.4 g | 42 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 4.27 g | 1.18 g | 0 g | 3 g | 3.7 g | 6 g | 19 g |
Proteins | 18.4 g | 1.59 g | 2.1 g | 16.3 g | 18 g | 21 g | 26.8 g |
Salt | 0.87 g | 0.21 g | 0 g | 0.51 g | 0.88 g | 1.2 g | 982 g |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Potassium | 647 mg | 34.5 mg | 571 mg | 607 mg | 643 mg | 714 mg | 14,300 mg |
Calcium | 29.9 mg | 40 mg | 0 mg | 0 mg | 35.7 mg | 143 mg | 143 mg |
Phosphorus | 447 mg | 82.1 mg | 357 mg | 357 mg | 500 mg | 536 mg | 536 mg |
Iron | 5.98 mg | 0.562 mg | 4.64 mg | 5 mg | 6.07 mg | 6.79 mg | 30,000 mg |
Magnesium | 258 mg | 23.7 mg | 214 mg | 214 mg | 267 mg | 286 mg | 286 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 96 % | 1.65 % | 94 % | 94 % | 96 % | 98.3 % | 100 % |
328 products