Seaweed products

Category: Seaweed products

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Nutrition facts

Average nutrition facts for the 159 products of the Seaweed products category for which nutrition facts are known (out of 220 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	985 kj (243 kcal)	719 kj (174 kcal)	0 kj (0 kcal)	63 kj (15 kcal)	775 kj (190 kcal)	2,460 kj (600 kcal)	3,300 kj (790 kcal)
Fat	8.44 g	14.3 g	0 g	0 g	0.5 g	40 g	66.7 g
Saturated fat	0.56 g	1.34 g	0 g	0 g	0 g	4.2 g	41 g
Carbohydrates	19.2 g	23.3 g	0 g	0 g	7.2 g	73.2 g	100 g
Sugars	1.26 g	2.53 g	0 g	0 g	0.06 g	6.55 g	60 g
Fiber	29.9 g	33.3 g	0 g	0 g	20 g	86 g	100 g
Proteins	8.3 g	10.6 g	0 g	0 g	2 g	29.4 g	87 g
Salt	1.48 g	1.34 g	0 g	0 g	1.25 g	4.2 g	14 g
Vitamin A	1,000 µg	1,080 µg	0 µg	0 µg	750 µg	2,500 µg	3,640 µg
Vitamin C (ascorbic acid)	55.3 mg	57.3 mg	0 mg	0 mg	72 mg	180 mg	180 mg
Calcium	137 mg	195 mg	0 mg	0 mg	71 mg	500 mg	4,100 mg
Iron	5.6 mg	2.77 mg	0 mg	0.48 mg	6 mg	9 mg	500 mg