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Sliced breads - Page 19

Category: Sliced breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3342 products of the Sliced breads category for which nutrition facts are known (out of 3600 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(259 kcal) 		83 kj
(20 kcal) 		0 kj
(0 kcal) 		950 kj
(227 kcal) 		1,090 kj
(260 kcal) 		1,220 kj
(291 kcal) 		46,900 kj
(11200 kcal)
Fat 4.05 g 1.64 g 0 g 1.75 g 3.82 g 7 g 100 g
Saturated fat 0.643 g 0.309 g 0 g 0.282 g 0.6 g 1.2 g 20 g
Monounsaturated fat 0.77 g 0.551 g 0 g 0 g 0.8 g 1.8 g 6 g
Polyunsaturated fat 1.37 g 0.768 g 0 g 0.375 g 1.32 g 2.83 g 12.2 g
Omega 3 fat 384 mg 424 mg 0 mg 1.8 mg 217 mg 1,880 mg 2,200 mg
Omega 6 fat 968 mg 461 mg 0.667 mg 278 mg 952 mg 2,000 mg 2,500 mg
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 14 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 179 mg
Carbohydrates 44.4 g 4.74 g 0 g 36 g 45 g 51 g 2,090 g
Sugars 4.11 g 1.74 g 0 g 1.5 g 3.9 g 7.4 g 777 g
Added sugars 2.95 g 2.26 g 0 g 0 g 3.06 g 7.14 g 10.7 g
Starch 38.3 g 4.24 g 27 g 33 g 40 g 43 g 43.1 g
Fiber 4.84 g 1.9 g 0 g 2.3 g 4.7 g 8 g 130 g
Soluble fiber 2.11 g 0.577 g 0.8 g 1.2 g 2.5 g 3 g 5.45 g
Insoluble fiber 4.03 g 1.62 g 0.8 g 1.25 g 5 g 6.25 g 9.3 g
Proteins 8.89 g 1.49 g 0 g 6.6 g 8.9 g 11.2 g 380 g
Salt 1.1 g 0.171 g 0 g 0.833 g 1.1 g 1.4 g 1,210 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 24.5 µg 70.2 µg 0 µg 0 µg 0 µg 225 µg 509 µg
Vitamin D 0.389 µg 0.552 µg 0 µg 0 µg 0 µg 1.53 µg 1,100,000 µg
Vitamin E 2.63 mg 1.64 mg 0 mg 0 mg 3.5 mg 4.9 mg 5.5 mg
Vitamin C (ascorbic acid) 0.121 mg 0.639 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Vitamin B1 (Thiamin) 1.52 mg 11.1 mg 0 mg 0 mg 0.313 mg 1 mg 33,800 mg
Vitamin B2 (Riboflavin) 0.253 mg 0.106 mg 0 mg 0.094 mg 0.263 mg 0.41 mg 221 mg
Vitamin B3/PP (Niacin) 4.09 mg 1.22 mg 0 mg 2 mg 4.07 mg 6.25 mg 3,400 mg
Vitamin B6 (Pyridoxin) 0.176 mg 0.105 mg 0 mg 0.064 mg 0.16 mg 0.3 mg 260 mg
Vitamin B9 (Folic acid) 60.5 µg 39 µg 0 µg 16 µg 55.7 µg 130 µg 56,000,000 µg
Folates (total folates) 85.7 µg 56.1 µg 19 µg 28 µg 60 µg 183 µg 206 µg
Vitamin B5 (Pantothenic acid) 0.547 mg 0.158 mg 0 mg 0.3 mg 0.575 mg 0.93 mg 1.07 mg
Potassium 155 mg 65.7 mg 0 mg 60 mg 172 mg 250 mg 30,000 mg
Calcium 96.2 mg 61.3 mg 0 mg 23.3 mg 87 mg 210 mg 11,700 mg
Phosphorus 169 mg 63.7 mg 20 mg 60 mg 179 mg 278 mg 140,000 mg
Iron 2.89 mg 0.916 mg 0 mg 1.62 mg 2.7 mg 4.8 mg 1,980 mg
Magnesium 63.7 mg 24.8 mg 0 mg 29.4 mg 62 mg 111 mg 60,000 mg
Zinc 1.73 mg 0.565 mg 0 mg 0.9 mg 1.67 mg 3 mg 2,400 mg
Copper 0.257 mg 0.068 mg 0 mg 0.174 mg 0.286 mg 0.338 mg 0.395 mg
Manganese 1.25 mg 0.513 mg 0.001 mg 0.476 mg 1.3 mg 2 mg 2.35 mg
Selenium 24.2 µg 8.42 µg 0 µg 9.86 µg 20 µg 40 µg 41,200 µg
Molybdenum 29.9 µg 11 µg 0 µg 18 µg 32.2 µg 41.9 µg 51.3 µg
Iodine 556 µg 969 µg 0 µg 15 µg 22.5 µg 2,620 µg 30,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 3.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 73.9% 1.4 g 95.7% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 21.7% 2.3 g 50% 1.3 g 1 g
    Unknown 4.3% 1 g 8.7% 0.6 g 0 g
    Total - - - - 2 g

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