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Stuffed wafers

Nutrition facts

Average nutrition facts for the 1253 products of the Stuffed wafers category for which nutrition facts are known (out of 1335 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,110 kj
(504 kcal)
144 kj
(33 kcal)
2.21 kj
(0 kcal)
1,830 kj
(439 kcal)
2,140 kj
(512 kcal)
2,290 kj
(548 kcal)
2,610 kj
(628 kcal)
Fat 25.6 g 4.92 g 0 g 16.7 g 26.4 g 33 g 53.8 g
Saturated fat 15.5 g 5.43 g 0 g 6.45 g 15 g 24 g 36.7 g
Monounsaturated fat 6.6 g 2.16 g 1 g 3.57 g 6.7 g 11 g 13.2 g
Polyunsaturated fat 2.99 g 2.14 g 0 g 0.7 g 2.5 g 7.9 g 11 g
Trans fat 0.052 g 0.168 g 0 g 0 g 0 g 0.4 g 12.1 g
Cholesterol 2.49 mg 5.99 mg 0 mg 0 mg 0 mg 17.9 mg 54 mg
Carbohydrates 62 g 5.91 g 0 g 52 g 62 g 72 g 90 g
Sugars 34.3 g 7.71 g 0 g 22 g 35 g 46.7 g 69.9 g
Added sugars 33.1 g 14.1 g 0 g 14 g 40 g 50 g 53.3 g
Fiber 2.1 g 1.49 g 0 g 0 g 2 g 4.6 g 26 g
Proteins 5.34 g 1.56 g 0 g 3.2 g 5.3 g 8 g 42 g
Salt 0.32 g 0.151 g 0 g 0.12 g 0.3 g 0.608 g 6.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 4 % vol
Vitamin A 3.82 µg 19.4 µg 0 µg 0 µg 0 µg 0 µg 80,000 µg
Vitamin D 0.526 µg 1.57 µg 0 µg 0 µg 0 µg 5.71 µg 10 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Potassium 75.6 mg 67.4 mg 0 mg 0 mg 55 mg 214 mg 1,130 mg
Calcium 26.2 mg 37.5 mg 0 mg 0 mg 0 mg 111 mg 468 mg
Iron 1.56 mg 1.12 mg 0 mg 0 mg 1.67 mg 3.33 mg 32 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.16 % 6.91 % 0 % 0 % 6.4 % 21.4 % 73 %
Cocoa (minimum) 26.8 % 16.1 % 4 % 5.4 % 30 % 51.8 % 53 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 40% 15.3 g 40% 15.3 g 6 g
    Plastic 53.3% 2.7 g 100% 2.8 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 6.7% 16.9 g 6.7% 16.9 g 1 g
    Total - - - - 10 g