Organic 7 grain pancake & waffle whole grain mix - Bob's Red Mill - 26 oz

Barcode: 0039978008824 (EAN / EAN-13) 039978008824 (UPC / UPC-A)

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Product characteristics

Quantity: 26 oz

Brands: Bob's Red Mill

Categories: Cooking helpers, Dessert mixes, Pancake mixes

Countries where sold: United States


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic multigrain flour blend (organic whole wheat pastry flour, organic whole grain rye flour, organic whole grain spell flour, organic whole grain , corn flour, organic whole grain oat flour, organic whole grain karnut khorasan wheat flour, organic whole grain flaxseed meal, organic whole grain quinoa flour, organic whole grain brown rice flour), organic vital wheat gluten, organic evaporated cane sugar, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt.

Nutrition facts

Serving size: 52 g (0.33 cup)

Comparison to average values of products in the same category:

(289 products)
(735 products)
(1201 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (52 g (0.33 cup))
Pancake mixesDessert mixesCooking helpers
Energy 1,527 kj
(365 kcal)
794 kj
(190 kcal)
Fat 1.92 g0.998 g-49%-71%-77%
- Saturated fat 0 g0 g-100%-100%-100%
- Trans fat 0 g0 g-100%-100%-100%
- Cholesterol 0 mg0 mg-100%-100%-100%
Carbohydrate 69.23 g36 g+3%+12%+18%
- Sugars 5.76 g3 g-53%-78%-81%
Dietary fiber 11.5 g5.98 g+196%+243%+247%
Proteins 15.38 g8 g+49%+107%+140%
Salt 0.75 g0.39 g-92%-83%-83%
Sodium 0.3 g0.156 g-92%-83%-83%
Vitamin A 0 µg0 µg-100%-100%-100%
Vitamin C (ascorbic acid) 0 mg0 mg-100%-100%-100%
Calcium 192 mg99.8 mg-5%-4%-4%
Iron 5.19 mg2.7 mg+77%+78%+78%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by roboto-app.
Product page also edited by clockwerx, kiliweb, yuka.YUxrTkdvNEc5OEVzb2M5bXJ5NzY4OGxJN3BQelVYbVlkc004SVE9PQ.

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