Cooking helpers

Categories: Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 663 products of the Cooking helpers category for which nutrition facts are known (out of 730 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,380 kj
(330 kcal)
566 kj
(135 kcal)
0 kj
(0 kcal)
494 kj
(118 kcal)
1,540 kj
(368 kcal)
1,920 kj
(459 kcal)
3,530 kj
(844 kcal)
Fat 9.43 g11.5 g0 g0.1 g4.8 g26 g94 g
- Saturated fat 3.98 g5.55 g0 g0 g2 g11 g57.2 g
Carbohydrate 55.3 g29.1 g0 g13.9 g59 g89 g99 g
- Sugars 36.4 g28.9 g0 g1 g31.5 g80 g99 g
Dietary fiber 3.09 g6.11 g0 g0 g1.6 g6.7 g87.5 g
Proteins 5.05 g6.47 g0 g0 g4 g11.7 g69 g
Salt 2.88 g9.32 g0 g0.01 g0.2 g3.3 g68.2 g
Sodium 1.13 g3.67 g0 g0.004 g0.079 g1.3 g26.9 g
Calcium 244 mg189 mg0 mg52.6 mg190 mg603 mg614 mg
Iron 3.16 mg1.18 mg1.67 mg1.8 mg2.84 mg4.62 mg5.71 mg
Fruits, vegetables and nuts (estimate from ingredients list) 42.3 %25.9 %3 %6 %45 %75 %75 %
Nutrition score - France 13.5 13.5 13.5 13.5 13.5 13.5 13.5
Nutri-Score DDDDDD

Products from the Cooking helpers category - World