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Cooking helpers
Contains:
Nutrition facts
Average nutrition facts for the 7285 products of the Cooking helpers category for which nutrition facts are known (out of 7805 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,430 kj (342 kcal) |
393 kj (94 kcal) |
0 kj (0 kcal) |
494 kj (118 kcal) |
1,540 kj (367 kcal) |
1,850 kj (442 kcal) |
7,260 kj (1760 kcal) |
Energy from fat |
103 kj (25 kcal) |
101 kj (24 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
63 kj (15 kcal) |
335 kj (80 kcal) |
746 kj (178 kcal) |
Fat | 6.05 g | 6.41 g | 0 g | 0 g | 4.1 g | 20 g | 100 g |
Saturated fat | 2.39 g | 3.16 g | 0 g | 0 g | 1 g | 9.09 g | 98 g |
Monounsaturated fat | 1.94 g | 1.66 g | 0 g | 0 g | 1.67 g | 5 g | 38.7 g |
Polyunsaturated fat | 0.971 g | 0.989 g | 0 g | 0 g | 0.82 g | 2.56 g | 64.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 10.6 g |
Cholesterol | 1.79 mg | 5.61 mg | 0 mg | 0 mg | 0 mg | 15 mg | 50,000 mg |
Carbohydrates | 62.8 g | 21.9 g | 0 g | 17.6 g | 70.6 g | 86.8 g | 216 g |
Sugars | 29 g | 22.3 g | 0 g | 0.5 g | 25 g | 68.7 g | 100 g |
Added sugars | 26.5 g | 20.5 g | 0 g | 0 g | 20 g | 58.6 g | 61.5 g |
Polyols (sugar alcohols) | 30.1 g | 11 g | 0 g | 29 g | 31 g | 42.1 g | 53 g |
Fiber | 3.02 g | 2.83 g | 0 g | 0 g | 2.5 g | 8.8 g | 91 g |
Soluble fiber | 0.533 g | 1.09 g | 0 g | 0 g | 0 g | 3 g | 57.1 g |
Insoluble fiber | 4 g | 2.97 g | 0 g | 0 g | 6 g | 8 g | 10 g |
Proteins | 5.28 g | 3.95 g | 0 g | 0 g | 4.8 g | 13.3 g | 89 g |
Salt | 1.08 g | 1.02 g | 0 g | 0.015 g | 0.818 g | 3.02 g | 2,050 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 6.3 µg | 24.9 µg | 0 µg | 0 µg | 0 µg | 52.5 µg | 22,500 µg |
Vitamin D | 0.367 µg | 1.23 µg | 0 µg | 0 µg | 0 µg | 3.33 µg | 69 µg |
Vitamin C (ascorbic acid) | 0.265 mg | 1 mg | 0 mg | 0 mg | 0 mg | 2.4 mg | 1,920 mg |
Vitamin B1 (Thiamin) | 0.517 mg | 0.714 mg | 0 mg | 0 mg | 0 mg | 1 mg | 66,700 mg |
Vitamin B2 (Riboflavin) | 0.401 mg | 0.451 mg | 0 mg | 0 mg | 0.316 mg | 0.85 mg | 447 mg |
Vitamin B3/PP (Niacin) | 3.74 mg | 1.91 mg | 0 mg | 1 mg | 3.53 mg | 7.5 mg | 307 mg |
Vitamin B6 (Pyridoxin) | 1.85 mg | 6.01 mg | 0 mg | 0.12 mg | 0.698 mg | 4.15 mg | 11,600 mg |
Vitamin B9 (Folic acid) | 67.6 µg | 39.9 µg | 0 µg | 24.1 µg | 58 µg | 138 µg | 7,170 µg |
Folates (total folates) | 118 µg | 67.1 µg | 0 µg | 0 µg | 109 µg | 256 µg | 12,200 µg |
Vitamin B12 (cobalamin) | 2.95 µg | 3.39 µg | 0 µg | 0 µg | 2.25 µg | 15 µg | 117 µg |
Vitamin B5 (Pantothenic acid) | 5.6 mg | 7.62 mg | 0 mg | 0 mg | 1.82 mg | 18.9 mg | 220 mg |
Potassium | 148 mg | 125 mg | 0 mg | 0 mg | 118 mg | 375 mg | 75,000 mg |
Calcium | 69.9 mg | 84.8 mg | 0 mg | 0 mg | 37 mg | 250 mg | 13,700 mg |
Phosphorus | 409 mg | 199 mg | 0 mg | 96 mg | 444 mg | 641 mg | 1,130 mg |
Iron | 2.33 mg | 1.62 mg | 0 mg | 0 mg | 2.37 mg | 5.11 mg | 11,400 mg |
Magnesium | 192 mg | 180 mg | 3 mg | 14 mg | 109 mg | 571 mg | 3,330 mg |
Zinc | 3.84 mg | 5.33 mg | 0.06 mg | 0.06 mg | 2.14 mg | 21 mg | 29.2 mg |
Copper | 0.641 mg | 0.689 mg | 0.05 mg | 0.05 mg | 0.444 mg | 2.8 mg | 4 mg |
Manganese | 0.75 mg | 0.433 mg | 0 mg | 0 mg | 1 mg | 1 mg | 1 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0.002 % | 0.009 % | 0 % | 0 % | 0 % | 0.04 % | 85 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 48.1 % | 24.9 % | 6 % | 8.6 % | 55 % | 76 % | 92.7 % |
Cocoa (minimum) | 34 % | 12.9 % | 4.6 % | 12.6 % | 32 % | 60 % | 100 % |
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Packaging materials
Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products) Paper or cardboard 48.3% 11.1 g 65.5% 8.4 g 6 g Plastic 31% 11 g 37.9% 9.8 g 4 g Glass 17.2% 357.4 g 17.2% 357.4 g 62 g Metal 0% 20.7% 9.9 g 2 g Unknown 3.4% 3.3 g 20.7% 10.3 g 2 g Total - - - - 75 g
Products from the Cooking helpers category
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7,806 products
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bio pannekoeken - koopmans - 400g
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Pannenkoeken meergranen - Koopmans
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Préparation pour fondant au cho - Nestlé dessert - 317g
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Madagascar Bourbon Vanilla Powder - Nielsen-Massey - 2.5 oz
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Pure Almond Extract - Nielsen-Massey - 4 fl oz
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Madagascar Bourbon Pure Vanilla Extract - Nielsen-Massey - 8 fl oz
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Madagascar Bourbon Vanilla Extract - Nielsen-Massey
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Pure Coconut Extract - Olive Nation - 8 fl oz
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Coconut Extract - Watkins - 2 fl oz
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Banana Extract - McCormick - 1 fl oz
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Coconut Extract - McCormick - 1 fl oz
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Butter Extract - McCormick - 2 fl oz
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Maple Extract - McCormick - 1 fl oz
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Cinnamon Extract - McCormick - 1 fl oz
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Pure Almond Extract - McCormick - 2 fl oz
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Pure Almond Extract - McCormick - 1 fl oz
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Coconut Extract - McCormick
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Organic Hazelnut Extract - Flavorganics - 2 fl oz
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Premium Baking Soda - Bob's Red Mill - 16 oz
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Gluten Free Chocolate Cake Mix - Bob’s Red Mill - 16 oz
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Cornbread Mix - Bob's Red Mill
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Cajou au shoyou Les Tiperos - Jean Hervé - 200 g
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galaxy orange brownie mix
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Topping fructe de pădure - Metro chef
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Unicorn Brownie Mix - Yummallo - 24 oz
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Unicorn Magic Shell - Smucker's - 7.25 oz
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Mermaid vs. Unicorn Cookie Mix - Yummallo - 45 oz
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Unicorn Breakfast Cookie Mix - Lilly Bean
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Funfetti Chocolate Fudge Brownie Mix - Pillsbury - 19.4 oz
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Holiday Funfetti Cake Mix - Pillsbury - 15.25 oz
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Funfetti Edible Cookie Dough - Nestlé Toll House - 15 oz
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pâte à biscuits au sucre en forme de licorne - Pillsbury
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cake mix - Pillsbury
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pillsbury yellow cake mix
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Funfetti Cake Mix - Pillsbury
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Funfetti Strawberry Cake & Cupcake Mix - Pillsbury - 15.25 oz
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Funfetti Cookie Mix with Chocolate Candy Bits - Pillsbury - 16 oz
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Funfetti Gluten Free Cake & Cupcake Mix - Pillsbury - 17 oz
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Funfetti Chocolate Cake Mix - Pillsbury - 15.25 oz
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Knorr Bouillon Cube Bœuf 15 Cubes - 150 g
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Stars & Stripes Funfetti Cake Mix - Pillsbury - 15.25 oz
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Funfetti Premium Cake & Cupcake Mix - Pillsbury - 15.25 oz
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Knorr Court-Bouillon Fines Herbes 9 Cubes 107g - 107 g
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Unicorn Funfetti Pink Vanilla Cake Donut Mix - Pillsbury
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Gluten Free Funfetti Mix - Pillsbury
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Funfetti Pancake Mix - Pillsbury
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Funfetti Mix - Pillsbury
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Funfetti Oreo Cake Mix - Pillsbury
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Knorr Bouillon Cube Bouquet Garni Thym Persil Laurier 99g - 99 g
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NESTLE DESSERT Préparation pour Fondant au Chocolat 317g - 317 g
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NESTLE DESSERT Préparation pour Moelleux au Chocolat 344g - 344 g
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MAGGI Bouillon KUB DUO Légumes + Herbes du marché 105g - 105 g
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NESTLE DESSERT Préparation pour Muffins Pepites Chocolat 279g - 340 g
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NESTLE DESSERT Préparation pour Cookies au Chocolat 351g - 351 g
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MAGGI Papillotes Côtes de Porc Barbecue 28g - 28 g
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NESTLE DESSERT Cacao en Poudre boîte 250g - 250 g
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MAGGI Court Bouillon Citron et Fines Herbes 8 tablettes, 89,6g - 89.6 g
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Nesquik - Nestle - 1,2 kg
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NESTLE DESSERT Préparation pour Brownie au Chocolat 405g - 405 g
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NESTLE DESSERT Préparation pour Coeurs Coulants au Chocolat 305g - 305 g
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MAGGI Bouillon KUB Volaille 180g - 9000 ml
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MAGGI Bouillon KUB Volaille Réduit en sel de -25% 120g - 120 g
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MAGGI Bouillon KUB Pot-au-feu 80g - 80 g
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Raspelschokolade Zartbitter - Belbake - 50g
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Funfetti Sugar Cookie Mix - Pillsbury - 6.5 oz
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Funfetti Brownie Mix - Pillsbury - 19.4 oz
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Funfetti Cake Mix With Candy Bits - Pillsbury - 15.25 oz
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Funfetti Cake Mix - Pillsbury - 15.25 oz
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Funfetti Cake Mix - Pillsbury - 15.25 oz
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Funfetti Oreo Brownie Mix - Pillsbury - 15.5 oz
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Funfetti Yellow Cake & Cupcake Mix - Pillsbury - 15.25 oz
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Unicorn Funfetti Buttermilk Pancake & Waffle Mix - Pillsbury - 28 oz
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Funfetti Cookie Dough with Rainbow Sprinkles - Toll House - 14 oz
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Gluten Free Funfetti Cake Mix - Pillsbury - 17 oz
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Unicorn Funfetti Buttermilk Pancake & Waffle Mix - Pillsbury - 28 oz
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Funfetti Sugar Cookie Mix - Pillsbury - 16 oz
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Funfetti Buttermilk Pancake & Waffle Mix - Pillsbury - 28 oz
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Halloween Funfetti Cake Mix with Candy Bits - Pillsbury - 15.25 oz
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Orange flavour jelly - Asda
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Baking powder - Asda
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Raspberry flavour jelly - Asda
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Funfetti Chocolate Cake Donut Mix - Pillsbury - 16.2 oz
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Funfetti Cake Mix - Pillsbury - 15.25 oz
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Old Fashioned Gingerbread Scone Mix - King Arthur Flour
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Gluten Free Muffin Mix - King Arthur Flour
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Fabulous Fudge Brownie - King Arthur Flour
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Arthur Chocolate Chip Cookie Mix - Cherrybrook Kitchen
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Gluten Free Classic Pancake Mix - King Arthur - 15 oz
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Gluten Free Confetti Cake Mix - King Arthur - 18 oz
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Gluten Free Pie Crust Mix - King Arthur Flour - 14 oz
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Gluten Free Chocolate Cake Mix - King Arthur Flour - 22 oz
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Chocolate Buttercream Frosting Mix - King Arthur - 17 oz
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Gluten Free Chocolate Cake Mix with Salted Caramel Chips - King Arthur - 2.25 oz
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Gluten Free Confetti Cake Mix - King Arthur - 2.25 oz
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Buttermilk Pancake Mix - King Arthur - 16 oz
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Sugar Cookie Mix - King Arthur
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Gluten Free Keto Pancake Mix - King Arthur - 12 oz
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Green Sugar Fondant - Dr.Oetker - 250 g
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MugCake Riz au Lait - Ancel
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Pure hagelslag - Gwoon