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Cooking helpers

Categories: Cooking helpers

Contains:

Nutrition facts

Average nutrition facts for the 663 products of the Cooking helpers category for which nutrition facts are known (out of 730 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,380 kj (330 kcal)	566 kj (135 kcal)	0 kj (0 kcal)	494 kj (118 kcal)	1,540 kj (368 kcal)	1,920 kj (459 kcal)	3,530 kj (844 kcal)
Fat	9.43 g	11.5 g	0 g	0.1 g	4.8 g	26 g	94 g
- Saturated fat	3.98 g	5.55 g	0 g	0 g	2 g	11 g	57.2 g
Carbohydrate	55.3 g	29.1 g	0 g	13.9 g	59 g	89 g	99 g
- Sugars	36.4 g	28.9 g	0 g	1 g	31.5 g	80 g	99 g
Dietary fiber	3.09 g	6.11 g	0 g	0 g	1.6 g	6.7 g	87.5 g
Proteins	5.05 g	6.47 g	0 g	0 g	4 g	11.7 g	69 g
Salt	2.88 g	9.32 g	0 g	0.01 g	0.2 g	3.3 g	68.2 g
Sodium	1.13 g	3.67 g	0 g	0.004 g	0.079 g	1.3 g	26.9 g
Calcium	244 mg	189 mg	0 mg	52.6 mg	190 mg	603 mg	614 mg
Iron	3.16 mg	1.18 mg	1.67 mg	1.8 mg	2.84 mg	4.62 mg	5.71 mg
Fruits, vegetables and nuts (estimate from ingredients list)	42.3 %	25.9 %	3 %	6 %	45 %	75 %	75 %
Nutrition score - France	13.5	13.5	13.5	13.5	13.5	13.5	13.5
Nutri-Score	D		D	D	D	D	D