Dessert mixes

Category: Dessert mixes

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Nutrition facts

Average nutrition facts for the 2895 products of the Dessert mixes category for which nutrition facts are known (out of 2952 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,420 kj 405 kj 24.8 kj 517 kj 1,600 kj 1,830 kj 2,360 kj
Energy (kcal) 374 kcal 38 kcal 0 kcal 316 kcal 375 kcal 429 kcal 946 kcal
Energy 1,560 kj
(374 kcal)
174 kj
(38 kcal)
0 kj
(0 kcal)
1,290 kj
(316 kcal)
1,570 kj
(375 kcal)
1,800 kj
(429 kcal)
3,960 kj
(946 kcal)
Fat 5.82 g 5.09 g 0 g 0 g 4.29 g 15.4 g 53.6 g
- Saturated fat 2.17 g 2.49 g 0 g 0 g 1.32 g 7 g 32.1 g
- Monounsaturated fat 1.96 g 1.34 g 0 g 0 g 2.14 g 4.55 g 12.9 g
- Polyunsaturated fat 0.994 g 0.901 g 0 g 0 g 1.06 g 2.56 g 11.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.38 g
- Cholesterol 3.34 mg 8.46 mg 0 mg 0 mg 0 mg 25 mg 50,000 mg
Carbohydrates 72 g 13.4 g 0 g 43.5 g 75 g 87.5 g 100 g
- Sugars 32.2 g 18.5 g 0 g 4.76 g 35 g 60 g 100 g
Fibers 2.71 g 2.06 g 0 g 0 g 2.6 g 6.7 g 77.8 g
  - Soluble fiber 0.222 g 0.629 g 0 g 0 g 0 g 3 g 3 g
Proteins 5.82 g 2.92 g 0 g 2.13 g 5.26 g 11 g 69 g
Salt 1.28 g 0.809 g 0 g 0.13 g 1.19 g 2.75 g 2,050 g
Sodium 0.513 g 0.324 g 0 g 0.052 g 0.474 g 1.1 g 819 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.7 µg 9.9 µg 0 µg 0 µg 0 µg 0 µg 2,840 µg
Vitamin C (ascorbic acid) 0.089 mg 0.483 mg 0 mg 0 mg 0 mg 0 mg 462 mg
Vitamin B1 (Thiamin) 0.317 mg 0.549 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.299 mg 0.206 mg 0 mg 0.06 mg 0.291 mg 0.637 mg 447 mg
Vitamin B3 / Vitamin PP (Niacin) 3.46 mg 1.46 mg 0 mg 1.25 mg 3.33 mg 6.4 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.579 mg 0.431 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 71.7 µg 30.6 µg 0 µg 38 µg 61 µg 122 µg 204 µg
Folates (total folates) 103 µg 70.7 µg 0 µg 0 µg 100 µg 267 µg 351 µg
Vitamin B12 (cobalamin) 2.27 µg 2.62 µg 0.1 µg 0.1 µg 2.25 µg 11.3 µg 11.3 µg
Potassium 148 mg 113 mg 0 mg 0 mg 116 mg 357 mg 45,500 mg
Calcium 86.4 mg 88.4 mg 0 mg 0 mg 67 mg 263 mg 2,290 mg
Phosphorus 456 mg 175 mg 0 mg 167 mg 543 mg 641 mg 1,050 mg
Iron 2.5 mg 1.22 mg 0 mg 0.36 mg 2.57 mg 4.38 mg 13.2 mg
Magnesium 96.2 mg 47.2 mg 14 mg 22 mg 84 mg 200 mg 250 mg
Zinc 3.37 mg 3.6 mg 0.82 mg 0.82 mg 3 mg 29.2 mg 29.2 mg
Manganese 1 mg 0 mg 1 mg 1 mg 1 mg 1 mg 1 mg
Nutrition score - France 6.69 6.69 6.69 6.69 6.69 6.69 6.69
Nutri-Score C C C C C C

Products from the Dessert mixes category