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Céréales mix croustillantes et fondantes chocolat - U - 375 g
Céréales mix croustillantes et fondantes chocolat - U - 375 g
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Some of the data for this product has been provided directly by the manufacturer Système U.
Barcode: 3256223196830 (EAN / EAN-13)
Common name: Mélange de céréales chocolatées et de céréales fourrées chocolat, riches en vitamines B1, B2, B5, B6, B8, B9, B12, PP, E et fer.
Quantity: 375 g
Packaging: Plastic, Bag, Cardboard, Pack
Brands: U
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Chocolate cereals, Extruded cereals, Filled cereals
Labels, certifications, awards: Source of fibre, High fibres, Transformed in France, fr:Blé français, fr:Blé issu d'une culture maitrisée, fr:Riche en 9 vitamines, fr:Riche en fer
Stores: SUPER U, HYPER U, Magasins U
Countries where sold: France
Matching with your preferences
Health
Ingredients
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74 ingredients
: Céréales extrudées enrichies enrobées chocolat 60% {céréales 41% (farine de BLE (France), farine complète de BLE (France), semoule de maïs (France)), chocolat en poudre 13% (sucre, cacao en poudre), sucre, sirop de glucose, huile de tournesol, sel, arômes naturels, émulsifiant : esters citriques des mono - et diglycérides d'acides gras, vitamines : niacine (PP) - acide pantothénique (b 5) - riboflavine (B2) - B6 - thiamine (B1) - acide folique (B9) - biotine (B8) - B12, fer}, céréales chocolatées enrichies fourrées au chocolat 40% {céréales 21% (semoule de riz, farine de BLE (France), farine d'AVOINE, farine complète de BLE (France)), fourrage chocolat 14% [sucre, matières grasses végétales (tournesol, coco), LACTOSERUM en poudre, chocolat 1,8% (sucre, cacao en poudre, beurre de cacao), NOISETTES, émulsifiant : lécithine de tournesol, arôme naturel], chocolat en poudre 2,1% (sucre, cacao en poudre), inuline, sucre, cacao maigre en poudre, vitamines : niacine (PP) - e - B6 - riboflavine (B2) - thiamine (B1) - acide folique (B9) - B12, fer, sel, antioxydant : extrait riche en tocophérols, anti-agglomérant : carbonate de calcium}. Traces éventuelles de soja et autres fruits à coque.Allergens: Gluten, Milk, NutsTraces: Nuts, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E170 - Calcium carbonates
- Additive: E322 - Lecithins
- Additive: E472c - Citric acid esters of mono- and diglycerides of fatty acids
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Glucose
- Ingredient: Glucose syrup
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E170 - Calcium carbonates
Calcium carbonate: Calcium carbonate is a chemical compound with the formula CaCO3. It is a common substance found in rocks as the minerals calcite and aragonite -most notably as limestone, which is a type of sedimentary rock consisting mainly of calcite- and is the main component of pearls and the shells of marine organisms, snails, and eggs. Calcium carbonate is the active ingredient in agricultural lime and is created when calcium ions in hard water react with carbonate ions to create limescale. It is medicinally used as a calcium supplement or as an antacid, but excessive consumption can be hazardous.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: E472c
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Non-vegan
Non-vegan ingredients: Whey powderSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:cereales-extrudees-enrichies-enrobees-chocolat, fr:b-5, Thiamin, fr:b1, Folic acid, fr:b9, Vitamin b12, Iron, fr:cereales-chocolatees-enrichies-fourrees-au-chocolat, Vitamin E, Thiamin, Thiamin, Folic acid, Folic acid, Vitamin b12, IronSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Céréales extrudées enrichies enrobées chocolat 60% (céréales 41% (farine de BLE, farine complète de BLE, semoule de maïs), chocolat en poudre 13% (sucre, cacao en poudre), sucre, sirop de glucose, huile de tournesol, sel, arômes naturels, émulsifiant (esters citriques des mono- et diglycérides d'acides gras), vitamines, niacine, vitamine PP, acide pantothénique (b 5), riboflavine (B2), B6, thiamine (B1), acide folique (B9), biotine (B8), B12, fer), céréales chocolatées enrichies fourrées au chocolat 40% (céréales 21% (semoule de riz, farine de BLE, farine d'AVOINE, farine complète de BLE), fourrage chocolat 14% (sucre, matières grasses végétales de tournesol, matières grasses végétales de coco, LACTOSERUM en poudre, chocolat 1.8% (sucre, cacao en poudre, beurre de cacao), NOISETTES, émulsifiant (lécithine de tournesol), arôme naturel), chocolat en poudre 2.1% (sucre, cacao en poudre), inuline, sucre, cacao maigre en poudre, vitamines, niacine, vitamine PP, vitamine e, vitamine B6, riboflavine, vitamine B2, thiamine, vitamine B1, acide folique, vitamine B9, vitamine B12, fer, sel, antioxydant (extrait riche en tocophérols), anti-agglomérant (carbonate de calcium))- Céréales extrudées enrichies enrobées chocolat -> fr:cereales-extrudees-enrichies-enrobees-chocolat - percent_min: 60 - percent: 60 - percent_max: 60
- céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 41 - percent: 41 - percent_max: 41
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 13.6666666666667 - percent_max: 41
- farine complète de BLE -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20.5
- semoule de maïs -> en:cornmeal - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.6666666666667
- chocolat en poudre -> en:chocolate-powder - vegan: maybe - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent_max: 13
- cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0.352941176470588 - percent_max: 6
- sirop de glucose -> en:glucose-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- arômes naturels -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.41
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 0.41
- esters citriques des mono- et diglycérides d'acides gras -> en:e472c - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.41
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.41
- vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.41
- acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- b 5 -> fr:b-5 - percent_min: 0 - percent_max: 0.41
- riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.41
- B1 -> fr:b1 - percent_min: 0 - percent_max: 0.41
- acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.41
- B9 -> fr:b9 - percent_min: 0 - percent_max: 0.41
- biotine -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- B8 -> en:vitamin-b8 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.41
- B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.41
- fer -> en:iron - percent_min: 0 - percent_max: 0.41
- céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 41 - percent: 41 - percent_max: 41
- céréales chocolatées enrichies fourrées au chocolat -> fr:cereales-chocolatees-enrichies-fourrees-au-chocolat - percent_min: 40 - percent: 40 - percent_max: 40
- céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
- semoule de riz -> en:rice-semolina - vegan: yes - vegetarian: yes - percent_min: 5.25 - percent_max: 21
- farine de BLE -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10.5
- farine d'AVOINE -> en:oat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7
- farine complète de BLE -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.25
- fourrage chocolat -> en:chocolate-filling - vegan: maybe - vegetarian: yes - percent_min: 14 - percent: 14 - percent_max: 14
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.8 - percent_max: 6.8
- matières grasses végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.8 - percent_max: 4.3
- matières grasses végétales de coco -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 1.8 - percent_max: 3.46666666666667
- LACTOSERUM en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 1.8 - percent_max: 3.05
- chocolat -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 1.8 - percent: 1.8 - percent_max: 1.8
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0.6 - percent_max: 1.8
- cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.9
- beurre de cacao -> en:cocoa-butter - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
- NOISETTES -> en:hazelnut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.8
- émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 1.36
- lécithine de tournesol -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.36
- arôme naturel -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.13333333333333
- chocolat en poudre -> en:chocolate-powder - vegan: maybe - vegetarian: yes - percent_min: 2.1 - percent: 2.1 - percent_max: 2.1
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 1.05 - percent_max: 2.1
- cacao en poudre -> en:cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.05
- inuline -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0.152631578947368 - percent_max: 2.1
- sucre -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.61578947368421
- cacao maigre en poudre -> en:fat-reduced-cocoa-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.21184210526316
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.969473684210525
- niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.807894736842104
- vitamine PP -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.692481203007518
- vitamine e -> en:vitamin-e - percent_min: 0 - percent_max: 0.605921052631578
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.53859649122807
- riboflavine -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.53859649122807
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.44066985645933
- thiamine -> en:thiamin - percent_min: 0 - percent_max: 0.44066985645933
- vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 0.44066985645933
- acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.346240601503759
- vitamine B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.323157894736842
- vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.323157894736842
- fer -> en:iron - percent_min: 0 - percent_max: 0.323157894736842
- sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.294117647058823
- antioxydant -> en:antioxidant - percent_min: 0 - percent_max: 0.294117647058823
- extrait riche en tocophérols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.294117647058823
- anti-agglomérant -> en:anti-caking-agent - percent_min: 0 - percent_max: 0.294117647058823
- carbonate de calcium -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.294117647058823
- céréales -> en:cereal - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
en:wheat -> en:wheat
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)
- Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 13
- Energy: 5 / 10 (value: 1715, rounded value: 1715)
- Sugars: 6 / 10 (value: 28, rounded value: 28)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 1 / 10 (value: 164, rounded value: 164)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: 8 (13 - 5)
Nutri-Score: C
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Fat in moderate quantity (6.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (28%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.41%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (30 g)Compared to: Filled cereals Energy 1,715 kj
(406 kcal)514 kj
(122 kcal)-6% Fat 6.7 g 2.01 g -52% Saturated fat 2 g 0.6 g -46% Carbohydrates 75 g 22.5 g +10% Sugars 28 g 8.4 g +1% Fiber 7.4 g 2.22 g +52% Proteins 8.2 g 2.46 g +10% Salt 0.41 g 0.123 g -32% Vitamin E 4 mg 1.2 mg -56% Iron 7 mg 2.1 mg -9% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score D - High environmental impact
⚠️ Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 45/100)
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements
- PEF environmental score: 0.63 (the lower the score, the lower the impact)
- including impact on climate change: 3.56 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -1
Environmental policy: -1
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Bag Plastic High Packet Cardboard Low Packet Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 29/100)
Product: Céréales mix croustillantes et fondantes chocolat - U - 375 g
Life cycle analysis score: 45
Sum of bonuses and maluses: -16
Final score: 29/100
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Carbon footprint
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Equal to driving 1.8 km in a petrol car
356 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
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Packaging with a high impact
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Packaging parts
Bag (Plastic)
Packet (Cardboard)
Packet
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Paper or cardboard Plastic Total
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Data sources
Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by nouky20, openfoodfacts-contributors, org-systeme-u, quechoisir, systeme-u, systeme-u-off, tacite.