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Riz au cumin et aux lentilles - Seazon - 400 g
Riz au cumin et aux lentilles - Seazon - 400 g
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Barcode: 3701456313221 (EAN / EAN-13)
Quantity: 400 g
Packaging: fr:Barquette plastique
Brands: Seazon
Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Legume seeds, Pulses, Lentils, Meal kits
Labels, certifications, awards: No gluten
Countries where sold: France
Matching with your preferences
Health
Ingredients
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24 ingredients
: Lentille verte bio (28.6%), pomme de terre bio (19.8%), carotte bio (17.3%), épinard bio (12.5%), crème (origine: Fr) (6.7%), oignon jaune (5.4%), céleri branche (3.6%), fromage blanc (origine: Fr) (2.5%), huile d'olive bio, jus de citron bio, bouillon de légumes bio (sel, farine de riz, légumes, huile de tournesol, épices et herbes aromatiques), ail, beurre (origine: Fr), sel fin, persil, eau, muscade (céleri, lactose).Allergens: Celery, MilkTraces: Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, fr:arachides-crustaces
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Cream, Fromage blanc, Butter, Lactose
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Vegetarian status unknown
Unrecognized ingredients: Vegetable broth
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Details of the analysis of the ingredients
: Lentille verte 28.6%, pomme de terre 19.8%, carotte 17.3%, épinard 12.5%, crème, oignon jaune 5.4%, céleri branche 3.6%, fromage blanc, huile d'olive, jus de citron, bouillon de légumes (sel, farine de riz, légumes, huile de tournesol, épices et herbes aromatiques), ail, beurre, sel fin, persil, eau, muscade (céleri, lactose)- Lentille verte -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20505 - percent_min: 28.6 - percent: 28.6 - percent_max: 28.6
- pomme de terre -> en:potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 19.8 - percent: 19.8 - percent_max: 19.8
- carotte -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 17.3 - percent: 17.3 - percent_max: 17.3
- épinard -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 12.5 - percent: 12.5 - percent_max: 12.5
- crème -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 5.4 - percent_max: 12.5
- oignon jaune -> en:yellow-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5.4 - percent: 5.4 - percent_max: 5.4
- céleri branche -> en:celery-stalk - vegan: yes - vegetarian: yes - ciqual_food_code: 20023 - percent_min: 3.6 - percent: 3.6 - percent_max: 3.6
- fromage blanc -> en:fromage-blanc - vegan: no - vegetarian: maybe - ciqual_food_code: 19501 - percent_min: 0 - percent_max: 3.6
- huile d'olive -> en:olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 3.6
- jus de citron -> en:lemon-juice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3.0875
- bouillon de légumes -> en:vegetable-broth - labels: en:organic - percent_min: 0 - percent_max: 2
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.4
- légumes -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.4
- épices et herbes aromatiques -> en:herbs-and-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2
- beurre -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 2
- sel fin -> en:finegrained-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4
- persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.4
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.4
- muscade -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.4
- céleri -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.4
- lactose -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.2
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 69This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 8
- Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)
- Fiber: 4 / 5 (value: 4, rounded value: 4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 69.11767578125, rounded value: 69.1)
Negative points: 3
- Energy: 1 / 10 (value: 426, rounded value: 426)
- Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)
- Saturated fat: 1 / 10 (value: 2, rounded value: 2)
- Sodium: 1 / 10 (value: 160, rounded value: 160)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 8)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (3.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.4%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (400.0g)Compared to: Meal kits Energy 426 kj
(101 kcal)1,700 kj
(407 kcal)-56% Fat 3.8 g 15.2 g -29% Saturated fat 2 g 8 g +42% Carbohydrates 10.2 g 40.8 g -71% Sugars 1.4 g 5.6 g -67% Fiber 4 g 16 g +56% Proteins 4.7 g 18.8 g -30% Salt 0.4 g 1.6 g -78% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 69.118 % 69.118 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 95/100)
Category: Lentil, dried
Category: Lentil, dried
- PEF environmental score: 0.13 (the lower the score, the lower the impact)
- including impact on climate change: 0.91 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: -4
Environmental policy: -4
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Tray Plastic High
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: Riz au cumin et aux lentilles - Seazon - 400 g
Life cycle analysis score: 95
Sum of bonuses and maluses: -14
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 0.5 km in a petrol car
91 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Lentil, dried (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a medium impact
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Packaging parts
Tray (Plastic)
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Unknown High France Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by foodvisor
Last edit of product page on by foodvisor.
Product page also edited by dkpan2000, ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkJKAvb5kwv-HgLVk3OV59uEK8LPff0v74HCEas, yuka.sY2b0xO6T85zoF3NwEKvlnRJceP6gA3UGDPftUTV-ciOLpPqYPVd3YP4KKs.