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Céréales et lentilles - Jardin bio - 250 g

Céréales et lentilles - Jardin bio - 250 g

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Some of the data for this product has been provided directly by the manufacturer Léa Nature.

Barcode: 3760020508067 (EAN / EAN-13)

Common name: Préparation culinaire à base de lentilles vertes, pois chiches, riz et sarrasin bio

Quantity: 250 g

Packaging: Plastic, Bag, Pouch flask, Protective gas, fr:Conteneur

Brands: Jardin bio, Léa Nature

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Meals, Canned meals, Microwave meals, Plant-based meals

Labels, certifications, awards: Organic, Certified by Ecocert, EU Organic, No gluten, Non-EU Agriculture, 1% for the planet, DZG Gluten free, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, Made in France, No flavors, No lactose, Nutriscore, Nutriscore Grade A, AB Agriculture Biologique, Afdiag

Manufacturing or processing places: France

Stores: Magasins U, Leclerc

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    14 ingredients


    water, cubed tomatoes, green lentils 14%, crushed soybeans 12%, complete thai rice 8%, buckwheat 5%, chopped onions, sunflower oil, sea salt, extra virgin olive oil, aromatic plants, spices
    Traces: Sesame seeds, Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Vegetable oil

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Eau, pulpe de tomates 21.6%, lentilles vertes 12%, carottes en morceaux, pois chiches 6.5%, riz thaï complet 6.5%, oignons en morceaux, sarrasin 3%, huile de tournesol, sel marin, huile d'olive vierge extra, purée d'ail, origan, épices
    1. Eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 21.6 - percent_max: 40.9
    2. pulpe de tomates -> en:tomato-pulp - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 21.6 - percent: 21.6 - percent_max: 21.6
    3. lentilles vertes -> en:green-lentils - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 12 - percent: 12 - percent_max: 12
    4. carottes en morceaux -> fr:carottes-en-morceaux - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent_max: 12
    5. pois chiches -> en:chickpea - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5
    6. riz thaï complet -> en:thai-brown-rice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.5 - percent: 6.5 - percent_max: 6.5
    7. oignons en morceaux -> fr:oignons-en-morceaux - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3 - percent_max: 6.5
    8. sarrasin -> en:buckwheat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
    9. huile de tournesol -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3
    10. sel marin -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    11. huile d'olive vierge extra -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3
    12. purée d'ail -> en:garlic-puree - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3
    13. origan -> en:oregano - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.84545454545455
    14. épices -> en:spice - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.60833333333333

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 31

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 7

    • Proteins: 3 / 5 (value: 5.6, rounded value: 5.6)
    • Fiber: 4 / 5 (value: 4.1, rounded value: 4.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 31.1, rounded value: 31.1)

    Negative points: 3

    • Energy: 1 / 10 (value: 581, rounded value: 581)
    • Sugars: 0 / 10 (value: 3.3, rounded value: 3.3)
    • Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)
    • Sodium: 2 / 10 (value: 256, rounded value: 256)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (3 - 7)

    Nutri-Score: A

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    Sugars in low quantity (3.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.64%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (250 g)
    Compared to: Plant-based meals
    Energy 581 kj
    (138 kcal)
    1,450 kj
    (345 kcal)
    +4%
    Fat 3.5 g 8.75 g -24%
    Saturated fat 0.4 g 1 g -47%
    Carbohydrates 19 g 47.5 g +28%
    Sugars 3.3 g 8.25 g +25%
    Fiber 4.1 g 10.2 g +23%
    Proteins 5.6 g 14 g +21%
    Salt 0.64 g 1.6 g -21%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 31.1 % 31.1 %
Serving size: 250 g

Environment

Transportation

Labels

Other information

Preparation: Picto Micro-ondes 1 à 2 min / 750 W : Au micro-ondes : ouvrir le haut du sachet et réchauffer 1 à 2 minutes. Microwave: open the top of the pouch and heat 1-2 minutes. In de microgolfoven: de bovenzijde van het zakje openen en 1 tot 2 minuten verwarmen. Picto Poêle + sachet : À la casserole : faire revenir le contenu du sachet pendant 2 à 3 minutes à feu doux. In a saucepan: heat contents for 2-3 minutes on a low heat. In een kookpan: de inhoud van het zakje gedurende 2 to 3 minuten bakken op een laag vuur.

Conservation conditions: À consommer de préférence avant fin / N° lot : Best before end / Batch number: Ten minste houdbaar tot einde / Lot nummer: Ce produit est conditionné sous atmosphère protectrice. À conserver à température ambiante. Après ouverture, à conserver au frais et à consommer sous 2 jours. This product is packaged in a protective atmosphere. Store at room temperature. Keep refrigerated after opening and finish within 2 days. Dit product is verpakt onder beschermende atmosfeer. Bewaren op kamertemperatuur. Na opening koel bewaren en consumeren binnen 2 dagen.

Customer service: Service Relation Consommateurs, SERVICE RELATIONS CONSOMMATEURS

Data sources

The manufacturer Léa Nature uses Equadis to automatically transmit data and photos for its products.

Product added on by openfoodfacts-contributors
Last edit of product page on by org-lea-nature.
Product page also edited by beniben, inf, khanagi, kiliweb, magasins-u, nexty, packbot, quechoisir, raphael0202, roboto-app, segundo, teolemon, yuka.Vkp3YVBvb0hqZlZSeGNNeDV3cmV4NGxlM1lDa1JESzZjdTh2SVE9PQ, yuka.YUlrL09ia0FvdG92bVBZK29EalUyTjlyN0tLUUIxSHFCdUJPSUE9PQ, yuka.ZllvR0ZvVTgvZmxhb05zVXpqSEsyczlVM0lUMVZIenJCTzBOSVE9PQ.

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