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Brokkoli - Natur Lieblinge - 400 g

Brokkoli - Natur Lieblinge - 400 g

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Barcode: 4061458248105 (EAN / EAN-13)

Quantity: 400 g

Brands: Natur Lieblinge, Aldi

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Vegetables, Fresh foods, Fresh plant-based foods, Fresh vegetables, Broccoli, Fresh broccoli

Countries where sold: Germany

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Nutrient levels


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      Sugars in low quantity (2.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Fresh broccoli
    Energy 109 kj
    (26 kcal)
    -5%
    Fat 0.2 g -19%
    Saturated fat ?
    Carbohydrates 2.5 g -22%
    Sugars 2.5 g +66%
    Fiber 3 g +8%
    Proteins 3.3 g +45%
    Salt ?
    Vitamin A 146 µg
    Vitamin E 0.6 mg
    Vitamin C (ascorbic acid) 115 mg
    Vitamin B1 (Thiamin) 0.1 mg
    Vitamin B2 (Riboflavin) 0.2 mg
    Vitamin B3/PP (Niacin) 1.1 mg
    Vitamin B6 (Pyridoxin) 0.28 mg
    Vitamin B9 (Folic acid) 114 µg
    Potassium 256 mg
    Calcium 58 mg
    Iron 0.8 mg
    Magnesium 24 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

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Data sources

Product added on by dsteindo
Last edit of product page on by professordoc.
Product page also edited by danielraap, insectproductadd, prepperapp.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.