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Onion & sweet potato bhaji with rice & chana masala sauce - Aldi Specially Selected - 270g

Onion & sweet potato bhaji with rice & chana masala sauce - Product

Onion & sweet potato bhaji with rice & chana masala sauce - Aldi Specially Selected - 270g

Barcode: 4088600293417 (EAN / EAN-13)

Quantity: 270g

Packaging: Recycle

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Rices, Parboiled rices, White rices, Parboiled white rices, Chana masala sauce, Onion and sweet potato bhaji

Labels, certifications, awards: Vegetarian, Vegan, Quality Food Awards Winner

Origin of ingredients: United Kingdom, Ireland

Link to the product page on the official site of the producer: http://www.aldi.com

Stores: Aldi

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

69 ingredients

Cooked Turmeric Rice (Long Grain Rice, Water, Ground Turmeric), CHARGRILLED MIXED VEGETABLES (15%) (Red Peppers, Yellow Peppers, Red Onions, Rapeseed Oil), ONION AND SWEET POTATO BHAJI (15%) (Onions, Sweet Potato, Chickpeas, Yellow Split Peas, Ginger, Rapeseed Oil, Chilli, Salt, Nigella Seeds, Fennel Seeds, Black Pepper, Turmeric, Cayenne Pepper, Ground Coriander Seeds, Cumin, Ground Fennel, Cassia, Nutmeg, Star Anise, Cardamom, Cloves, Mace, Rose Petals), Cooked Black Rice (Black Rice, Water), SPINACH (7%), Chickpeas, Chopped Tomatoes, Shallots, Sugar, Mango, Water, Spirit Vinegar, Red Chilli Purée, Garlic Purée, Ginger Purée, Rapeseed Oil, Comflour, Concentrated Lemon Juice, Salt, Coriander, Cumin Seeds, Ground Coriander, Chilli Powder, Ground Cumin, Mustard Seeds, Ground Cardamom, Ground Turmeric, Cumin, Ground Cloves, Ground Fenugreek, Fennel Seeds, Cinnamon, Ginger, Black Pepper, Garlic, Oregano, Cloves

Allergens: Mustard

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Cooked-turmeric-rice, Chargrilled-mixed-vegetables, Onion-and-sweet-potato-bhaji, Yellow-split-peas, Comflour
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Cooked-turmeric-rice, Chargrilled-mixed-vegetables, Onion-and-sweet-potato-bhaji, Yellow-split-peas, Comflour
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Cooked-turmeric-rice, Chargrilled-mixed-vegetables, Onion-and-sweet-potato-bhaji, Yellow-split-peas, Comflour
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked Turmeric Rice (Long Grain Rice, Water, Turmeric), CHARGRILLED MIXED VEGETABLES 15% (Red Peppers, Yellow Peppers, Red Onions, Rapeseed Oil), ONION and SWEET POTATO BHAJI 15% (Onions, Sweet Potato, Chickpeas, Yellow Split Peas, Ginger, Rapeseed Oil, Chilli, Salt, Nigella, Fennel Seeds, Black Pepper, Turmeric, Cayenne Pepper, Coriander Seeds, Cumin, Fennel, Cassia, Nutmeg, Star Anise, Cardamom, Cloves, Mace, Rose Petals), Black Rice (Black Rice, Water), SPINACH 7%, Chickpeas, Chopped Tomatoes, Shallots, Sugar, Mango, Water, Spirit Vinegar, Red Chilli Purée, Garlic Purée, Ginger, Rapeseed Oil, Comflour, Concentrated Lemon Juice, Salt, Coriander, Cumin Seeds, Coriander, Chilli, Cumin, Mustard Seeds, Cardamom, Turmeric, Cumin, Cloves, Fenugreek, Fennel Seeds, Cinnamon, Ginger, Black Pepper, Garlic, Oregano, Cloves
Cooked Turmeric Rice -> en:cooked-turmeric-rice - percent_min: 15 - percent_max: 56

Long Grain Rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 5 - percent_max: 56

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 28

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 18.6666666666667

CHARGRILLED MIXED VEGETABLES -> en:chargrilled-mixed-vegetables - percent_min: 15 - percent: 15 - percent_max: 15

Red Peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 3.75 - percent_max: 15

Yellow Peppers -> en:yellow-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20168 - percent_min: 0 - percent_max: 7.5

Red Onions -> en:red-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.75

ONION and SWEET POTATO BHAJI -> en:onion-and-sweet-potato-bhaji - percent_min: 15 - percent: 15 - percent_max: 15

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.652173913043478 - percent_max: 15

Sweet Potato -> en:sweet-potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 7.5

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 5

Yellow Split Peas -> en:yellow-split-peas - percent_min: 0 - percent_max: 3.75

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.5

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 2.14285714285714

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3

Nigella -> en:black-cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Fennel Seeds -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 0.3

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.3

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.3

Cayenne Pepper -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 0.3

Coriander Seeds -> en:coriander-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11026 - percent_min: 0 - percent_max: 0.3

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Fennel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028 - percent_min: 0 - percent_max: 0.3

Cassia -> en:cassia - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Nutmeg -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.3

Star Anise -> en:star-anise - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.3

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.3

Mace -> en:mace - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Rose Petals -> en:rose-petals - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Black Rice -> en:black-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 7 - percent_max: 15

Black Rice -> en:black-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 3.5 - percent_max: 15

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 7.5

SPINACH -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 7 - percent: 7 - percent_max: 7

Chickpeas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 7

Chopped Tomatoes -> en:chopped-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 7

Shallots -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 7

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.7

Mango -> en:mango - vegan: yes - vegetarian: yes - ciqual_food_code: 13025 - percent_min: 0 - percent_max: 3.7

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 3.7

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 3.7

Red Chilli Purée -> en:red-chili-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 3.7

Garlic Purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.7

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 3.7

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.7

Comflour -> en:comflour - percent_min: 0 - percent_max: 3.7

Concentrated Lemon Juice -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 3.5

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.3

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Cumin Seeds -> en:cumin-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 11042 - percent_min: 0 - percent_max: 0.3

Coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.3

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Mustard Seeds -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 0.3

Cardamom -> en:cardamom - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11075 - percent_min: 0 - percent_max: 0.3

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.3

Cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.3

Fenugreek -> en:fenugreek - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Fennel Seeds -> en:fennel-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11066 - percent_min: 0 - percent_max: 0.3

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.3

Ginger -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.3

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.3

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.3

Oregano -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.3

Cloves -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052 - percent_min: 0 - percent_max: 0.3

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 44
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)

Fiber: 2 / 5 (value: 2.2, rounded value: 2.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 44.7822332653014, rounded value: 44.8)

Negative points: 2

Energy: 1 / 10 (value: 526, rounded value: 526)

Sugars: 0 / 10 (value: 3.7, rounded value: 3.7)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 1 / 10 (value: 120, rounded value: 120)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Parboiled white rices
Energy	526 kj (125 kcal)	-61%
Fat	2.2 g	+112%
Saturated fat	0.2 g	-17%
Carbohydrates	21.8 g	-69%
Sugars	3.7 g	+934%
Fiber	2.2 g	+50%
Proteins	3.3 g	-49%
Salt	0.3 g	+2,900%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	44.782 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 32/100)

Category: Rice, parboiled, raw

PEF environmental score: 0.98 (the lower the score, the lower the impact)
including impact on climate change: 2.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	93.7 %
Processing	0.0 %
Packaging	2.3 %
Transportation	3.6 %
Distribution	0.5 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +4

Environmental policy: +4
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	50 %	Medium
United Kingdom	50 %	Medium

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
1 Sleeve	Paper	Recycle	Low

Eco-Score for this product

Impact for this product: D (Score: 35/100)
Product: Onion & sweet potato bhaji with rice & chana masala sauce - Aldi Specially Selected - 270g

Life cycle analysis score: 32
Sum of bonuses and maluses: +3

Final score: 35/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.4 km in a petrol car

276 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Rice, parboiled, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	78.3 %
Processing	0.0 %
Packaging	9.6 %
Transportation	11.4 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging with a low impact

Packaging parts

1 x Sleeve (Paper)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Onion & sweet potato bhaji with rice & chana masala sauce - Recycling instructions and/or packaging information

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	50 %	Medium
United Kingdom	50 %	Medium

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Complete or correct product information

Data sources

Product added on April 26, 2021, 8:53:42 PM CEST by kiliweb
Last edit of product page on May 10, 2023, 1:54:29 AM CEST by rogernorton.
Product page also edited by inf, openfoodfacts-contributors, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvllAdYtCCjw-aKDH5wXWUl4reBY61Zu9j5rPHIqg.

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Onion & sweet potato bhaji with rice & chana masala sauce - Aldi Specially Selected - 270g