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White rices

Nutrition facts

Average nutrition facts for the 752 products of the White rices category for which nutrition facts are known (out of 807 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(343 kcal)
153 kj
(37 kcal)
0 kj
(0 kcal)
1,380 kj
(330 kcal)
1,480 kj
(351 kcal)
1,510 kj
(359 kcal)
1,870 kj
(754 kcal)
Fat 0.705 g 0.409 g 0 g 0 g 0.7 g 1.3 g 18.6 g
Saturated fat 0.157 g 0.125 g 0 g 0 g 0.16 g 0.4 g 8.6 g
Monounsaturated fat 0.033 g 0.062 g 0 g 0 g 0 g 0.2 g 0.3 g
Polyunsaturated fat 0.056 g 0.09 g 0 g 0 g 0 g 0.3 g 0.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 75.7 g 9.19 g 1 g 61.2 g 78 g 80 g 92.2 g
Sugars 0.205 g 0.226 g 0 g 0 g 0.1 g 0.5 g 7.4 g
Fiber 1.22 g 0.688 g 0 g 0 g 1.1 g 2.3 g 8.89 g
Proteins 7.21 g 1.07 g 0.01 g 6 g 7.2 g 8.8 g 26 g
Salt 0.012 g 0.02 g 0 g 0 g 0.004 g 0.05 g 29.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 180 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.7 mg
Vitamin B1 (Thiamin) 0.177 mg 0.338 mg 0 mg 0 mg 0 mg 1 mg 5 mg
Vitamin B3/PP (Niacin) 3.59 mg 0.471 mg 0.816 mg 3.39 mg 3.56 mg 4.44 mg 6.67 mg
Potassium 48.2 mg 37.6 mg 0 mg 0 mg 39 mg 111 mg 140 mg
Calcium 6.43 mg 12.7 mg 0 mg 0 mg 0 mg 44 mg 97.7 mg
Iron 1.43 mg 1.34 mg 0 mg 0 mg 0.8 mg 4 mg 4.44 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 13.3% 4.5 g 13.3% 4.5 g 1 g
    Plastic 86.7% 0.8 g 93.3% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 6.7% 0 g 0 g
    Total - - - - 1 g