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Bircher Müsli - real Bio - 500g

Bircher Müsli - real Bio - 500g

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Barcode: 4334011020266 (EAN / EAN-13)

Quantity: 500g

Packaging: Plastic

Brands: real Bio

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Mueslis with fruits

Labels, certifications, awards: Organic

Stores: Real

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

17 ingredients

: 74,5% Getreideflocken (Weizen, Hafer), 14,5% Sultaninen (Sultaninen, Sonnenblumenöl), 3% Apfelstücke, 3% Aprikosenstücke (Aprikosen, Reismehl), 3% Haselnüsse ungeröstet, 2% Haselnussstücke geröstet. Aus kontrolliert-ökologischer Landwirtschaft. Kann Spuren von Erdnüssen, weiteren Schalenfrüchten, Soja, Sesam, Milch und Lupinen enthalten.

Allergens: Gluten

Traces: Lupin, Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:haselnüsse-ungeröstet, de:weiteren-schalenfrüchten
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: de:haselnüsse-ungeröstet, de:weiteren-schalenfrüchten
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Getreideflocken 74.5% (Weizen, Hafer), Sultaninen 14.5% (Sultaninen, Sonnenblumenöl), Apfelstücke 3%, Aprikosen 3% (Aprikosen, Reismehl), Haselnüsse ungeröstet 3%, Haselnussstücke 2%, weiteren Schalenfrüchten, Soja, Sesam, Milch, Lupinen enthalten
Getreideflocken -> en:cereal-flakes - vegan: yes - vegetarian: yes - percent: 74.5

Weizen -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Hafer -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310

Sultaninen -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent: 14.5

Sultaninen -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112

Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Apfelstücke -> en:apple-pieces - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent: 3

Aprikosen -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent: 3

Aprikosen -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000

Reismehl -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Haselnüsse ungeröstet -> de:haselnüsse-ungeröstet - percent: 3

Haselnussstücke -> fr:eclats-de-noisettes - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent: 2

weiteren Schalenfrüchten -> de:weiteren-schalenfrüchten

Soja -> en:soya - vegan: yes - vegetarian: yes

Sesam -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

Milch -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Lupinen enthalten -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 9.6, rounded value: 9.6)

Fiber: 5 / 5 (value: 11, rounded value: 11)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.5, rounded value: 22.5)

Negative points: 7

Energy: 4 / 10 (value: 1443, rounded value: 1443)

Sugars: 3 / 10 (value: 14, rounded value: 14)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 0 / 10 (value: 8, rounded value: 8)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (14%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.02%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Mueslis with fruits
Energy	1,443 kj (345 kcal)	1,440 kj (345 kcal)	-12%
Fat	5.8 g	5.8 g	-43%
Saturated fat	0.7 g	0.7 g	-72%
Carbohydrates	58 g	58 g	-5%
Sugars	14 g	14 g	-19%
Fiber	11 g	11 g	+27%
Proteins	9.6 g	9.6 g	-2%
Salt	0.02 g	0.02 g	-85%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.5 %	22.5 %

Serving size: 100g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 81/100)

Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements

PEF environmental score: 0.27 (the lower the score, the lower the impact)
including impact on climate change: 2.14 kg CO2 eq/kg of product

Stage	Impact
Agriculture	23.7 %
Processing	64.6 %
Packaging	4.1 %
Transportation	5.7 %
Distribution	1.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Unknown	Plastic		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 66/100)
Product: Bircher Müsli - real Bio - 500g

Life cycle analysis score: 81
Sum of bonuses and maluses: -15

Final score: 66/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.1 km in a petrol car

214 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	34.8 %
Processing	51.0 %
Packaging	5.1 %
Transportation	8.2 %
Distribution	0.9 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on September 9, 2019, 10:16:20 AM CEST by waistline-app
Last edit of product page on February 11, 2022, 12:54:37 PM CET by packbot.
Product page also edited by kasebr0t, openfoodfacts-contributors, waistline.cc20e124-9574-455f-bc4d-e7c9e255d55c.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Bircher Müsli - real Bio - 500g