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Wholegrain Mexican Style Rice - Waitrose & Partners - 250g

Wholegrain Mexican Style Rice - Waitrose & Partners - 250g

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Barcode: 5000169547724 (EAN / EAN-13)

Quantity: 250g

Brands: Waitrose & Partners

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Rice dishes, Rices, Precooked rices, Cooked wholegrain rice

Labels, certifications, awards: Vegetarian, Vegan

Stores: Waitrose

Countries where sold: Spain, United Kingdom

Matching with your preferences

Health

Ingredients

19 ingredients

Cooked wholegrain rice (72%), sweetcorn (8%), adzuki beans (5%), red pepper, tomato paste, lime juice, sunflower oil and/or rapeseed oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic powder, coriander powder, cumin powder, colour: paprika extract, turmeric powder

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160c - Paprika extract

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160c - Paprika extract

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: wholegrain rice 72%, sweetcorn 8%, adzuki beans 5%, red pepper, tomato paste, lime juice, sunflower oil, rapeseed oil, flavouring, onion, chilli, yeast powder, smoked flavouring, garlic, coriander, cumin, colour (paprika extract), turmeric powder
wholegrain rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 72 - percent: 72 - percent_max: 72

sweetcorn -> en:sweetcorn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 8 - percent: 8 - percent_max: 8

adzuki beans -> en:adzuki-bean - vegan: yes - vegetarian: yes - percent_min: 5 - percent: 5 - percent_max: 5

red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 1 - percent_max: 5

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0.714285714285714 - percent_max: 5

lime juice -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0.384615384615385 - percent_max: 4.57142857142857

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.58021978021978

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.98351648351648

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.55729984301413

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.23763736263736

chilli -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.98901098901099

yeast powder -> en:yeast-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79010989010989

smoked flavouring -> en:smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.62737262737263

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.49175824175824

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.37700760777684

cumin -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.27864992150706

colour -> en:colour - percent_min: 0 - percent_max: 1.19340659340659

paprika extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19340659340659

turmeric powder -> en:turmeric-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11089 - percent_min: 0 - percent_max: 1.11881868131868

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)

Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 24.405160910518, rounded value: 24.4)

Negative points: 2

Energy: 1 / 10 (value: 628, rounded value: 628)

Sugars: 0 / 10 (value: 1.4, rounded value: 1.4)

Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)

Sodium: 1 / 10 (value: 168, rounded value: 168)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.42%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (125g)	Compared to: Precooked rices
Energy	628 kj (150 kcal)	785 kj (188 kcal)	-15%
Fat	2.7 g	3.38 g	+13%
Saturated fat	0.3 g	0.375 g	-31%
Carbohydrates	23.6 g	29.5 g	-29%
Sugars	1.4 g	1.75 g	+73%
Fiber	6.9 g	8.62 g	+275%
Proteins	4.4 g	5.5 g	+7%
Salt	0.42 g	0.525 g	-9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	24.405 %	24.405 %

Serving size: 125g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 58/100)

Category: Rice, cooked, unsalted

PEF environmental score: 0.44 (the lower the score, the lower the impact)
including impact on climate change: 1.32 kg CO2 eq/kg of product

Stage	Impact
Agriculture	91.0 %
Processing	0.0 %
Packaging	1.5 %
Transportation	3.4 %
Distribution	0.5 %
Consumption	3.6 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
1 Pouch flask	Plastic	Discard	High

Eco-Score for this product

Impact for this product: C (Score: 43/100)
Product: Wholegrain Mexican Style Rice - Waitrose & Partners - 250g

Life cycle analysis score: 58
Sum of bonuses and maluses: -15

Final score: 43/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.7 km in a petrol car

132 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Rice, cooked, unsalted (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	72.3 %
Processing	0.0 %
Packaging	6.1 %
Transportation	10.6 %
Distribution	0.6 %
Consumption	10.4 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Pouch flask (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Wholegrain Mexican Style Rice - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on May 24, 2020, 8:27:01 AM CEST by kiliweb
Last edit of product page on June 12, 2023, 10:47:48 PM CEST by antoineg.
Product page also edited by roboto-app, yuka.M-gaLMObHd0MB8qP77Aax2GpT9jhEtEGHWZVog.

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Wholegrain Mexican Style Rice - Waitrose & Partners - 250g