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Śniadaniowa energy - Bielmar - 400 g

Śniadaniowa energy - Bielmar - 400 g

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Barcode: 5900229000728 (EAN / EAN-13)

Quantity: 400 g

Packaging: Plastic, Pp-polypropylene

Brands: Bielmar

Categories: Plant-based foods and beverages, Plant-based foods, Fats, Spreads, Plant-based spreads, Salted spreads, Spreadable fats, Vegetable fats, Margarines

Stores: Kaufland

Countries where sold: Poland

Matching with your preferences

Health

Ingredients

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    27 ingredients


    : oleje roślinne-rzepakowy, słonecznikowy w zmiennych proporcjach, woda, tłuszcz palmowy, emulgatory (mono - i diglicerydy kwasów tłuszczowych, mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem cytrynowym, lecytyna słonecznikowa), sól (0,24%), aromaty, barwnik (annato), regulator kwasowości (kwas cytrynowy), witaminy (A i D), premiks witamin B (tiamina (witamina B1), ryboflawina [witamina B2], witamina B6, kwas foliowy [witamina B9], witamina B12).
    Traces: Milk

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E101 - Riboflavin
    • Additive: E160b - Annatto
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Additive: E472c - Citric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Emulsifier
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E101 - Riboflavin


    Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

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    Palm oil


    Ingredients that contain palm oil: Palm fat
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    Vegan status unknown


    Unrecognized ingredients: Vitamin D, pl:premiks-witamin-b, Thiamin, Thiamin, Folic acid, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Vitamin D, pl:premiks-witamin-b, Thiamin, Thiamin, Folic acid, Folic acid, Vitamin b12

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : oleje roślinne-rzepakowy, słonecznikowy, woda, tłuszcz palmowy, emulgatory (mono- i diglicerydy kwasów tłuszczowych, mono- i diglicerydy kwasów tłuszczowych estryfikowane kwasem cytrynowym, lecytyna słonecznikowa), sól 0.24%, aromaty, barwnik (annato), regulator kwasowości (kwas cytrynowy), witaminy, witamina A, witamina D, premiks witamin B (tiamina (witamina B1), ryboflawina (witamina B2), witaminy, witamina B6, kwas foliowy (witamina B9), witamina B12)
    1. oleje roślinne-rzepakowy -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 7.69230769230769 - percent_max: 98.8
    2. słonecznikowy -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0.24 - percent_max: 49.52
    3. woda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.24 - percent_max: 33.0933333333333
    4. tłuszcz palmowy -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 0.24 - percent_max: 24.88
    5. emulgatory -> en:emulsifier - percent_min: 0.24 - percent_max: 19.952
      1. mono- i diglicerydy kwasów tłuszczowych -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 19.952
      2. mono- i diglicerydy kwasów tłuszczowych estryfikowane kwasem cytrynowym -> en:e472c - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 9.976
      3. lecytyna słonecznikowa -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.65066666666667
    6. sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0.24 - percent: 0.24 - percent_max: 0.24
    7. aromaty -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.24
    8. barwnik -> en:colour - percent_min: 0 - percent_max: 0.24
      1. annato -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24
    9. regulator kwasowości -> en:acidity-regulator - percent_min: 0 - percent_max: 0.24
      1. kwas cytrynowy -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24
    10. witaminy -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24
    11. witamina A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.24
    12. witamina D -> en:vitamin-d - percent_min: 0 - percent_max: 0.24
    13. premiks witamin B -> pl:premiks-witamin-b - percent_min: 0 - percent_max: 0.24
      1. tiamina -> en:thiamin - percent_min: 0 - percent_max: 0.24
        1. witamina B1 -> en:thiamin - percent_min: 0 - percent_max: 0.24
      2. ryboflawina -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.12
        1. witamina B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.12
      3. witaminy -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.08
      4. witamina B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.08
      5. kwas foliowy -> en:folic-acid - percent_min: 0 - percent_max: 0.08
        1. witamina B9 -> en:folic-acid - percent_min: 0 - percent_max: 0.08
      6. witamina B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.08

Nutrition

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    Average nutritional quality


    ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53

    This product is not considered a beverage for the calculation of the Nutri-Score.

    The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

    Positive points: 1

    • Proteins: 0 / 5 (value: 0, rounded value: 0)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.2461538461538, rounded value: 53.2)

    Negative points: 10

    • Energy: 6 / 10 (value: 2220, rounded value: 2220)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat / fat ratio: 3 / 10 (value: 25, rounded value: 25)
    • Sodium: 1 / 10 (value: 96, rounded value: 96)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (10 - 1)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.24%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Margarines
    Energy 2,220 kj
    (540 kcal)
    -
    Fat 60 g +2%
    Saturated fat 15 g -15%
    Carbohydrates 0 g -100%
    Sugars 0 g -100%
    Fiber ?
    Proteins 0 g -100%
    Salt 0.24 g -61%
    Vitamin A 600 µg -25%
    Vitamin D 5 µg -40%
    Vitamin E 14 mg -1%
    Vitamin B1 (Thiamin) 0.4 mg -34%
    Vitamin B2 (Riboflavin) 0.5 mg -65%
    Vitamin B9 (Folic acid) 74 µg -100%
    Vitamin B12 (cobalamin) 0.9 µg -66%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 53.246 %

Environment

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Data sources

Product added on by pyrka
Last edit of product page on by ecoscore-impact-estimator.
Product page also edited by karbonado, moon-rabbit, openfoodfacts-contributors, packbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.