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Body Balance : Müesli croquant avec céréales complètes et fruits - Familia - 600 g
Body Balance : Müesli croquant avec céréales complètes et fruits - Familia - 600 g
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Barcode: 7610023050765 (EAN / EAN-13)
Quantity: 600 g
Brands: Familia
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Crunchy mueslis, Mueslis with fruits
Labels, certifications, awards: Made in Swiss
Origin of ingredients: Switzerland
Countries where sold: Switzerland
Matching with your preferences
Health
Ingredients
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59 ingredients
Wholemeal oat flakes, rice-wheat flakes (rice, sugar, wheat, wheat protein, skimmed milk powder, barley malt, table salt, whey powder, wheat germ), raw sugar, cereal crispies (maize, rice, raw sugar, wholemeal flour (wheat, rye, barley), barley malt, cocoa powder, table salt), whole wheat flour, sunflower oil, oligofructose, oat fibre, figs 4% (humectant glycerol, rice flour), plums 3% (humectant glycerol, rice flour), coconut flakes, apples pieces 2%, honey, roasted almonds, maize bran, freeze-dried lingonberries 0.5%, freeze-dried raspberry granules (sugar, glucose, raspberries 0.1%, thickener sodium alginat), table salt, vitamins (C, E, B1, B2, B6, B12, pantothenic acid, niacin, folic acid, biotin)Allergens: Gluten
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E401 - Sodium alginate
- Additive: E422 - Glycerol
- Ingredient: Glucose
- Ingredient: Humectant
- Ingredient: Thickener
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:flakes-de-riz-et-ble, fr:airelles-rouges-lyophilisees, fr:granules-de-framboises-lyophiliseesSome ingredients could not be recognized.
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- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Whey powder, HoneySome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: fr:flakes-de-riz-et-ble, fr:airelles-rouges-lyophilisees, fr:granules-de-framboises-lyophilisees, Vitamin E, Thiamin, Vitamin b12, Folic acidSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Flocons d'avoine complète, flakes de riz et blé (riz, sucre, blé, protéine de blé, lait écrémé en poudre, malt d'orge, sel de table, lactosérum en poudre, germes de blé), sucre brut, crispies de céréales (maïs, riz, sucre brut, farine complète (blé, seigle, orge), malt d'orge, poudre de cacao, sel de table), farine de blé complet, huile de tournesol, oligofructose, fibre d'avoine, figues 4% (humectant (glycérine), farine de riz), prunes 3% (humectant (glycérine), farine de riz), flocons de noix de coco, morceaux de pomme 2%, miel, amandes, son de maïs, airelles rouges lyophilisées 0.5%, granulés de framboises lyophilisées (sucre, glucose, framboises 0.1%, épaississant (alginate de sodium)), sel de table, vitamines, vitamine C, vitamine E, vitamine B1, vitamine B2, vitamine B6, vitamine B12, acide pantothénique, niacine, acide folique, biotine- Flocons d'avoine complète -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 4 - percent_max: 58.7
- flakes de riz et blé -> fr:flakes-de-riz-et-ble - percent_min: 4 - percent_max: 31.35
- riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0.444444444444444 - percent_max: 31.35
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 15.75
- blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 10.5
- protéine de blé -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.875
- lait écrémé en poudre -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 6.3
- malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.25
- sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64
- lactosérum en poudre -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.64
- germes de blé -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 0.64
- sucre brut -> en:unrefined-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 18
- crispies de céréales -> en:cereal-crispies - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 17.75
- maïs -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0.571428571428571 - percent_max: 17.75
- riz -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 8.875
- sucre brut -> en:unrefined-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.91666666666667
- farine complète -> en:wholemeal-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.4375
- blé -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.4375
- seigle -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 2.21875
- orge -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.47916666666667
- malt d'orge -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.55
- poudre de cacao -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 2.95833333333333
- sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.64
- farine de blé complet -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4 - percent_max: 15
- huile de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 4 - percent_max: 13.1666666666667
- oligofructose -> en:oligofructose - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 11.8571428571429
- fibre d'avoine -> en:oat-fibre - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4 - percent_max: 10.875
- figues -> en:fig - vegan: yes - vegetarian: yes - ciqual_food_code: 13012 - percent_min: 4 - percent: 4 - percent_max: 4
- humectant -> en:humectant - percent_min: 2 - percent_max: 4
- glycérine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 2 - percent_max: 4
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 2
- humectant -> en:humectant - percent_min: 2 - percent_max: 4
- prunes -> en:plum - vegan: yes - vegetarian: yes - ciqual_food_code: 13100 - percent_min: 3 - percent: 3 - percent_max: 3
- humectant -> en:humectant - percent_min: 1.5 - percent_max: 3
- glycérine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 1.5 - percent_max: 3
- farine de riz -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 1.5
- humectant -> en:humectant - percent_min: 1.5 - percent_max: 3
- flocons de noix de coco -> en:coconut-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 2 - percent_max: 3
- morceaux de pomme -> en:apple-pieces - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 2 - percent: 2 - percent_max: 2
- miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0.5 - percent_max: 2
- amandes -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 0.5 - percent_max: 2
- son de maïs -> en:maize-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9641 - percent_min: 0.5 - percent_max: 2
- airelles rouges lyophilisées -> fr:airelles-rouges-lyophilisees - percent_min: 0.5 - percent: 0.5 - percent_max: 0.5
- granulés de framboises lyophilisées -> fr:granules-de-framboises-lyophilisees - percent_min: 0.3 - percent_max: 0.5
- sucre -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.1 - percent_max: 0.3
- glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.1 - percent_max: 0.2
- framboises -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0.1 - percent: 0.1 - percent_max: 0.1
- épaississant -> en:thickener - percent_min: 0 - percent_max: 0.1
- alginate de sodium -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1
- sel de table -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5
- vitamines -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- vitamine C -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- vitamine E -> en:vitamin-e - percent_min: 0 - percent_max: 0.5
- vitamine B1 -> en:thiamin - percent_min: 0 - percent_max: 0.5
- vitamine B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- vitamine B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- vitamine B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.5
- acide pantothénique -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
- niacine -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5
- acide folique -> en:folic-acid - percent_min: 0 - percent_max: 0.5
- biotine -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 8.2, rounded value: 8.2)
- Fiber: 5 / 5 (value: 14, rounded value: 14)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.225, rounded value: 10.2)
Negative points: 12
- Energy: 5 / 10 (value: 1680, rounded value: 1680)
- Sugars: 3 / 10 (value: 18, rounded value: 18)
- Saturated fat: 2 / 10 (value: 2.4, rounded value: 2.4)
- Sodium: 2 / 10 (value: 256, rounded value: 256)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.4%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (18%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.64%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (50 g)Compared to: Crunchy mueslis Energy 1,680 kj
(400 kcal)840 kj
(200 kcal)-8% Fat 11 g 5.5 g -30% Saturated fat 2.4 g 1.2 g -39% Carbohydrates 60 g 30 g -0% Sugars 18 g 9 g +4% Fiber 14 g 7 g +74% Proteins 8.2 g 4.1 g -16% Salt 0.64 g 0.32 g +228% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 10.225 % 10.225 %
Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 81/100)
Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements
Category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements
- PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 2.14 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +5
Environmental policy: +5
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 71/100)
Product: Body Balance : Müesli croquant avec céréales complètes et fruits - Familia - 600 g
Life cycle analysis score: 81
Sum of bonuses and maluses: -10
Final score: 71/100
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Carbon footprint
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Equal to driving 1.1 km in a petrol car
214 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Switzerland Medium
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
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Data sources
Product added on by openfood-ch-import
Last edit of product page on by roboto-app.
Product page also edited by itsjustruby, kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlmt6XPPnpjuZORXWqVDSn828HoTyeOh2vLPrM6s.