Becel - 300 gr

Ingredients

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  18 ingredients

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  water, vegetable oils (sunflower oil 26%, flaxseed oil 11%, palm oil 6%, rapeseed oil 2%), emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), natural flavor, vitamins (a, b1, b2, b6, b12, d, folic acid)

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E471 - Mono- and diglycerides of fatty acids
  • Ingredient: Emulsifier
  • Ingredient: Flavouring

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : water, vegetable oils (sunflower oil 26%, flaxseed oil 11%, palm oil 6%, rapeseed oil 2%), emulsifiers (mono- and diglycerides of fatty acids, sunflower lecithin), natural flavor, vitamins, vitamin a, vitamin b1, vitamin b2, vitamin b6, vitamin b12, vitamin d, folic acid

  1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 45 - percent_max: 55
  2. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 45 - percent_max: 45
     1. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 26 - percent: 26 - percent_max: 26
     2. flaxseed oil -> en:linseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17180 - percent_min: 11 - percent: 11 - percent_max: 11
     3. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 6 - percent: 6 - percent_max: 6
     4. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 2 - percent: 2 - percent_max: 2
  3. emulsifiers -> en:emulsifier - percent_min: 0 - percent_max: 10
     1. mono- and diglycerides of fatty acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 10
     2. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  4. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  5. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
  6. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
  7. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 2
  8. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
  9. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.42857142857143
  10. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.25
  11. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.11111111111111
  12. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1

Nutrition

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  Average nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

  This product is not considered a beverage for the calculation of the Nutri-Score.

  The product is in the fats category, the points for saturated fat are replaced by the points for the saturated fat / fat ratio.

  Positive points: 0

  • Proteins: 0 / 5 (value: 0.5, rounded value: 0.5)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2, rounded value: 2)

  Negative points: 6

  • Energy: 4 / 10 (value: 1665, rounded value: 1665)
  • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
  • Saturated fat / fat ratio: 2 / 10 (value: 20.6666666666667, rounded value: 20.7)
  • Sodium: 0 / 10 (value: 4, rounded value: 4)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (9.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.5%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.01%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Light margarines
  Energy	1,665 kj (404 kcal)	-8%
  Fat	45 g	-7%
  Saturated fat	9.3 g	-31%
  Monounsaturated fat	13 g	-34%
  Polyunsaturated fat	23 g	+52%
  Carbohydrates	< 0.5 g	-21%
  Sugars	< 0.5 g	+92%
  Fiber	-
  Proteins	< 0.5 g	+88%
  Salt	0.01 g	-98%
  Vitamin A	800 µg	+10%
  Vitamin D	7.5 µg	+1%
  Vitamin E	9.5 mg	-24%
  Vitamin B1 (Thiamin)	1.1 mg	+119%
  Vitamin B2 (Riboflavin)	1.4 mg	-1%
  Vitamin B6 (Pyridoxin)	1.4 mg	+4%
  Vitamin B9 (Folic acid)	180 µg	-100%
  Vitamin B12 (cobalamin)	2.5 µg	-6%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  211 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted, rich in omega 3 (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	64.1 %
  Processing	10.0 %
  Packaging	8.5 %
  Transportation	15.3 %
  Distribution	1.8 %
  Consumption	0.3 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    (Plastic)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Plastic

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

  Add the origins of ingredients for this product Add the origins of ingredients for this product

Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.