Brown rices

Category: Brown rices

Belongs to:

Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 322 products of the Brown rices category for which nutrition facts are known (out of 352 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,380 kj 262 kj 636 kj 712 kj 1,480 kj 1,550 kj 1,600 kj
Energy (kcal) 331 kcal 61 kcal 30 kcal 167 kcal 351 kcal 370 kcal 534 kcal
Energy 1,390 kj
(331 kcal)
250 kj
(61 kcal)
126 kj
(30 kcal)
703 kj
(167 kcal)
1,470 kj
(351 kcal)
1,550 kj
(370 kcal)
2,230 kj
(534 kcal)
Fat 2.58 g 0.606 g 0 g 1.4 g 2.6 g 3.4 g 25 g
- Saturated fat 0.443 g 0.283 g 0 g 0 g 0.5 g 0.8 g 2.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 68.3 g 14.3 g 0 g 31 g 73.3 g 78 g 88 g
- Sugars 0.56 g 0.499 g 0 g 0 g 0.5 g 1.3 g 13.3 g
Fibers 3.62 g 1.19 g 0 g 1.8 g 3.9 g 5.6 g 12 g
Proteins 7.45 g 1.5 g 0 g 3.89 g 7.8 g 9.3 g 14 g
Salt 0.028 g 0.069 g 0 g 0 g 0.008 g 0.12 g 12.7 g
Sodium 0.011 g 0.028 g 0 g 0 g 0.003 g 0.048 g 5.08 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.231 mg 0.293 mg 0 mg 0 mg 0.29 mg 3 mg 333 mg
Vitamin B3 / Vitamin PP (Niacin) 4.49 mg 1.41 mg 2.14 mg 2.55 mg 4.44 mg 7.36 mg 9.62 mg
Potassium 154 mg 80.5 mg 0 mg 0 mg 196 mg 250 mg 550 mg
Calcium 9.12 mg 13.6 mg 0 mg 0 mg 0 mg 40 mg 11,500 mg
Phosphorus 285 mg 60.8 mg 111 mg 230 mg 299 mg 362 mg 380 mg
Iron 1.3 mg 0.579 mg 0 mg 0.29 mg 1.44 mg 2.38 mg 3.3 mg
Magnesium 116 mg 13.8 mg 96.4 mg 102 mg 120 mg 148 mg 150 mg
Nutrition score - France -2.47 -2.47 -2.47 -2.47 -2.47 -2.47 -2.47
Nutri-Score A A A A A A

Products from the Brown rices category