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Brown rices

Category : Brown rices

Belongs to:

Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 527 products of the Brown rices category for which nutrition facts are known (out of 568 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(328 kcal) 		270 kj
(66 kcal) 		72 kj
(17 kcal) 		703 kj
(165 kcal) 		1,480 kj
(353 kcal) 		1,570 kj
(373 kcal) 		2,180 kj
(520 kcal)
Fat 2.49 g 0.679 g 0 g 1.11 g 2.5 g 3.4 g 28 g
Saturated fat 0.412 g 0.295 g 0 g 0 g 0.5 g 0.8 g 12 g
Monounsaturated fat 0.63 g 0.461 g 0 g 0 g 1 g 1.11 g 1.43 g
Polyunsaturated fat 0.61 g 0.517 g 0 g 0 g 0.9 g 1.43 g 1.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 68.2 g 14.4 g 0 g 31.1 g 74 g 77.8 g 88 g
Sugars 0.506 g 0.479 g 0 g 0 g 0.5 g 1.3 g 13.3 g
Fiber 3.44 g 1.17 g 0 g 1.9 g 3.5 g 5 g 21 g
Proteins 7.24 g 1.59 g 0 g 3.8 g 7.6 g 9.09 g 40 g
Salt 0.029 g 0.069 g 0 g 0 g 0.007 g 0.18 g 12.7 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.312 mg 0.615 mg 0 mg 0 mg 0.29 mg 3 mg 333 mg
Vitamin B3/PP (Niacin) 4.49 mg 1.49 mg 0.008 mg 2.55 mg 4.44 mg 8.4 mg 9.78 mg
Potassium 165 mg 110 mg 0 mg 0 mg 135 mg 550 mg 47,000 mg
Calcium 8.74 mg 13.7 mg 0 mg 0 mg 0 mg 40 mg 20,000 mg
Phosphorus 273 mg 70.4 mg 111 mg 145 mg 299 mg 362 mg 380 mg
Iron 1.24 mg 0.602 mg 0 mg 0.001 mg 1.41 mg 2.38 mg 2,700 mg
Magnesium 107 mg 32.4 mg 0.24 mg 73 mg 113 mg 150 mg 150 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 5.2 g 66.7% 5.2 g 3 g
    Plastic 33.3% 1.9 g 66.7% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

Products from the Brown rices category

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