Brown rices

Category: Brown rices

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Belongs to:

Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 279 products of the Brown rices category for which nutrition facts are known (out of 304 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,390 kj 253 kj 652 kj 712 kj 1,480 kj 1,550 kj 1,600 kj
Energy (kcal) 329 kcal 63 kcal 30 kcal 165 kcal 351 kcal 370 kcal 420 kcal
Energy 1,380 kj
(329 kcal)
258 kj
(63 kcal)
126 kj
(30 kcal)
691 kj
(165 kcal)
1,470 kj
(351 kcal)
1,550 kj
(370 kcal)
1,760 kj
(420 kcal)
Fat 2.6 g 0.596 g 0 g 1.44 g 2.6 g 3.4 g 12 g
- Saturated fat 0.445 g 0.28 g 0 g 0 g 0.5 g 0.8 g 2.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 68 g 14.6 g 0 g 31 g 73 g 78 g 88 g
- Sugars 0.581 g 0.531 g 0 g 0 g 0.5 g 1.64 g 13.3 g
Fibers 3.69 g 1.13 g 0 g 1.9 g 4 g 5.6 g 10.5 g
Proteins 7.44 g 1.53 g 0 g 3.89 g 7.8 g 9.3 g 13.3 g
Salt 0.031 g 0.078 g 0 g 0 g 0.01 g 0.163 g 8.3 g
Sodium 0.012 g 0.031 g 0 g 0 g 0.004 g 0.065 g 3.32 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.371 mg 0.743 mg 0 mg 0 mg 0 mg 3 mg 333 mg
Vitamin B3 / Vitamin PP (Niacin) 4.33 mg 1.35 mg 2.14 mg 2.55 mg 4.35 mg 7.36 mg 9.62 mg
Potassium 152 mg 88.9 mg 0 mg 0 mg 198 mg 250 mg 264 mg
Calcium 9.12 mg 13.6 mg 0 mg 0 mg 0 mg 40 mg 11,500 mg
Phosphorus 274 mg 58.7 mg 111 mg 230 mg 299 mg 333 mg 337 mg
Iron 1.28 mg 0.573 mg 0 mg 0.29 mg 1.44 mg 2.17 mg 3.3 mg
Magnesium 114 mg 11.3 mg 96.4 mg 102 mg 120 mg 133 mg 148 mg
Nutrition score - France -2.51 -2.51 -2.51 -2.51 -2.51 -2.51 -2.51
Nutri-Score A A A A A A

Products from the Brown rices category