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Brown rices

Category: Brown rices

Belongs to:

Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 632 products of the Brown rices category for which nutrition facts are known (out of 686 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(326 kcal) 		281 kj
(68 kcal) 		72 kj
(17 kcal) 		690 kj
(164 kcal) 		1,480 kj
(352 kcal) 		1,570 kj
(373 kcal) 		3,510 kj
(840 kcal)
Fat 2.45 g 0.712 g 0 g 1.06 g 2.5 g 3.4 g 43 g
Saturated fat 0.421 g 0.293 g 0 g 0 g 0.5 g 0.8 g 12 g
Monounsaturated fat 0.703 g 0.386 g 0 g 0 g 1 g 1.11 g 1.43 g
Polyunsaturated fat 0.695 g 0.437 g 0 g 0 g 0.8 g 1.43 g 1.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 67.4 g 15.1 g 0 g 31 g 73.4 g 77.8 g 88 g
Sugars 0.513 g 0.476 g 0 g 0 g 0.5 g 1.2 g 21 g
Fiber 3.41 g 1.24 g 0 g 1.5 g 3.4 g 5.6 g 33 g
Proteins 7.16 g 1.65 g 0 g 3.7 g 7.5 g 9 g 40 g
Salt 0.029 g 0.067 g 0 g 0 g 0.01 g 0.17 g 12.7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.204 mg 0.21 mg 0 mg 0 mg 0.192 mg 0.45 mg 333 mg
Vitamin B2 (Riboflavin) 0.041 mg 0.046 mg 0 mg 0 mg 0.05 mg 0.378 mg 0.378 mg
Vitamin B3/PP (Niacin) 4.41 mg 1.89 mg 0.004 mg 2.14 mg 4.1 mg 9.62 mg 10.6 mg
Potassium 164 mg 82.9 mg 0 mg 0 mg 198 mg 300 mg 47,000 mg
Calcium 9.83 mg 15.2 mg 0 mg 0 mg 0 mg 44 mg 20,000 mg
Phosphorus 276 mg 64.9 mg 111 mg 145 mg 299 mg 352 mg 380 mg
Iron 1.24 mg 0.616 mg 0 mg 0.001 mg 1.4 mg 2.22 mg 2,700 mg
Magnesium 111 mg 19.5 mg 0.12 mg 73 mg 113 mg 148 mg 150 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 57.1% 5.2 g 57.1% 5.2 g 3 g
    Plastic 42.9% 1.8 g 71.4% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

687 products