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Crackers

Category: Crackers

Belongs to:

Appetizers, Salty snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 7394 products of the Crackers category for which nutrition facts are known (out of 7794 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,900 kj
(452 kcal) 		183 kj
(44 kcal) 		0 kj
(0 kcal) 		1,610 kj
(382 kcal) 		1,900 kj
(454 kcal) 		2,170 kj
(519 kcal) 		24,500 kj
(2040 kcal)
Energy from fat 324 kj
(77 kcal) 		220 kj
(53 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		293 kj
(70 kcal) 		697 kj
(167 kcal) 		814 kj
(195 kcal)
Fat 17.4 g 7.53 g 0 g 5 g 17 g 29 g 88.2 g
Saturated fat 4.03 g 3.89 g 0 g 0 g 2.8 g 13 g 52.9 g
Monounsaturated fat 7.1 g 4.13 g 0 g 0 g 6.67 g 16.7 g 30 g
Polyunsaturated fat 5.83 g 4.21 g 0 g 0 g 5 g 12.5 g 44.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 200 g
Cholesterol 2.68 mg 6.97 mg 0 mg 0 mg 0 mg 18 mg 3,120 mg
Carbohydrates 62 g 9.75 g 0 g 44.5 g 63.3 g 76 g 385 g
Sugars 3.79 g 3.13 g 0 g 0 g 3.1 g 10 g 83.3 g
Added sugars 4.09 g 5.83 g 0 g 0 g 0.8 g 19 g 46.4 g
Fiber 4.03 g 2.59 g 0 g 0 g 3.33 g 9.68 g 269 g
Soluble fiber 0.337 g 0.473 g 0 g 0 g 0 g 1 g 7.14 g
Insoluble fiber 0.378 g 0.663 g 0 g 0 g 0 g 1 g 14.3 g
Proteins 9.58 g 2.78 g 0 g 5.6 g 10 g 14.1 g 74 g
Salt 1.85 g 0.604 g 0 g 0.9 g 1.83 g 2.95 g 2,420 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 24.9 µg 57.2 µg 0 µg 0 µg 0 µg 200 µg 1,750 µg
Vitamin D 0.004 µg 0.036 µg 0 µg 0 µg 0 µg 0 µg 70 µg
Vitamin C (ascorbic acid) 0.092 mg 0.547 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Vitamin B1 (Thiamin) 0.476 mg 0.465 mg 0 mg 0 mg 0.4 mg 1 mg 10,000 mg
Vitamin B2 (Riboflavin) 0.416 mg 0.14 mg 0 mg 0.23 mg 0.39 mg 0.667 mg 607 mg
Vitamin B3/PP (Niacin) 5.44 mg 1.24 mg 0.3 mg 3.3 mg 5.33 mg 7.62 mg 3,570 mg
Vitamin B6 (Pyridoxin) 0.094 mg 0.182 mg 0 mg 0.02 mg 0.03 mg 0.6 mg 4.04 mg
Vitamin B9 (Folic acid) 100 µg 38.3 µg 0 µg 30 µg 105 µg 154 µg 80,000 µg
Folates (total folates) 162 µg 34.2 µg 3 µg 107 µg 173 µg 214 µg 1,360 µg
Vitamin B12 (cobalamin) 0.014 µg 0.097 µg 0 µg 0 µg 0 µg 0 µg 200,000,000 µg
Potassium 148 mg 108 mg 0 mg 0 mg 118 mg 375 mg 14,300 mg
Calcium 65.6 mg 68.4 mg 0 mg 0 mg 65 mg 200 mg 60,000 mg
Phosphorus 130 mg 76.2 mg 0 mg 69 mg 88 mg 323 mg 1,500 mg
Iron 3.13 mg 1.45 mg 0 mg 0 mg 3.57 mg 5.14 mg 1,200 mg
Magnesium 24.5 mg 21 mg 0 mg 11 mg 19 mg 64.9 mg 243 mg
Zinc 0.793 mg 0.537 mg 0 mg 0.2 mg 0.8 mg 1.8 mg 15 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 20.1 % 33.2 % 0 % 0 % 0 % 95 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 28 % 14.9 % 1.7 % 9 % 31 % 59 % 95 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.9% 23.4 g 25.3% 21.3 g 5 g
    Plastic 63.5% 5 g 82.4% 4.8 g 4 g
    Glass 0% 0% 0 g
    Metal 2.9% 24.2 g 4.7% 16.4 g 1 g
    Unknown 10.6% 7.4 g 12.9% 6.6 g 1 g
    Total - - - - 11 g

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