Chocolate sandwich cookies
Belongs to:
Filled biscuits, Biscuits, Biscuits and cakes, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 372 products of the Chocolate sandwich cookies category for which nutrition facts are known (out of 388 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,010 kj (480 kcal) |
82 kj (19 kcal) |
215 kj (52 kcal) |
1,850 kj (449 kcal) |
2,020 kj (480 kcal) |
2,110 kj (505 kcal) |
6,350 kj (1520 kcal) |
Fat | 20.6 g | 2.39 g | 2.1 g | 17 g | 20.6 g | 25 g | 35.2 g |
Saturated fat | 9.05 g | 2.96 g | 0 g | 5.2 g | 9 g | 14 g | 25.7 g |
Monounsaturated fat | 7.56 g | 1.5 g | 5 g | 5.5 g | 8.33 g | 9.9 g | 12 g |
Polyunsaturated fat | 2.66 g | 1.09 g | 0.8 g | 1.1 g | 2.78 g | 4.6 g | 5.2 g |
Trans fat | 0.047 g | 0.11 g | 0 g | 0 g | 0 g | 0.35 g | 0.9 g |
Cholesterol | 2.85 mg | 7.63 mg | 0 mg | 0 mg | 0 mg | 29 mg | 550 mg |
Carbohydrates | 67.9 g | 3.69 g | 5.5 g | 62 g | 68 g | 72.4 g | 77.5 g |
Sugars | 35.9 g | 6.1 g | 0.11 g | 24.3 g | 37 g | 44.4 g | 73.3 g |
Added sugars | 38.7 g | 9.95 g | 7.1 g | 34 g | 44.8 g | 45.2 g | 47.2 g |
Fiber | 2.78 g | 1.28 g | 0 g | 0.9 g | 2.7 g | 4.35 g | 27 g |
Proteins | 4.93 g | 0.87 g | 0.6 g | 3.45 g | 5 g | 6.5 g | 37 g |
Salt | 0.791 g | 0.204 g | 0.092 g | 0.47 g | 0.8 g | 1.1 g | 36 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin D | 0.082 µg | 0.285 µg | 0 µg | 0 µg | 0 µg | 1.07 µg | 6.4 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Potassium | 154 mg | 69.3 mg | 0 mg | 70 mg | 147 mg | 321 mg | 955 mg |
Calcium | 29.2 mg | 26.3 mg | 0 mg | 0 mg | 31 mg | 91.7 mg | 250 mg |
Iron | 3.54 mg | 1.37 mg | 0 mg | 1.08 mg | 3.87 mg | 5.18 mg | 10 mg |
387 products