Spelt flours
Belongs to:
Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 222 products of the Spelt flours category for which nutrition facts are known (out of 266 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (345 kcal) |
33 kj (8 kcal) |
0 kj (0 kcal) |
1,380 kj (330 kcal) |
1,460 kj (345 kcal) |
1,490 kj (355 kcal) |
6,110 kj (1470 kcal) |
Fat | 1.81 g | 0.497 g | 0.92 g | 1.2 g | 1.8 g | 2.6 g | 13 g |
Saturated fat | 0.276 g | 0.113 g | 0 g | 0.1 g | 0.3 g | 0.5 g | 1 g |
Carbohydrates | 66.7 g | 2.89 g | 44.1 g | 61.7 g | 67.2 g | 70.2 g | 76 g |
Sugars | 1.23 g | 0.623 g | 0 g | 0.5 g | 1 g | 2.2 g | 25 g |
Fiber | 6.23 g | 2.32 g | 0 g | 3.5 g | 6.2 g | 10 g | 13.3 g |
Proteins | 12.4 g | 0.859 g | 5.56 g | 11 g | 12.4 g | 14 g | 16.7 g |
Salt | 0.014 g | 0.017 g | 0 g | 0 g | 0.01 g | 0.04 g | 4.6 g |
263 products