Spelt flours

Category: Spelt flours

Belongs to:

Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 81 products of the Spelt flours category for which nutrition facts are known (out of 101 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,450 kj 29 kj 342 kj 1,410 kj 1,460 kj 1,500 kj 1,500 kj
Energy (kcal) 344 kcal 9 kcal 258 kcal 329 kcal 344 kcal 359 kcal 442 kcal
Energy 1,440 kj
(344 kcal)
37 kj
(9 kcal)
342 kj
(258 kcal)
1,390 kj
(329 kcal)
1,440 kj
(344 kcal)
1,500 kj
(359 kcal)
1,850 kj
(442 kcal)
Fat 1.85 g 0.479 g 1 g 1.2 g 1.9 g 2.6 g 70 g
- Saturated fat 0.279 g 0.112 g 0 g 0.1 g 0.3 g 0.45 g 8.1 g
Carbohydrates 66.4 g 3.03 g 9.7 g 61.2 g 67 g 71.6 g 76 g
- Sugars 1.35 g 0.999 g 0 g 0.5 g 1 g 2.4 g 26.7 g
Fibers 6.36 g 2.39 g 2.2 g 3.5 g 6.7 g 11 g 46 g
Proteins 12.5 g 0.887 g 0 g 11 g 12.4 g 14.2 g 16.7 g
Salt 0.019 g 0.03 g 0 g 0.008 g 0.01 g 0.1 g 3 g
Sodium 0.008 g 0.012 g 0 g 0.003 g 0.004 g 0.04 g 1.2 g
Nutrition score - France -3.52 -3.52 -3.52 -3.52 -3.52 -3.52 -3.52
Nutri-Score A A A A A A

Products from the Spelt flours category