Spelt flours

Category: Spelt flours

Belongs to:

Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 109 products of the Spelt flours category for which nutrition facts are known (out of 127 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,460 kj 29 kj 342 kj 1,410 kj 1,460 kj 1,490 kj 1,500 kj
Energy (kcal) 345 kcal 8 kcal 0 kcal 330 kcal 345 kcal 357 kcal 442 kcal
Energy 1,450 kj
(345 kcal)
35 kj
(8 kcal)
0 kj
(0 kcal)
1,380 kj
(330 kcal)
1,460 kj
(345 kcal)
1,500 kj
(357 kcal)
1,850 kj
(442 kcal)
Fat 1.79 g 0.51 g 0.92 g 1.2 g 1.8 g 2.6 g 70 g
- Saturated fat 0.262 g 0.116 g 0 g 0.1 g 0.25 g 0.48 g 8.1 g
Carbohydrates 66.8 g 3.01 g 9.7 g 61.2 g 68 g 72 g 76 g
- Sugars 1.23 g 0.822 g 0 g 0.5 g 1 g 2.2 g 26.7 g
Fibers 6.15 g 2.45 g 2.2 g 3.7 g 5.2 g 11 g 46 g
Proteins 12.4 g 0.888 g 0 g 11 g 12.3 g 14 g 16.7 g
Salt 0.018 g 0.03 g 0 g 0 g 0.01 g 0.1 g 4.6 g
Sodium 0.007 g 0.012 g 0 g 0 g 0.004 g 0.04 g 1.84 g
Nutrition score - France -3.38 -3.38 -3.38 -3.38 -3.38 -3.38 -3.38
Nutri-Score A A A A A A

Products from the Spelt flours category

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