Wheat flours
Belongs to:
Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Weizenbackschrot Type 1700
- Common wheat flours
- Durum wheat flours
- Einkorn wheat flours
- Emmer wheat flours
- Fermenting flours
- Khorasan wheat flours
- Self-raising wheat flour
- Spelt flours
- Wheat bread flour
- Wheat flour T405
- Wheat malt flours
- White wheat flours
- Whole wheat flours
- fr:Farines de blé type T70
- fr:Farines de gruau
Nutrition facts
Average nutrition facts for the 2354 products of the Wheat flours category for which nutrition facts are known (out of 2866 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,440 kj (344 kcal) |
35 kj (8 kcal) |
0 kj (0 kcal) |
1,380 kj (330 kcal) |
1,440 kj (344 kcal) |
1,500 kj (357 kcal) |
6,110 kj (1470 kcal) |
Fat | 1.42 g | 0.497 g | 0 g | 0.8 g | 1.3 g | 2.4 g | 30 g |
Saturated fat | 0.246 g | 0.124 g | 0 g | 0.1 g | 0.2 g | 0.5 g | 26.7 g |
Monounsaturated fat | 0.981 g | 1.16 g | 0 g | 0 g | 0.6 g | 3.33 g | 4 g |
Polyunsaturated fat | 1.11 g | 1.08 g | 0 g | 0 g | 0.9 g | 4 g | 10 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 60 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 18.5 mg |
Carbohydrates | 69.5 g | 3.47 g | 0 g | 62 g | 70 g | 74 g | 293 g |
Sugars | 1.38 g | 0.687 g | 0 g | 0.4 g | 1.5 g | 2.5 g | 170 g |
Added sugars | 0.813 g | 1.98 g | 0 g | 0 g | 0 g | 7.14 g | 50 g |
Starch | 68.6 g | 2.92 g | 60 g | 64.3 g | 70 g | 71 g | 71 g |
Fiber | 4.7 g | 2.4 g | 0 g | 2.1 g | 4 g | 10 g | 35 g |
Proteins | 11.1 g | 1.18 g | 0 g | 9.25 g | 11 g | 13 g | 40.7 g |
Salt | 0.028 g | 0.087 g | 0 g | 0 g | 0.01 g | 0.1 g | 299 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 58.3 µg | 311 µg | 0 µg | 0 µg | 0 µg | 450 µg | 30,000,000 µg |
Vitamin D | 2.46 µg | 8.86 µg | 0 µg | 0 µg | 0 µg | 34.4 µg | 3,800 µg |
Vitamin C (ascorbic acid) | 0.879 mg | 4.97 mg | 0 mg | 0 mg | 0 mg | 0 mg | 548 mg |
Vitamin B1 (Thiamin) | 385 mg | 1,920 mg | 0 mg | 0 mg | 0.44 mg | 6 mg | 50,000 mg |
Vitamin B2 (Riboflavin) | 0.302 mg | 0.196 mg | 0 mg | 0.102 mg | 0.26 mg | 0.729 mg | 11.1 mg |
Vitamin B3/PP (Niacin) | 4.44 mg | 2.66 mg | 0.8 mg | 1.3 mg | 3.87 mg | 14.3 mg | 8,000 mg |
Vitamin B9 (Folic acid) | 86.9 µg | 88.9 µg | 0 µg | 0.15 µg | 32 µg | 248 µg | 40,000,000 µg |
Folates (total folates) | 107 µg | 89.7 µg | 0.15 µg | 0.15 µg | 96.4 µg | 300 µg | 300 µg |
Potassium | 161 mg | 129 mg | 0 mg | 0 mg | 130 mg | 367 mg | 1,670 mg |
Calcium | 35.1 mg | 54.4 mg | 0 mg | 0 mg | 10 mg | 200 mg | 2,740 mg |
Phosphorus | 224 mg | 93.6 mg | 114 mg | 138 mg | 204 mg | 411 mg | 1,040 mg |
Iron | 3.47 mg | 1.42 mg | 0 mg | 1.06 mg | 3.6 mg | 6 mg | 10,000 mg |
Magnesium | 95.3 mg | 48.1 mg | 0.3 mg | 0.3 mg | 111 mg | 241 mg | 241 mg |
Zinc | 6.16 mg | 8 mg | 0.7 mg | 1.3 mg | 4.5 mg | 30.7 mg | 50 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,861 products