Wheat flours

Category: Wheat flours

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Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 808 products of the Wheat flours category for which nutrition facts are known (out of 950 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,450 kj 30 kj 342 kj 1,400 kj 1,460 kj 1,500 kj 1,550 kj
Energy (kcal) 344 kcal 9 kcal 0 kcal 330 kcal 344 kcal 358 kcal 1490 kcal
Energy 1,440 kj
(344 kcal)
35 kj
(9 kcal)
0 kj
(0 kcal)
1,380 kj
(330 kcal)
1,440 kj
(344 kcal)
1,500 kj
(358 kcal)
6,240 kj
(1490 kcal)
Fat 1.46 g 0.504 g 0 g 0.9 g 1.3 g 2.5 g 70 g
- Saturated fat 0.242 g 0.126 g 0 g 0 g 0.2 g 0.5 g 9.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 69.4 g 3.49 g 0 g 61.8 g 70 g 73.7 g 83 g
- Sugars 1.35 g 0.713 g 0 g 0.4 g 1.4 g 2.5 g 72.2 g
- Starch 68.8 g 2.57 g 63 g 64.3 g 70 g 71 g 71 g
Fibers 4.68 g 2.28 g 0 g 2.3 g 4 g 10 g 72 g
Proteins 11 g 1.21 g 0 g 9.1 g 11 g 13 g 79.5 g
Salt 0.054 g 0.156 g 0 g 0 g 0.01 g 0.38 g 6.38 g
Sodium 0.022 g 0.062 g 0 g 0 g 0.004 g 0.152 g 2.55 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 450 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 4,070 mg 10,000 mg 0 mg 0 mg 0.17 mg 33,300 mg 40,000 mg
Vitamin B2 (Riboflavin) 0.284 mg 0.201 mg 0.04 mg 0.04 mg 0.34 mg 0.729 mg 2.83 mg
Vitamin B3 / Vitamin PP (Niacin) 4.21 mg 1.54 mg 1.2 mg 1.2 mg 5 mg 6.25 mg 14.3 mg
Vitamin B9 (Folic acid) 108 µg 85.6 µg 30 µg 30 µg 150 µg 267 µg 343 µg
Calcium 23.8 mg 40.2 mg 0 mg 0 mg 0 mg 133 mg 333 mg
Iron 3.78 mg 0.785 mg 1.06 mg 2.4 mg 3.6 mg 4.8 mg 30.9 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France -2.81 -2.81 -2.81 -2.81 -2.81 -2.81 -2.81
Nutri-Score A A A A A A

Products from the Wheat flours category