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Wheat flours

Category: Wheat flours

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1869 products of the Wheat flours category for which nutrition facts are known (out of 2264 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(344 kcal) 		35 kj
(8 kcal) 		0 kj
(0 kcal) 		1,380 kj
(330 kcal) 		1,440 kj
(344 kcal) 		1,500 kj
(357 kcal) 		6,110 kj
(1460 kcal)
Fat 1.42 g 0.506 g 0 g 0.8 g 1.3 g 2.4 g 30 g
Saturated fat 0.245 g 0.127 g 0 g 0.05 g 0.2 g 0.5 g 26.7 g
Monounsaturated fat 1.16 g 1.47 g 0 g 0 g 0.6 g 4 g 4 g
Polyunsaturated fat 1.54 g 1.38 g 0 g 0 g 1 g 4 g 10 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 60 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 16.7 mg
Carbohydrates 69.5 g 3.41 g 0 g 62 g 70 g 73.8 g 87.1 g
Sugars 1.35 g 0.696 g 0 g 0.4 g 1.4 g 2.5 g 70 g
Starch 68.6 g 2.92 g 60 g 64.3 g 70 g 71 g 71 g
Fiber 4.7 g 2.46 g 0 g 2.1 g 4 g 10 g 44 g
Proteins 11.1 g 1.18 g 0 g 9.11 g 11 g 13 g 56.7 g
Salt 0.033 g 0.103 g 0 g 0 g 0.01 g 0.13 g 35.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 11.3 µg 70.3 µg 0 µg 0 µg 0 µg 0.38 µg 30,000,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32.5 mg
Vitamin B1 (Thiamin) 466 mg 2,110 mg 0 mg 0 mg 0.48 mg 10,000 mg 50,000 mg
Vitamin B2 (Riboflavin) 0.375 mg 0.433 mg 0 mg 0.04 mg 0.34 mg 0.8 mg 2.83 mg
Vitamin B3/PP (Niacin) 6.28 mg 7.6 mg 0.356 mg 1.2 mg 5 mg 35.6 mg 8,000 mg
Vitamin B9 (Folic acid) 96.2 µg 90.5 µg 0 µg 0.15 µg 80 µg 343 µg 40,000,000 µg
Folates (total folates) 121 µg 105 µg 1.5 µg 27 µg 133 µg 300 µg 300 µg
Potassium 136 mg 131 mg 0 mg 0 mg 103 mg 367 mg 400 mg
Calcium 35 mg 55.7 mg 0 mg 0 mg 5 mg 200 mg 333 mg
Phosphorus 215 mg 85.6 mg 114 mg 138 mg 204 mg 375 mg 411 mg
Iron 4.4 mg 4.91 mg 0 mg 1.06 mg 3.6 mg 6.25 mg 10,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 82.6% 1.1 g 82.6% 1.1 g 1 g
    Plastic 17.4% 0.8 g 17.4% 0.8 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

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