Wheat flours

Category: Wheat flours

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1170 products of the Wheat flours category for which nutrition facts are known (out of 1423 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,450 kj 31 kj 12 kj 1,400 kj 1,460 kj 1,500 kj 1,620 kj
Energy (kcal) 344 kcal 9 kcal 0 kcal 329 kcal 344 kcal 357 kcal 2060 kcal
Energy 1,440 kj
(344 kcal)
38 kj
(9 kcal)
0 kj
(0 kcal)
1,380 kj
(329 kcal)
1,440 kj
(344 kcal)
1,500 kj
(357 kcal)
8,600 kj
(2060 kcal)
Fat 1.42 g 0.499 g 0 g 0.8 g 1.3 g 2.4 g 85 g
- Saturated fat 0.24 g 0.126 g 0 g 0.01 g 0.2 g 0.5 g 57 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 69.4 g 3.44 g 0 g 62 g 70 g 73.5 g 100 g
- Sugars 1.38 g 0.69 g 0 g 0.4 g 1.5 g 2.5 g 73 g
- Starch 68.8 g 2.41 g 63 g 64.3 g 70 g 71 g 71 g
Fibers 4.68 g 2.26 g 0 g 2.2 g 4 g 10 g 72 g
Proteins 11 g 1.19 g 0 g 9.1 g 11 g 13 g 79.5 g
Salt 0.055 g 0.169 g 0 g 0 g 0.01 g 0.38 g 63.5 g
Sodium 0.022 g 0.068 g 0 g 0 g 0.004 g 0.152 g 25.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 52 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 450 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 2,780 mg 7,310 mg 0 mg 0 mg 0.17 mg 30,000 mg 40,000 mg
Vitamin B2 (Riboflavin) 0.35 mg 0.465 mg 0.04 mg 0.04 mg 0.34 mg 2.08 mg 2.83 mg
Vitamin B3 / Vitamin PP (Niacin) 4 mg 1.62 mg 1.2 mg 1.2 mg 4.38 mg 6.25 mg 40.8 mg
Vitamin B9 (Folic acid) 92.8 µg 71.1 µg 30 µg 30 µg 80 µg 248 µg 980 µg
Calcium 22.8 mg 39.7 mg 0 mg 0 mg 0 mg 133 mg 817 mg
Iron 3.61 mg 0.952 mg 0 mg 2.16 mg 3.6 mg 4.8 mg 88.2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Nutrition score - France -2.51 -2.51 -2.51 -2.51 -2.51 -2.51 -2.51
Nutri-Score A A A A A A

Products from the Wheat flours category