Salted nuts

Category: Salted nuts

Belongs to:

Nuts, Nuts and their products, Salty snacks, Snacks, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1111 products of the Salted nuts category for which nutrition facts are known (out of 1196 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,510 kj (602 kcal)	105 kj (25 kcal)	0 kj (0 kcal)	2,330 kj (560 kcal)	2,540 kj (610 kcal)	2,630 kj (631 kcal)	25,400 kj (747 kcal)
Fat	47.9 g	3.66 g	0 g	42.9 g	48.6 g	52 g	519 g
Saturated fat	7.35 g	1.47 g	0 g	5.1 g	7.4 g	9.52 g	156 g
Monounsaturated fat	24.2 g	5.02 g	0 g	16.1 g	25 g	31 g	42 g
Polyunsaturated fat	12 g	4.02 g	0.007 g	7 g	12.5 g	18 g	82 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	5.36 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	19.1 g	7.99 g	0 g	8.9 g	19 g	30.2 g	471 g
Sugars	5.93 g	1.33 g	0 g	3.6 g	5.8 g	8 g	294 g
Added sugars	1.25 g	2.83 g	0 g	0 g	0 g	10.7 g	32.1 g
Fiber	6.99 g	2.37 g	0 g	3.3 g	7.6 g	10.1 g	77 g
Proteins	21.7 g	3.53 g	0 g	16.7 g	21 g	27 g	214 g
Salt	1.09 g	0.416 g	0 g	0.5 g	1 g	1.9 g	982 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	24.3 µg	42.1 µg	0 µg	0 µg	0 µg	107 µg	200 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin E	7.8 mg	2.82 mg	2 mg	3.57 mg	9 mg	10.7 mg	14.3 mg
Vitamin C (ascorbic acid)	0.736 mg	1.48 mg	0 mg	0 mg	0 mg	4 mg	6 mg
Vitamin B1 (Thiamin)	1.34 mg	2.13 mg	0 mg	0.16 mg	0.9 mg	8 mg	530 mg
Vitamin B6 (Pyridoxin)	0.951 mg	0.261 mg	0.571 mg	0.64 mg	1.07 mg	1.33 mg	1.43 mg
Potassium	729 mg	166 mg	0 mg	571 mg	667 mg	1,010 mg	35,700 mg
Calcium	68.5 mg	49 mg	0 mg	0 mg	71 mg	133 mg	214 mg
Phosphorus	445 mg	74.9 mg	286 mg	357 mg	464 mg	536 mg	14,300 mg
Iron	4.5 mg	1.48 mg	0.25 mg	2.06 mg	4.29 mg	6.67 mg	30,000 mg
Magnesium	188 mg	64.7 mg	69 mg	107 mg	200 mg	286 mg	286 mg
Zinc	4.89 mg	0.805 mg	2.9 mg	3.57 mg	5.36 mg	5.36 mg	8.04 mg
Copper	1.83 mg	0.824 mg	0.571 mg	1.07 mg	1.67 mg	5 mg	7,600 mg
Manganese	1.55 mg	0.411 mg	0 mg	1 mg	1.79 mg	2 mg	2.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	95.1 %	8.19 %	0 %	94 %	97 %	99.2 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	95.3 %	1.35 %	47 %	94 %	95 %	98 %	100 %