Frozen berries
Belongs to:
Frozen fruits, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 476 products of the Frozen berries category for which nutrition facts are known (out of 508 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
200 kj (48 kcal) |
37 kj (9 kcal) |
0 kj (0 kcal) |
142 kj (33 kcal) |
201 kj (48 kcal) |
262 kj (64 kcal) |
1,870 kj (447 kcal) |
Fat | 0.401 g | 0.268 g | 0 g | 0 g | 0.5 g | 0.8 g | 21.4 g |
Saturated fat | 0.063 g | 0.088 g | 0 g | 0 g | 0.02 g | 0.2 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 8.59 g | 2.76 g | 1.7 g | 5.1 g | 7.8 g | 13.3 g | 68 g |
Sugars | 6.99 g | 1.85 g | 0 g | 4.5 g | 6.6 g | 10 g | 66 g |
Fiber | 3.65 g | 1.55 g | 0 g | 1.5 g | 3.3 g | 6.5 g | 56 g |
Proteins | 0.93 g | 0.29 g | 0 g | 0.5 g | 0.9 g | 1.4 g | 12 g |
Salt | 0.008 g | 0.011 g | 0 g | 0 g | 0 g | 0.03 g | 7.25 g |
Vitamin A | 7.97 µg | 11.3 µg | 0 µg | 0 µg | 0 µg | 42.9 µg | 375 µg |
Vitamin C (ascorbic acid) | 13.6 mg | 10.5 mg | 0 mg | 2.6 mg | 13 mg | 39 mg | 120 mg |
Potassium | 100 mg | 41.8 mg | 54 mg | 57 mg | 107 mg | 179 mg | 340 mg |
Calcium | 14.2 mg | 10.9 mg | 0 mg | 0 mg | 14.3 mg | 30 mg | 20,000 mg |
Iron | 0.423 mg | 0.253 mg | 0 mg | 0 mg | 0.42 mg | 0.785 mg | 1.08 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 98.6 % | 4.31 % | 85 % | 100 % | 100 % | 100 % | 100 % |
508 products