Frozen berries

Category: Frozen berries

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Nutrition facts

Average nutrition facts for the 422 products of the Frozen berries category for which nutrition facts are known (out of 453 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	202 kj (49 kcal)	42 kj (10 kcal)	0 kj (0 kcal)	138 kj (33 kcal)	205 kj (50 kcal)	273 kj (66 kcal)	1,870 kj (447 kcal)
Fat	0.422 g	0.279 g	0 g	0 g	0.5 g	0.8 g	21.4 g
Saturated fat	0.062 g	0.088 g	0 g	0 g	0.01 g	0.2 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	8.69 g	2.95 g	1.67 g	5.1 g	7.8 g	13.8 g	68 g
Sugars	7.04 g	1.98 g	0 g	4.4 g	6.5 g	11 g	66 g
Fiber	3.68 g	1.58 g	0 g	1.6 g	3.3 g	6.5 g	56 g
Proteins	0.932 g	0.302 g	0 g	0.5 g	0.9 g	1.4 g	12 g
Salt	0.008 g	0.01 g	0 g	0 g	0 g	0.03 g	7.25 g
Vitamin A	8.37 µg	13 µg	0 µg	0 µg	0 µg	42.9 µg	375 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	11.7 mg	10.2 mg	0 mg	2.6 mg	7.8 mg	30 mg	58,000 mg
Potassium	132 mg	77.6 mg	50 mg	54 mg	127 mg	321 mg	210,000 mg
Calcium	18.4 mg	20 mg	0 mg	0 mg	19.7 mg	107 mg	20,000 mg
Iron	0.456 mg	0.307 mg	0 mg	0 mg	0.51 mg	0.8 mg	1,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	100 %	0 %	100 %	100 %	100 %	100 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	98.3 %	4.71 %	85 %	85 %	100 %	100 %	100 %