Frozen berries

Category: Frozen berries

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Nutrition facts

Average nutrition facts for the 372 products of the Frozen berries category for which nutrition facts are known (out of 402 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	204 kj (49 kcal)	44 kj (11 kcal)	0 kj (0 kcal)	138 kj (33 kcal)	207 kj (50 kcal)	293 kj (70 kcal)	1,870 kj (604 kcal)
Fat	0.431 g	0.288 g	0 g	0 g	0.5 g	0.9 g	21.4 g
Saturated fat	0.059 g	0.081 g	0 g	0 g	0.01 g	0.2 g	12.5 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	8.83 g	3.08 g	1.67 g	5.1 g	7.8 g	14.3 g	83 g
Sugars	7.09 g	2.05 g	0 g	4.4 g	6.7 g	11 g	74 g
Fiber	3.64 g	1.6 g	0 g	1.6 g	3.3 g	6.5 g	56 g
Proteins	0.948 g	0.296 g	0 g	0.5 g	1 g	1.4 g	12 g
Salt	0.008 g	0.01 g	0 g	0 g	0 g	0.03 g	7.25 g
Vitamin A	8.37 µg	13 µg	0 µg	0 µg	0 µg	42.9 µg	375 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin C (ascorbic acid)	11.4 mg	10.5 mg	0 mg	2.6 mg	7.14 mg	30 mg	58,000 mg
Potassium	143 mg	81.2 mg	54 mg	56.4 mg	136 mg	321 mg	210,000 mg
Calcium	642 mg	3,480 mg	0 mg	0 mg	19.4 mg	107 mg	20,000 mg
Iron	0.448 mg	0.312 mg	0 mg	0 mg	0.51 mg	0.8 mg	1,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	100 %	0 %	100 %	100 %	100 %	100 %	100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list)	98.3 %	4.71 %	85 %	85 %	100 %	100 %	100 %