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Frozen legumes

Category: Frozen legumes

Belongs to:

Frozen plant-based foods, Frozen foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 611 products of the Frozen legumes category for which nutrition facts are known (out of 644 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 255 kj
(61 kcal) 		128 kj
(31 kcal) 		0 kj
(0 kcal) 		122 kj
(29 kcal) 		247 kj
(59 kcal) 		536 kj
(129 kcal) 		2,800 kj
(669 kcal)
Fat 0.774 g 1.22 g 0 g 0 g 0.5 g 4 g 37 g
Saturated fat 0.136 g 0.201 g 0 g 0 g 0.1 g 0.6 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.84 g 2.98 g 0.5 g 3.4 g 6 g 12 g 77 g
Sugars 2.27 g 1.2 g 0 g 0.83 g 2.1 g 4.7 g 10 g
Fiber 4.27 g 1.18 g 0 g 2.4 g 4.1 g 6.5 g 16.5 g
Proteins 4.11 g 2.5 g 0 g 1.7 g 4 g 9 g 22 g
Salt 0.057 g 0.12 g 0 g 0 g 0.015 g 0.37 g 4.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 60 µg 32 µg 0 µg 35.4 µg 50.1 µg 176 µg 176 µg
Vitamin C (ascorbic acid) 5.17 mg 4.98 mg 0 mg 1 mg 3 mg 16 mg 26.3 mg
Vitamin B9 (Folic acid) 27.2 µg 27.9 µg 0 µg 3.1 µg 35.2 µg 86.4 µg 62,000 µg
Potassium 247 mg 174 mg 0 mg 62 mg 159 mg 500 mg 529 mg
Calcium 36.4 mg 24 mg 0 mg 17 mg 32 mg 97.6 mg 30,000 mg
Iron 0.843 mg 0.62 mg 0 mg 0 mg 0.6 mg 2 mg 540 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 94.9 % 12 % 66.6 % 66.7 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 6.4 g 4.3% 6.4 g 0 g
    Plastic 95.7% 1.1 g 95.7% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

643 products