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Long grain rices

Nutrition facts

Average nutrition facts for the 3170 products of the Long grain rices category for which nutrition facts are known (out of 3463 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,360 kj
(323 kcal)
285 kj
(68 kcal)
0 kj
(0 kcal)
644 kj
(154 kcal)
1,470 kj
(351 kcal)
1,510 kj
(360 kcal)
6,090 kj
(1460 kcal)
Fat 1.05 g 0.744 g 0 g 0 g 0.82 g 2.6 g 80.3 g
Saturated fat 0.219 g 0.186 g 0 g 0 g 0.2 g 0.6 g 13.2 g
Monounsaturated fat 0.298 g 0.289 g 0 g 0 g 0.25 g 1 g 1.43 g
Polyunsaturated fat 0.251 g 0.255 g 0 g 0 g 0.21 g 1 g 1.43 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 56 mg
Carbohydrates 70.4 g 16 g 0 g 30.7 g 77 g 80 g 92.2 g
Sugars 0.275 g 0.275 g 0 g 0 g 0.2 g 0.8 g 80 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 1.45 g 0.978 g 0 g 0 g 1.3 g 3.5 g 42 g
Proteins 6.97 g 1.64 g 0 g 3.2 g 7.3 g 8.89 g 38 g
Salt 0.026 g 0.063 g 0 g 0 g 0.01 g 0.1 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 429 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26.1 mg
Vitamin B1 (Thiamin) 0.534 mg 1.18 mg 0 mg 0 mg 0 mg 5 mg 406 mg
Vitamin B3/PP (Niacin) 3.79 mg 1.46 mg 0 mg 1.6 mg 3.56 mg 6.67 mg 9.78 mg
Vitamin B9 (Folic acid) 73.2 µg 49.5 µg 42 µg 44 µg 45 µg 222 µg 273 µg
Folates (total folates) 150 µg 66.6 µg 19 µg 118 µg 133 µg 267 µg 267 µg
Potassium 71.2 mg 62.7 mg 0 mg 0 mg 67 mg 229 mg 47,000 mg
Calcium 5.35 mg 9.8 mg 0 mg 0 mg 0 mg 22.2 mg 571 mg
Phosphorus 234 mg 88.2 mg 0 mg 57 mg 289 mg 365 mg 2,800 mg
Iron 0.957 mg 1.03 mg 0 mg 0 mg 0.741 mg 3.2 mg 17,000 mg
Magnesium 103 mg 38.8 mg 0 mg 66 mg 109 mg 150 mg 159 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 43.6% 4.6 g 43.6% 4.6 g 2 g
    Plastic 56.4% 1.1 g 81.8% 1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 1.8% 0 g 0 g
    Total - - - - 3 g