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Mix of grains and dried fruit

Nutrition facts

Average nutrition facts for the 52 products of the Mix of grains and dried fruit category for which nutrition facts are known (out of 56 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,150 kj
(519 kcal)
285 kj
(62 kcal)
569 kj
(135 kcal)
1,840 kj
(440 kcal)
2,120 kj
(509 kcal)
2,570 kj
(622 kcal)
2,700 kj
(653 kcal)
Fat 33.2 g 11.3 g 0.1 g 17 g 33 g 52.6 g 60 g
Saturated fat 4.53 g 1.94 g 0.1 g 1.2 g 4.6 g 7.9 g 10 g
Carbohydrates 36.2 g 13.8 g 3 g 11 g 41 g 55.5 g 83 g
Sugars 15.4 g 13.9 g 0.7 g 2.6 g 8.3 g 43.5 g 60.5 g
Fiber 6.73 g 1.8 g 0 g 4.2 g 6.67 g 10 g 14 g
Proteins 14.7 g 5.71 g 0.2 g 4 g 15.5 g 23 g 25 g
Salt 0.599 g 0.611 g 0 g 0 g 0.38 g 1.8 g 3.85 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -