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Cóctel mix crudo natural - Consum - 150g

Cóctel mix crudo natural - Consum - 150g

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Barcode: 8414807554772 (EAN / EAN-13)

Common name: Combinado de frutos secos crudos y pasas

Quantity: 150g

Brands: Consum

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Nuts and their products, Dried products, Nuts, Dried plant-based foods, Dried fruits, Dried mixed fruits, Mix of grains and dried fruit, Mix of grains and raisins

Labels, certifications, awards: No gluten, Not advised for specific people, Green Dot, Not recommended for children under 3 years

Stores: Consum

Countries where sold: Spain

Matching with your preferences

Health

Ingredients

7 ingredients

Spanish: Pipas de calabaza 25%, nueces 20%, avellanas 20%, almendras 20%, uvas pasas 10%, pistachos 5%, aceite de girasol.

Allergens: Nuts

Traces: Nuts, Peanuts, Sulphur dioxide and sulphites

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: Pipas de calabaza 25%, _nueces_ 20%, _avellanas_ 20%, _almendras_ 20%, uvas pasas 10%, _pistachos_ 5%, aceite de girasol
Pipas de calabaza -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 25 - percent: 25 - percent_max: 25

_nueces_ -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023 - percent_min: 20 - percent: 20 - percent_max: 20

_avellanas_ -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 20 - percent: 20 - percent_max: 20

_almendras_ -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 20 - percent: 20 - percent_max: 20

uvas pasas -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 10 - percent: 10 - percent_max: 10

_pistachos_ -> en:pistachio-nuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15044 - percent_min: 5 - percent: 5 - percent_max: 5

aceite de girasol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 20.7, rounded value: 20.7)

Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

Negative points: 14

Energy: 7 / 10 (value: 2443, rounded value: 2443)

Sugars: 2 / 10 (value: 9.7, rounded value: 9.7)

Saturated fat: 5 / 10 (value: 5.5, rounded value: 5.5)

Sodium: 0 / 10 (value: 12, rounded value: 12)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (14 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (50%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Mix of grains and dried fruit
Energy	2,443 kj (584 kcal)	+14%
Fat	50 g	+51%
Saturated fat	5.5 g	+20%
Carbohydrates	17 g	-53%
Sugars	9.7 g	-38%
Fiber	7.4 g	+11%
Proteins	20.7 g	+41%
Salt	0.03 g	-95%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	100 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 58/100)

Category: Mix of unsalted grains/nuts and raisins

PEF environmental score: 0.45 (the lower the score, the lower the impact)
including impact on climate change: 1.91 kg CO2 eq/kg of product

Stage	Impact
Agriculture	86.3 %
Processing	1.2 %
Packaging	5.3 %
Transportation	5.6 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 38/100)
Product: Cóctel mix crudo natural - Consum - 150g

Life cycle analysis score: 58
Sum of bonuses and maluses: -20

Final score: 38/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.0 km in a petrol car

191 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mix of unsalted grains/nuts and raisins (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	65.9 %
Processing	4.5 %
Packaging	14.7 %
Transportation	13.5 %
Distribution	1.4 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on July 18, 2022, 8:53:09 PM CEST by kiliweb
Last edit of product page on January 20, 2024, 3:01:00 PM CET by alia.
Product page also edited by babiad, openfoodfacts-contributors, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlnNpetzuuQ3ZPQ3hwRGn3_Syfs30fdR77K79Aqs.

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Cóctel mix crudo natural - Consum - 150g