Nut bars

Nutrition facts

Average nutrition facts for the 297 products of the Nut bars category for which nutrition facts are known (out of 308 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,000 kj
(476 kcal)
325 kj
(77 kcal)
200 kj
(78 kcal)
1,490 kj
(355 kcal)
2,080 kj
(498 kcal)
2,300 kj
(549 kcal)
8,700 kj
(608 kcal)
Fat 28.3 g 7.76 g 2 g 12.9 g 30 g 38 g 55.1 g
Saturated fat 5.5 g 2.39 g 0 g 2 g 5.08 g 10 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 14 mg
Carbohydrates 40.3 g 10.9 g 8.3 g 23.3 g 40 g 60 g 79.2 g
Sugars 24.3 g 8.52 g 0 g 12.5 g 24 g 39.2 g 61 g
Fiber 7.57 g 3.19 g 0 g 3.1 g 6.9 g 13.6 g 25 g
Proteins 14.7 g 4.71 g 0 g 7.9 g 14 g 23 g 49 g
Salt 0.271 g 0.294 g 0 g 0 g 0.14 g 0.9 g 27.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 6.25 µg 20.7 µg 0 µg 0 µg 0 µg 75 µg 125 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Calcium 152 mg 305 mg 0 mg 0 mg 100 mg 1,280 mg 111,000 mg
Iron 2.7 mg 1.5 mg 0 mg 0.72 mg 2.7 mg 6.3 mg 3,560 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 67.4 % 34.7 % 1 % 1 % 78.6 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 57.1 % 23.2 % 16.2 % 32 % 60 % 100 % 100 %

Products from the Nut bars category

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