Nut butters

Categories: Nut butters

Weblinks

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads, Nuts and their products, Oilseed purees

Contains:

Nutrition facts

Average nutrition facts for the 362 products of the Nut butters category for which nutrition facts are known (out of 386 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2540 kj
(607 kcal)
596 kj
(142 kcal)
243 kj
(58 kcal)
2360 kj
(564 kcal)
2590 kj
(619 kcal)
2770 kj
(662 kcal)
11700 kj
(2796 kcal)
- Energy from fat 1290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1700 kj
(406 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 50 g8.33 g6 g44.9 g50 g58 g79 g
- Saturated fat 8.39 g4.19 g0 g4.4 g8.2 g11.6 g45 g
- Monounsaturated fat 30.6 g9.93 g4.8 g21.1 g31.2 g40.1 g48.2 g
- Polyunsaturated fat 10.8 g4.55 g1.56 g4 g11 g15.6 g22.2 g
- Trans fat 0.0255 g0.143 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.4 g9.36 g0 g5.7 g14 g25 g66.6 g
- Sugars 7.53 g6.61 g0 g3.6 g5.9 g10.9 g56 g
Dietary fiber 6.7 g3.79 g0 g2 g6.67 g9.7 g49 g
Proteins 23.3 g5.32 g3 g17 g24.3 g29 g53 g
Salt 2.37 g32.3 g0 g0 g0.4 g1.13 g610 g
Sodium 0.935 g12.7 g0 g0 g0.157 g0.445 g240 g
Alcohol 1.09 % vol3.45 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 288 mg1850 mg1.6 mg2 mg8.8 mg25 mg12700 mg
Vitamin C (ascorbic acid) 0.0639 mg0.378 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.353 mg0.144 mg0.2 mg0.2 mg0.32 mg0.6 mg0.63 mg
Vitamin B2 (Riboflavin) 0.466 mg0.7 mg0 mg0.034 mg0.38 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 9.81 mg11.1 mg0 mg2.9 mg9.2 mg14.1 mg62.5 mg
Potassium 574 mg206 mg0 mg190 mg670 mg707 mg810 mg
Calcium 105 mg120 mg0 mg0 mg62 mg290 mg324 mg
Phosphorus 421 mg133 mg32.2 mg253 mg431 mg529 mg704 mg
Iron 2.51 mg1.56 mg0 mg0.36 mg2.25 mg5.14 mg6 mg
Magnesium 198 mg62.8 mg32 mg98 mg214 mg268 mg272 mg
Copper 1.22 mg0.807 mg0.5 mg0.588 mg0.8 mg2.1 mg3.5 mg
Fruits, vegetables and nuts (estimate from ingredients list) 96 %6.41 %65 %90 %99.3 %100 %100 %

Products from the Nut butters category - World