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Nut butters

Categories: Nut butters

Weblinks

Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads, Nuts and their products, Oilseed purees

Contains:

Nutrition facts

Average nutrition facts for the 410 products of the Nut butters category for which nutrition facts are known (out of 436 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,520 kj
(602 kcal)
596 kj
(142 kcal)
243 kj
(58 kcal)
2,350 kj
(562 kcal)
2,580 kj
(617 kcal)
2,770 kj
(662 kcal)
11,700 kj
(2796 kcal)
- Energy from fat 1,290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 49.5 g9.33 g6 g43 g50 g58 g79 g
- Saturated fat 8.29 g4.61 g0 g4.4 g8 g11.5 g52 g
- Monounsaturated fat 30.5 g9.8 g4.8 g21.1 g31.2 g40.1 g48.2 g
- Polyunsaturated fat 10.9 g4.52 g1.56 g4 g11 g15.7 g22.2 g
- Trans fat 0.026 g0.143 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.7 g9.85 g0 g5.6 g14 g26 g66.6 g
- Sugars 7.82 g7.27 g0 g3.6 g5.9 g11 g56 g
Dietary fiber 6.68 g3.67 g0 g2 g6.67 g9.5 g49 g
Proteins 22.9 g5.82 g0 g15.7 g24.1 g28.9 g53 g
Salt 5.21 g66.8 g0 g0 g0.4 g1.19 g1,190 g
Sodium 2.05 g26.3 g0 g0 g0.157 g0.469 g469 g
Alcohol 1 % vol3.32 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 271 mg1,790 mg1.6 mg2 mg8.8 mg25 mg12,700 mg
Vitamin C (ascorbic acid) 0.064 mg0.378 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.353 mg0.144 mg0.2 mg0.2 mg0.32 mg0.6 mg0.63 mg
Vitamin B2 (Riboflavin) 0.464 mg0.675 mg0 mg0.034 mg0.42 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 8.98 mg11.2 mg0 mg1.6 mg4 mg14.1 mg62.5 mg
Potassium 561 mg215 mg0 mg170 mg670 mg707 mg810 mg
Calcium 106 mg119 mg0 mg0 mg62 mg283 mg324 mg
Phosphorus 419 mg133 mg32.2 mg250 mg431 mg529 mg704 mg
Iron 2.49 mg1.55 mg0 mg0.36 mg2.25 mg5 mg6 mg
Magnesium 197 mg64.1 mg32 mg98 mg214 mg268 mg272 mg
Copper 1.87 mg2.01 mg0.5 mg0.8 mg1 mg3.5 mg8 mg
Fruits, vegetables and nuts (estimate from ingredients list) 96 %6.32 %65 %90 %99.2 %100 %100 %
Nutrition score - France 11.5 11.5 11.5 11.5 11.5 11.5 11.5
Nutri-Score DDDDDD

Products from the Nut butters category - World