Nut butters

Category: Nut butters

Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1787 products of the Nut butters category for which nutrition facts are known (out of 1876 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,550 kj 134 kj 243 kj 2,330 kj 2,560 kj 2,720 kj 5,860 kj
Energy (kcal) 602 kcal 41 kcal 0 kcal 552 kcal 604 kcal 656 kcal 4000 kcal
Energy 2,520 kj
(602 kcal)
165 kj
(41 kcal)
0 kj
(0 kcal)
2,300 kj
(552 kcal)
2,530 kj
(604 kcal)
2,740 kj
(656 kcal)
16,700 kj
(4000 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 48.8 g 6 g 0 g 37.5 g 50 g 56.2 g 320 g
- Saturated fat 7.7 g 2.15 g 0 g 4.2 g 7.81 g 10.9 g 200 g
- Monounsaturated fat 25.7 g 6.46 g 0 g 14.3 g 25 g 36.9 g 78.1 g
- Polyunsaturated fat 11.7 g 3.37 g 0.001 g 4.2 g 12.5 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,000 mg
Carbohydrates 16.9 g 7.13 g 0 g 6.1 g 17 g 28.1 g 160 g
- Sugars 7.02 g 3.16 g 0 g 3.12 g 6.25 g 12.5 g 61.3 g
Fibers 6.9 g 1.73 g 0 g 3.6 g 6.25 g 9.4 g 49 g
Proteins 22.8 g 4.25 g 0 g 15 g 23 g 28.1 g 140 g
Salt 0.508 g 0.439 g 0 g 0 g 0.5 g 1.17 g 812 g
Sodium 0.203 g 0.176 g 0 g 0 g 0.2 g 0.469 g 325 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D 0.908 µg 2.12 µg 0 µg 0 µg 0 µg 6.9 µg 19 µg
Vitamin E 11.2 mg 8.03 mg 0.004 mg 1.6 mg 8.8 mg 25 mg 15,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.273 mg 0.254 mg 0 mg 0 mg 0.22 mg 1 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.3 mg 0.366 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 / Vitamin PP (Niacin) 11.4 mg 2.8 mg 0 mg 4 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.422 mg 0.334 mg 0 mg 0.15 mg 0.343 mg 1.72 mg 490 mg
Vitamin B9 (Folic acid) 34.6 µg 8.78 µg 10 µg 30 µg 32 µg 40 µg 171 µg
Folates (total folates) 114 µg 29 µg 32 µg 53 µg 125 µg 150 µg 182 µg
Potassium 575 mg 117 mg 0 mg 328 mg 594 mg 719 mg 12,500 mg
Calcium 58.7 mg 74.9 mg 0 mg 0 mg 57 mg 250 mg 435 mg
Phosphorus 392 mg 113 mg 0.508 mg 209 mg 395 mg 529 mg 810 mg
Iron 2.24 mg 0.752 mg 0 mg 1.12 mg 2.25 mg 3.6 mg 15.5 mg
Magnesium 188 mg 54 mg 0.18 mg 98 mg 188 mg 267 mg 288 mg
Zinc 2.96 mg 1.1 mg 1.5 mg 2.1 mg 2.65 mg 5.9 mg 36.2 mg
Copper 0.823 mg 0.415 mg 0.16 mg 0.5 mg 0.625 mg 1.9 mg 2.1 mg
Manganese 1.41 mg 0.581 mg 0 mg 0.2 mg 1.5 mg 2 mg 5.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 96.8 % 3.74 % 91 % 91 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 96 % 4.75 % 48 % 87 % 99.2 % 100 % 100 %
Nutrition score - France 9.36 9.36 9.36 9.36 9.36 9.36 9.36
Nutri-Score C C C C C C

Products from the Nut butters category