Nut butters

Categories: Nut butters

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Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 575 products of the Nut butters category for which nutrition facts are known (out of 610 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,510 kj
(600 kcal)
613 kj
(147 kcal)
0 kj
(0 kcal)
2,340 kj
(559 kcal)
2,580 kj
(617 kcal)
2,780 kj
(664 kcal)
11,700 kj
(2796 kcal)
- Energy from fat 1,290 kj
(308 kcal)
647 kj
(155 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1,700 kj
(406 kcal)
1,830 kj
(437 kcal)
1,960 kj
(468 kcal)
Fat 49.4 g10.1 g0 g43 g50 g58.3 g81.5 g
- Saturated fat 8.18 g5 g0 g4.2 g7.9 g11.5 g52 g
- Monounsaturated fat 30.5 g9.5 g4.8 g21.1 g31.2 g40 g48.2 g
- Polyunsaturated fat 11.2 g4.44 g1.56 g4.5 g11 g15.7 g22.2 g
- Trans fat 0.019 g0.123 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.7 g12.7 g0 g5.6 g13.4 g26 g210 g
- Sugars 7.9 g11 g0 g3.12 g5.9 g11 g210 g
Dietary fiber 6.86 g3.53 g0 g2 g6.8 g10 g49 g
Proteins 22.8 g5.94 g0 g16 g24 g28.9 g53 g
Salt 1.78 g25.9 g0 g0 g0.32 g1.14 g610 g
Sodium 0.702 g10.2 g0 g0 g0.126 g0.449 g240 g
Alcohol 0.667 % vol2.75 % vol0 % vol0 % vol0 % vol0 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 506 mg2,470 mg1.6 mg2 mg8.8 mg25 mg13,000 mg
Vitamin C (ascorbic acid) 8.67 mg60.4 mg0 mg0 mg0 mg0 mg431 mg
Vitamin B1 (Thiamin) 0.353 mg0.144 mg0.2 mg0.2 mg0.32 mg0.6 mg0.63 mg
Vitamin B2 (Riboflavin) 0.502 mg0.667 mg0 mg0.034 mg0.42 mg1.03 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 9.47 mg10.9 mg0 mg2.9 mg9.2 mg14.1 mg62.5 mg
Potassium 1,010 mg2,260 mg0 mg170 mg670 mg719 mg12,500 mg
Calcium 110 mg117 mg0 mg0 mg62 mg283 mg324 mg
Phosphorus 412 mg133 mg32.2 mg250 mg431 mg529 mg704 mg
Iron 2.71 mg1.66 mg0 mg0.72 mg2.25 mg5 mg8.44 mg
Magnesium 195 mg64.2 mg32 mg98 mg214 mg268 mg272 mg
Zinc 3.09 mg1.35 mg2.1 mg2.1 mg2.9 mg5.9 mg5.9 mg
Copper 1.87 mg2.01 mg0.5 mg0.8 mg1 mg3.5 mg8 mg
Fruits, vegetables and nuts (estimate from ingredients list) 96 %6.32 %65 %90 %99.2 %100 %100 %
Nutrition score - France 12.3 12.3 12.3 12.3 12.3 12.3 12.3
Nutri-Score DDDDDD

Products from the Nut butters category - World