Nut butters

Categories: Nut butters


Belongs to:

Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads, Nuts and their products, Oilseed purees


Nutrition facts

Average nutrition facts for the 268 products of the Nut butters category for which nutrition facts are known (out of 293 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 2500 kj
(598 kcal)
404 kj
(97 kcal)
243 kj
(58 kcal)
2350 kj
(562 kcal)
2590 kj
(619 kcal)
2770 kj
(662 kcal)
2970 kj
(710 kcal)
- Energy from fat 1380 kj
(330 kcal)
630 kj
(151 kcal)
42 kj
(10 kcal)
502 kj
(120 kcal)
1830 kj
(437 kcal)
1830 kj
(437 kcal)
1960 kj
(468 kcal)
Fat 49.7 g9.33 g6 g43 g50 g58.2 g67.5 g
- Saturated fat 8.2 g3.84 g0 g4.5 g8 g11.3 g45 g
- Monounsaturated fat 30.1 g9.1 g4.8 g21.1 g31.2 g40 g48.2 g
- Polyunsaturated fat 11.2 g4.6 g1.56 g4 g11 g15.6 g22.2 g
- Trans fat 0.0275 g0.157 g0 g0 g0 g0 g1 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 15.8 g9.75 g0 g5.6 g14.2 g26 g58 g
- Sugars 7.82 g7.34 g0 g3.6 g5.9 g10.9 g56 g
Dietary fiber 6.66 g3.99 g0 g3 g6.6 g9.4 g49 g
Proteins 23 g5.49 g3 g16.7 g24 g28 g53 g
Salt 2.93 g37.7 g0 g0.0044 g0.476 g1.19 g610 g
Sodium 1.15 g14.9 g0 g0.00173 g0.188 g0.469 g240 g
Alcohol 1.2 % vol3.6 % vol0 % vol0 % vol0 % vol12 % vol12 % vol
Vitamin A 0 µg0 µg0 µg0 µg0 µg0 µg0 µg
Vitamin E 322 mg1960 mg2 mg3.7 mg8.8 mg25 mg12700 mg
Vitamin C (ascorbic acid) 0.0821 mg0.427 mg0 mg0 mg0 mg0 mg2.3 mg
Vitamin B1 (Thiamin) 0.366 mg0.143 mg0.2 mg0.2 mg0.375 mg0.6 mg0.63 mg
Vitamin B2 (Riboflavin) 0.502 mg0.717 mg0 mg0.034 mg0.42 mg0.6 mg2.8 mg
Vitamin B3 / Vitamin PP (Niacin) 10.5 mg12.1 mg0 mg2.9 mg12.1 mg13.9 mg62.5 mg
Potassium 590 mg191 mg0 mg130 mg680 mg707 mg810 mg
Calcium 116 mg123 mg0 mg0 mg62 mg290 mg324 mg
Phosphorus 429 mg134 mg32.2 mg253 mg490 mg529 mg704 mg
Iron 2.6 mg1.59 mg0 mg0.36 mg2.25 mg5.14 mg6 mg
Magnesium 200 mg62.6 mg32 mg98 mg223 mg268 mg272 mg
Copper 1.21 mg0.807 mg0.588 mg0.8 mg0.8 mg1.7 mg3.5 mg

Products from the Nut butters category - World