Nut butters

Category: Nut butters

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Belongs to:

Oilseed purees, Plant-based spreads, Nuts and their products, Spreads, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1409 products of the Nut butters category for which nutrition facts are known (out of 1474 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,530 kj 177 kj 243 kj 2,300 kj 2,560 kj 2,700 kj 2,930 kj
Energy (kcal) 604 kcal 33 kcal 0.533 kcal 559 kcal 600 kcal 656 kcal 2780 kcal
Energy 2,530 kj
(604 kcal)
139 kj
(33 kcal)
0 kj
(0 kcal)
2,340 kj
(559 kcal)
2,520 kj
(600 kcal)
2,740 kj
(656 kcal)
11,700 kj
(2780 kcal)
- Energy from fat 854 kj
(204 kcal)
508 kj
(121 kcal)
251 kj
(60 kcal)
502 kj
(120 kcal)
586 kj
(140 kcal)
1,830 kj
(437 kcal)
1,830 kj
(437 kcal)
Fat 49.3 g 4.73 g 0 g 41 g 50 g 56.2 g 81 g
- Saturated fat 7.79 g 2.07 g 0 g 4.4 g 7.81 g 10.9 g 52 g
- Monounsaturated fat 26 g 5.44 g 3.12 g 20 g 25 g 36.7 g 78.1 g
- Polyunsaturated fat 12.1 g 2.9 g 1.56 g 7.81 g 12.5 g 15.6 g 48.8 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.57 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 71 mg
Carbohydrates 17.7 g 7.04 g 0 g 6.5 g 18.8 g 28.1 g 69.6 g
- Sugars 7.17 g 3.04 g 0 g 3.12 g 6.25 g 12.5 g 56 g
Fibers 6.88 g 1.65 g 0 g 3.6 g 6.2 g 9.4 g 49 g
Proteins 22.8 g 3.59 g 0 g 16.3 g 22.5 g 28 g 53 g
Salt 0.53 g 0.44 g 0 g 0 g 0.507 g 1.17 g 610 g
Sodium 0.212 g 0.176 g 0 g 0 g 0.203 g 0.469 g 244 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 652 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 4 µg 4 µg
Vitamin E 11 mg 8.01 mg 0 mg 2 mg 8.8 mg 25 mg 12,700 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 225 mg
Vitamin B1 (Thiamin) 0.286 mg 0.262 mg 0 mg 0 mg 0.24 mg 1 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.297 mg 0.353 mg 0 mg 0 mg 0.106 mg 1.06 mg 41,000 mg
Vitamin B3 / Vitamin PP (Niacin) 11.5 mg 2.65 mg 0 mg 4 mg 12.5 mg 14.1 mg 62.5 mg
Vitamin B6 (Pyridoxin) 0.385 mg 0.125 mg 0.15 mg 0.294 mg 0.343 mg 0.87 mg 490 mg
Vitamin B9 (Folic acid) 34.8 µg 8.87 µg 10 µg 32 µg 32 µg 40 µg 171 µg
Folates (total folates) 114 µg 29.5 µg 32 µg 53 µg 125 µg 150 µg 182 µg
Potassium 584 mg 98.3 mg 0 mg 438 mg 594 mg 719 mg 12,500 mg
Calcium 58.7 mg 74.6 mg 0 mg 0 mg 59 mg 250 mg 435 mg
Phosphorus 404 mg 109 mg 32.2 mg 250 mg 428 mg 560 mg 810 mg
Iron 2.25 mg 0.712 mg 0 mg 1.12 mg 2.25 mg 3.56 mg 9 mg
Magnesium 193 mg 49 mg 32 mg 98 mg 188 mg 268 mg 288 mg
Zinc 2.67 mg 0.74 mg 1.5 mg 2.1 mg 2.57 mg 5.5 mg 36.2 mg
Copper 0.746 mg 0.322 mg 0.16 mg 0.5 mg 0.625 mg 1.7 mg 3.5 mg
Manganese 1.31 mg 0.644 mg 0 mg 0.2 mg 1.5 mg 2 mg 5.8 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 96.8 % 3.74 % 91 % 91 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 96.6 % 4.19 % 65 % 90 % 99.2 % 100 % 100 %
Nutrition score - France 10.5 10.5 10.5 10.5 10.5 10.5 10.5
Nutri-Score D D D D D D

Products from the Nut butters category