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Products without gluten

Category: Products without gluten

Belongs to:

Products for specific diets, Specific products

Contains:

Nutrition facts

Average nutrition facts for the 2620 products of the Products without gluten category for which nutrition facts are known (out of 2883 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,320 kj
(314 kcal) 		448 kj
(107 kcal) 		0 kj
(0 kcal) 		419 kj
(96 kcal) 		1,460 kj
(348 kcal) 		1,960 kj
(467 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 461 kj
(110 kcal) 		514 kj
(123 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		1,390 kj
(332 kcal) 		1,830 kj
(437 kcal)
Fat 6.99 g 7.54 g 0 g 0.3 g 3.6 g 23 g 100 g
Saturated fat 1.95 g 2.96 g 0 g 0 g 0.7 g 8.9 g 62 g
Monounsaturated fat 4.33 g 4.75 g 0 g 0 g 2.27 g 14 g 34 g
Polyunsaturated fat 1.78 g 2.18 g 0 g 0 g 1 g 6.36 g 51 g
Omega 3 fat 920 mg 840 mg 0.3 mg 0.3 mg 1,070 mg 2,940 mg 2,940 mg
Trans fat 0 g 0.001 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 4.15 mg 10.6 mg 0 mg 0 mg 0 mg 30.3 mg 13,000 mg
Carbohydrates 50.9 g 23.3 g 0 g 5 g 54 g 79 g 200 g
Sugars 6.05 g 8.46 g 0 g 0.1 g 2.4 g 26 g 187 g
Added sugars 7.24 g 13.4 g 0 g 0 g 0 g 44.8 g 77 g
Lactose 0.454 g 1.15 g 0 g 0 g 0 g 5 g 31 g
Polyols (sugar alcohols) 25.3 g 17.7 g 0 g 6.2 g 25 g 74.4 g 100 g
Fiber 4.03 g 3.05 g 0 g 0.1 g 3.23 g 9.9 g 86 g
Soluble fiber 3.29 g 2.13 g 0 g 0.8 g 3 g 7.14 g 8.93 g
Insoluble fiber 4.33 g 2.79 g 0 g 0.8 g 5 g 9 g 16.1 g
Proteins 6.73 g 4.77 g 0 g 0.9 g 6 g 18.6 g 90.4 g
Salt 0.526 g 0.552 g 0 g 0 g 0.3 g 1.5 g 3,590 g
Alcohol 0.738 % vol 1.77 % vol 0 % vol 0 % vol 0 % vol 5.4 % vol 35 % vol
Vitamin A 78.1 µg 114 µg 0 µg 0 µg 54 µg 371 µg 78,000 µg
Vitamin D 0.439 µg 0.977 µg 0 µg 0 µg 0 µg 1.9 µg 1,000 µg
Vitamin E 5.23 mg 11.5 mg 0.75 mg 0.75 mg 1 mg 25 mg 142 mg
Vitamin C (ascorbic acid) 9.31 mg 15.2 mg 0 mg 0 mg 3.4 mg 50 mg 28,500 mg
Vitamin B1 (Thiamin) 0.382 mg 0.548 mg 0 mg 0.08 mg 0.25 mg 0.9 mg 4.14 mg
Vitamin B2 (Riboflavin) 0.453 mg 0.862 mg 0 mg 0.04 mg 0.19 mg 2.39 mg 5.86 mg
Vitamin B3/PP (Niacin) 11 mg 17.5 mg 0 mg 1.41 mg 5.13 mg 55.7 mg 2,400 mg
Vitamin B6 (Pyridoxin) 0.826 mg 1.52 mg 0.093 mg 0.13 mg 0.353 mg 6.9 mg 210 mg
Vitamin B9 (Folic acid) 134 µg 231 µg 0 µg 8.4 µg 100 µg 750 µg 200,000,000 µg
Vitamin B12 (cobalamin) 1.51 µg 4.35 µg 0 µg 0.1 µg 0.25 µg 20.7 µg 380,000 µg
Potassium 588 mg 1,750 mg 0 mg 0 mg 193 mg 1,410 mg 490,000 mg
Calcium 121 mg 162 mg 0 mg 0 mg 66.7 mg 479 mg 70,000 mg
Phosphorus 248 mg 168 mg 35 mg 60 mg 228 mg 650 mg 8,400 mg
Iron 2.59 mg 2.82 mg 0 mg 0 mg 1.52 mg 8.42 mg 6,400 mg
Magnesium 161 mg 216 mg 0 mg 55.2 mg 110 mg 560 mg 1,300 mg
Zinc 3.83 mg 5.68 mg 0.5 mg 0.7 mg 2 mg 8.33 mg 51.7 mg
Manganese 1.94 mg 1.83 mg 0.689 mg 0.689 mg 1.52 mg 6.96 mg 6.96 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 6.55 % 21.1 % 0 % 0 % 0 % 66.8 % 100 %
Cocoa (minimum) 62.7 % 18.7 % 15 % 35 % 70 % 85 % 85 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 7.2 g 50% 7.2 g 4 g
    Plastic 25% 27.5 g 43.8% 16 g 7 g
    Glass 12.5% 39.3 g 12.5% 39.3 g 5 g
    Metal 0% 0% 0 g
    Unknown 12.5% 6 g 18.8% 4.6 g 1 g
    Total - - - - 16 g

2,885 products