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Rice flakes

Nutrition facts

Average nutrition facts for the 50 products of the Rice flakes category for which nutrition facts are known (out of 62 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(365 kcal)
59 kj
(14 kcal)
1,450 kj
(346 kcal)
1,470 kj
(350 kcal)
1,530 kj
(364 kcal)
1,660 kj
(393 kcal)
1,760 kj
(420 kcal)
Fat 2.2 g 0.996 g 0 g 0.8 g 2.2 g 5 g 16 g
Saturated fat 0.593 g 0.509 g 0 g 0.1 g 0.6 g 1.3 g 4.72 g
Carbohydrates 77.2 g 2.72 g 60 g 73.2 g 77 g 82 g 87.3 g
Sugars 2.3 g 4.25 g 0 g 0.05 g 0.9 g 15 g 33.3 g
Fiber 2.6 g 0.848 g 0 g 2.1 g 2.5 g 4.1 g 6 g
Proteins 7.4 g 0.633 g 0 g 6 g 7.6 g 8.3 g 9 g
Salt 0.204 g 0.394 g 0 g 0 g 0.02 g 1.32 g 5.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -