Tuna in olive oil

Category: Tuna in olive oil

Belongs to:

Tunas in oil, Canned tunas, Tunas, Canned fishes, Fishes, Seafood, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 868 products of the Tuna in olive oil category for which nutrition facts are known (out of 910 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,060 kj 310 kj 550 kj 684 kj 972 kj 1,670 kj 1,990 kj
Energy (kcal) 248 kcal 73 kcal 0 kcal 170 kcal 222 kcal 391 kcal 973 kcal
Energy 1,040 kj
(248 kcal)
303 kj
(73 kcal)
0 kj
(0 kcal)
703 kj
(170 kcal)
929 kj
(222 kcal)
1,640 kj
(391 kcal)
4,070 kj
(973 kcal)
Fat 16.6 g 8.98 g 0 g 6.9 g 13 g 34 g 74 g
- Saturated fat 2.76 g 1.52 g 0 g 1 g 2.3 g 5.5 g 36.4 g
- Monounsaturated fat 6.99 g 3.21 g 0 g 0 g 7.14 g 13 g 19 g
- Polyunsaturated fat 3.36 g 5.14 g 0.89 g 0.89 g 1.79 g 23.2 g 23.2 g
- Omega 3 fatty acids 0.952 g 1.18 g 0.1 g 0.25 g 0.8 g 4.5 g 4.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 32.3 mg 13.4 mg 0 mg 0 mg 36 mg 45 mg 64 mg
Carbohydrates 0.225 g 0.446 g 0 g 0 g 0 g 1.28 g 37 g
- Sugars 0.059 g 0.149 g 0 g 0 g 0 g 0.5 g 6.4 g
Fibers 0.046 g 0.191 g 0 g 0 g 0 g 0.5 g 1.8 g
Proteins 23.6 g 3.02 g 0 g 18 g 24.5 g 27 g 35.6 g
Salt 1.02 g 0.317 g 0 g 0.42 g 1 g 1.5 g 12 g
Sodium 0.406 g 0.127 g 0 g 0.168 g 0.4 g 0.6 g 4.8 g
Vitamin A 6.32 µg 12.8 µg 0 µg 0 µg 0 µg 39.6 µg 54.6 µg
Vitamin C (ascorbic acid) 0.031 mg 0.183 mg 0 mg 0 mg 0 mg 1.1 mg 2.1 mg
Vitamin B3 / Vitamin PP (Niacin) 12.1 mg 2.75 mg 8.93 mg 8.93 mg 10.7 mg 16.1 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.266 mg 0.103 mg 0.143 mg 0.143 mg 0.357 mg 0.357 mg 0.357 mg
Vitamin B12 (cobalamin) 1.58 µg 0.447 µg 1 µg 1.07 µg 1.61 µg 2.68 µg 5.31 µg
Potassium 263 mg 77.7 mg 134 mg 134 mg 321 mg 357 mg 357 mg
Calcium 6.89 mg 12.5 mg 0 mg 0 mg 0 mg 36 mg 145 mg
Iron 0.753 mg 0.482 mg 0 mg 0 mg 0.65 mg 1.42 mg 2.62 mg
Nutrition score - France 5.26 5.26 5.26 5.26 5.26 5.26 5.26
Nutri-Score C C C C C C

Products from the Tuna in olive oil category