Tuna in olive oil

Category : Tuna in olive oil

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Nutrition facts

Average nutrition facts for the 1419 products of the Tuna in olive oil category for which nutrition facts are known (out of 1483 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,120 kj (267 kcal)	333 kj (80 kcal)	0 kj (0 kcal)	720 kj (172 kcal)	996 kj (239 kcal)	1,670 kj (401 kcal)	5,730 kj (1370 kcal)
Fat	19.2 g	10.1 g	0.021 g	7.4 g	15 g	36 g	74 g
Saturated fat	3.2 g	1.69 g	0 g	1.1 g	2.7 g	6 g	36.4 g
Monounsaturated fat	6.99 g	3.21 g	0 g	0 g	7.14 g	13 g	19 g
Polyunsaturated fat	2.14 g	1.34 g	0.89 g	0.89 g	1.79 g	23.2 g	23.2 g
Omega 3 fat	811 mg	1,080 mg	120 mg	200 mg	400 mg	4,500 mg	4,600 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.02 g
Cholesterol	31.4 mg	13.4 mg	0 mg	4 mg	36 mg	45 mg	64 mg
Carbohydrates	0.221 g	0.464 g	0 g	0 g	0 g	1.33 g	37 g
Sugars	0.048 g	0.138 g	0 g	0 g	0 g	0.5 g	6.4 g
Fiber	0.041 g	0.158 g	0 g	0 g	0 g	0.5 g	25 g
Proteins	22.5 g	3.57 g	0 g	17 g	23.2 g	27 g	38 g
Salt	1.03 g	0.284 g	0 g	0.5 g	1 g	1.5 g	550 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	6.32 µg	12.8 µg	0 µg	0 µg	0 µg	39.6 µg	54.6 µg
Vitamin C (ascorbic acid)	0.031 mg	0.183 mg	0 mg	0 mg	0 mg	1.1 mg	2.1 mg
Vitamin B3 (Niacin)	11.9 mg	2.71 mg	8.93 mg	8.93 mg	10.7 mg	16.1 mg	17.9 mg
Vitamin B6 (Pyridoxin)	0.266 mg	0.103 mg	0.143 mg	0.143 mg	0.357 mg	0.357 mg	0.357 mg
Vitamin B12 (cobalamin)	1.47 µg	0.58 µg	0 µg	1 µg	1.61 µg	2.68 µg	5.31 µg
Potassium	252 mg	74.9 mg	134 mg	134 mg	259 mg	339 mg	357 mg
Calcium	7.08 mg	12.3 mg	0 mg	0 mg	0 mg	36 mg	145 mg
Iron	0.78 mg	0.477 mg	0 mg	0 mg	0.65 mg	1.42 mg	2.62 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	5.92 %	11.6 %	0 %	0 %	0 %	30 %	34 %
Fruits‚ vegetables and nuts - dried	0 %	0 %	0 %	0 %	0 %	0 %	0 %

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