Tuna in olive oil

Category: Tuna in olive oil

Belongs to:

Tunas in oil, Tunas, Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 463 products of the Tuna in olive oil category for which nutrition facts are known (out of 482 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,070 kj 317 kj 550 kj 684 kj 971 kj 1,660 kj 1,990 kj
Energy (kcal) 249 kcal 70 kcal 0 kcal 171 kcal 225 kcal 377 kcal 720 kcal
Energy 1,030 kj
(249 kcal)
290 kj
(70 kcal)
0 kj
(0 kcal)
703 kj
(171 kcal)
929 kj
(225 kcal)
1,580 kj
(377 kcal)
3,010 kj
(720 kcal)
Fat 17 g 8.74 g 0.9 g 7.14 g 14 g 33 g 46.1 g
- Saturated fat 2.91 g 1.57 g 0 g 1.1 g 2.4 g 5.7 g 12.7 g
- Monounsaturated fat 7.15 g 3.26 g 0 g 0 g 8.93 g 13 g 19 g
- Polyunsaturated fat 3.45 g 5.11 g 0.89 g 0.89 g 1.79 g 23.2 g 23.2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 32.5 mg 13.3 mg 0 mg 0 mg 36 mg 45 mg 64 mg
Carbohydrates 0.249 g 0.471 g 0 g 0 g 0 g 1.33 g 37 g
- Sugars 0.085 g 0.196 g 0 g 0 g 0 g 0.5 g 4.6 g
Fibers 0.04 g 0.171 g 0 g 0 g 0 g 0.5 g 1.8 g
Proteins 23.5 g 3.03 g 1 g 18 g 24.3 g 27 g 32.8 g
Salt 1.01 g 0.273 g 0 g 0.5 g 1 g 1.5 g 8 g
Sodium 0.406 g 0.109 g 0 g 0.2 g 0.4 g 0.6 g 3.2 g
Vitamin A 6.32 µg 12.8 µg 0 µg 0 µg 0 µg 39.6 µg 54.6 µg
Vitamin C (ascorbic acid) 0.031 mg 0.183 mg 0 mg 0 mg 0 mg 1.1 mg 2.1 mg
Vitamin B3 / Vitamin PP (Niacin) 12.3 mg 2.76 mg 8.93 mg 8.93 mg 10.7 mg 16.1 mg 17.9 mg
Vitamin B6 (Pyridoxin) 0.261 mg 0.098 mg 0.143 mg 0.143 mg 0.357 mg 0.357 mg 0.357 mg
Vitamin B12 (cobalamin) 1.81 µg 0.692 µg 1.07 µg 1.07 µg 1.61 µg 3.65 µg 5.31 µg
Potassium 269 mg 76 mg 134 mg 134 mg 321 mg 339 mg 357 mg
Calcium 6.89 mg 12.5 mg 0 mg 0 mg 0 mg 36 mg 145 mg
Iron 0.748 mg 0.477 mg 0 mg 0 mg 0.65 mg 1.42 mg 2.62 mg
Selenium 98.3 µg 28 µg 62 µg 62 µg 124 µg 151 µg 151 µg
Nutrition score - France 5.35 5.35 5.35 5.35 5.35 5.35 5.35
Nutri-Score C C C C C C

Products from the Tuna in olive oil category