White kidney beans

Category: White kidney beans

Belongs to:

White beans, Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 105 products of the White kidney beans category for which nutrition facts are known (out of 110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 891 kj 473 kj 273 kj 295 kj 1,230 kj 1,450 kj 1,460 kj
Energy (kcal) 139 kcal 96 kcal 34 kcal 66 kcal 85 kcal 319 kcal 535 kcal
Energy 599 kj
(139 kcal)
415 kj
(96 kcal)
142 kj
(34 kcal)
276 kj
(66 kcal)
370 kj
(85 kcal)
1,410 kj
(319 kcal)
2,240 kj
(535 kcal)
Fat 0.871 g 0.587 g 0 g 0 g 0.77 g 2 g 30 g
- Saturated fat 0.159 g 0.143 g 0 g 0 g 0.2 g 0.5 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.9 g 12.5 g 0.9 g 8.3 g 13.8 g 47 g 65 g
- Sugars 1.12 g 1 g 0 g 0 g 0.8 g 2.7 g 56 g
Fibers 7.78 g 6.39 g 0 g 3.1 g 4.6 g 22.1 g 39 g
Proteins 9.57 g 6.51 g 0 g 4.7 g 6.15 g 22 g 51 g
Salt 0.475 g 0.329 g 0 g 0 g 0.57 g 0.9 g 5 g
Sodium 0.19 g 0.132 g 0 g 0 g 0.228 g 0.36 g 2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 69.3 µg
Vitamin C (ascorbic acid) 0.09 mg 0.27 mg 0 mg 0 mg 0 mg 0.9 mg 1.4 mg
Calcium 38.2 mg 13.5 mg 8 mg 15 mg 31 mg 71 mg 77 mg
Iron 1.51 mg 0.335 mg 0.83 mg 1.11 mg 1.38 mg 2.4 mg 2.77 mg
Nutrition score - France -6.58 -6.58 -6.58 -6.58 -6.58 -6.58 -6.58
Nutri-Score A A A A A A

Products from the White kidney beans category

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