Whole durum wheat pasta
Belongs to:
Durum wheat pasta, Cereal pastas, Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 372 products of the Whole durum wheat pasta category for which nutrition facts are known (out of 383 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (345 kcal) |
57 kj (13 kcal) |
310 kj (75 kcal) |
1,380 kj (329 kcal) |
1,450 kj (347 kcal) |
1,500 kj (357 kcal) |
1,620 kj (386 kcal) |
Fat | 2.18 g | 0.372 g | 0.71 g | 1.7 g | 2.1 g | 3 g | 10.2 g |
Saturated fat | 0.418 g | 0.138 g | 0 g | 0.14 g | 0.4 g | 0.6 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 65 mg |
Carbohydrates | 64.9 g | 3.5 g | 6.2 g | 61 g | 65 g | 69.6 g | 77.5 g |
Sugars | 3.2 g | 0.641 g | 0 g | 2 g | 3.3 g | 4.3 g | 37 g |
Fiber | 7.57 g | 1.19 g | 1.3 g | 5.6 g | 7.6 g | 9.3 g | 15.7 g |
Proteins | 12.6 g | 1.12 g | 1.3 g | 11 g | 12.5 g | 14 g | 20 g |
Salt | 0.011 g | 0.012 g | 0 g | 0 g | 0.01 g | 0.03 g | 0.47 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B1 (Thiamin) | 0.416 mg | 0.275 mg | 0.18 mg | 0.18 mg | 0.395 mg | 0.9 mg | 0.9 mg |
Potassium | 298 mg | 126 mg | 125 mg | 152 mg | 260 mg | 494 mg | 500 mg |
Calcium | 20.5 mg | 16.9 mg | 0 mg | 0 mg | 20 mg | 60 mg | 69 mg |
Phosphorus | 271 mg | 88.1 mg | 120 mg | 120 mg | 305 mg | 439 mg | 578 mg |
Iron | 2.98 mg | 1.05 mg | 1.25 mg | 2 mg | 3 mg | 5.47 mg | 38 mg |
Magnesium | 85.5 mg | 20.4 mg | 49 mg | 52 mg | 90 mg | 140 mg | 145 mg |
Zinc | 2.71 mg | 0.593 mg | 2 mg | 2 mg | 3.1 mg | 3.57 mg | 3.57 mg |
383 products