Pastas

Categories: Pastas

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Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Contains:

Nutrition facts

Average nutrition facts for the 2555 products of the Pastas category for which nutrition facts are known (out of 2660 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1260 kj
(301 kcal)
385 kj
(92 kcal)
0.943 kj
(0 kcal)
567 kj
(136 kcal)
1480 kj
(354 kcal)
1540 kj
(368 kcal)
2890 kj
(691 kcal)
- Energy from fat 118 kj
(28 kcal)
95 kj
(23 kcal)
0 kj
(0 kcal)
59.3 kj
(14 kcal)
75 kj
(18 kcal)
231 kj
(55 kcal)
451 kj
(108 kcal)
Fat 3.43 g3.48 g0 g1.2 g2 g7.7 g72 g
- Saturated fat 1.17 g1.66 g0 g0.2 g0.5 g3.3 g17.2 g
- Monounsaturated fat 1.04 g1.09 g0 g0 g0.893 g1.63 g4.3 g
- Polyunsaturated fat 1.3 g0.796 g0 g0.564 g1.33 g1.79 g3.6 g
- Trans fat 0.0345 g0.22 g0 g0 g0 g0 g1.78 g
- Cholesterol 6.9 mg14.8 mg0 mg0 mg0 mg31 mg76.9 mg
Carbohydrate 55.1 g22.1 g0 g16.4 g68 g73.4 g85 g
- Sugars 2.95 g2.25 g0 g1 g3 g4.5 g71 g
Dietary fiber 3.19 g1.84 g0 g1.3 g3 g5 g19.7 g
Proteins 10.7 g3.58 g0 g4.9 g11.9 g14 g41.6 g
Salt 0.43 g0.777 g0 g0 g0.05 g1.28 g25.4 g
Sodium 0.169 g0.306 g0 g0 g0.0197 g0.504 g10 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 126 µg324 µg0 µg0 µg0 µg409 µg2140 µg
Vitamin C (ascorbic acid) 1.97 mg6.89 mg0 mg0 mg0 mg3.4 mg36 mg
Vitamin B1 (Thiamin) 4.93 mg28.6 mg0.182 mg0.26 mg0.937 mg1.07 mg211 mg
Vitamin B2 (Riboflavin) 0.559 mg0.76 mg0.2 mg0.26 mg0.455 mg0.455 mg4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 4.54 mg1.58 mg1.86 mg2.9 mg4.71 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid) 195 µg55.4 µg45 µg60 µg214 µg240 µg250 µg
Potassium 283 mg67.9 mg124 mg230 mg266 mg357 mg375 mg
Calcium 55.1 mg82.8 mg0 mg0 mg20 mg141 mg504 mg
Phosphorus 199 mg53.1 mg87 mg143 mg200 mg280 mg380 mg
Iron 2.69 mg1.85 mg0 mg1.02 mg3 mg3.27 mg16 mg
Magnesium 75.5 mg59.3 mg16 mg52 mg60 mg85 mg403 mg
Fruits, vegetables and nuts (minimum) 9.07 %13.7 %0 %0 %3.6 %25 %58 %
Fruits, vegetables and nuts (estimate from ingredients list) 22.2 %24.8 %3.1 %4.1 %17 %38.8 %100 %

Products from the Pastas category - World