Pastas

Categories: Pastas

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Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

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Nutrition facts

Average nutrition facts for the 1844 products of the Pastas category for which nutrition facts are known (out of 1982 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1270 kj
(304 kcal)
387 kj
(92 kcal)
63 kj
(15 kcal)
523 kj
(125 kcal)
1480 kj
(354 kcal)
1550 kj
(370 kcal)
2260 kj
(540 kcal)
- Energy from fat 124 kj
(30 kcal)
95 kj
(23 kcal)
38.2 kj
(9 kcal)
73.7 kj
(18 kcal)
75 kj
(18 kcal)
288 kj
(69 kcal)
451 kj
(108 kcal)
Fat 3.39 g3.4 g0 g1.3 g2 g7.4 g72 g
- Saturated fat 1.18 g1.64 g0 g0.2 g0.5 g3.4 g16 g
- Monounsaturated fat 1.05 g1.16 g0 g0 g0.893 g1.63 g4.3 g
- Polyunsaturated fat 1.29 g0.857 g0 g0.564 g1.33 g1.79 g3.6 g
- Trans fat 0.0359 g0.234 g0 g0 g0 g0 g1.78 g
- Cholesterol 6.22 mg14.2 mg0 mg0 mg0 mg29.4 mg76.9 mg
Carbohydrate 55.6 g21.8 g1 g14.7 g68.7 g73.4 g89.1 g
- Sugars 3.04 g2.96 g0 g1 g3 g4.4 g74 g
Dietary fiber 3.2 g1.73 g0 g1.4 g3 g5 g19.7 g
Proteins 10.8 g3.47 g0 g4.8 g12 g14 g41.6 g
Salt 0.412 g0.583 g0 g0 g0.05 g1.25 g5.64 g
Sodium 0.162 g0.229 g0 g0 g0.0197 g0.492 g2.22 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 116 µg317 µg0 µg0 µg0 µg409 µg2140 µg
Vitamin C (ascorbic acid) 1.98 mg7.01 mg0 mg0 mg0 mg2.14 mg36 mg
Vitamin B1 (Thiamin) 5.28 mg29.7 mg0.17 mg0.26 mg0.937 mg1.07 mg211 mg
Vitamin B2 (Riboflavin) 0.559 mg0.76 mg0.2 mg0.26 mg0.455 mg0.455 mg4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 4.5 mg1.59 mg1.2 mg2.9 mg4.5 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid) 200 µg49.1 µg56 µg179 µg214 µg240 µg250 µg
Calcium 46 mg59.6 mg0 mg0 mg14.7 mg138 mg268 mg
Phosphorus 202 mg47.8 mg86 mg153 mg190 mg280 mg380 mg
Iron 2.69 mg1.11 mg0 mg1.01 mg3.17 mg3.27 mg6.8 mg
Magnesium 67.2 mg17 mg52 mg52 mg60 mg85 mg125 mg
Fruits, vegetables and nuts (minimum) 7.75 %13.3 %0 %0 %3.4 %18.3 %58 %

Products from the Pastas category - World