Pastas

Categories: Pastas

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Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

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Nutrition facts

Average nutrition facts for the 2096 products of the Pastas category for which nutrition facts are known (out of 2224 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1270 kj
(304 kcal)
380 kj
(91 kcal)
0.943 kj
(0 kcal)
552 kj
(132 kcal)
1480 kj
(354 kcal)
1550 kj
(370 kcal)
2260 kj
(540 kcal)
- Energy from fat 118 kj
(28 kcal)
95 kj
(23 kcal)
0 kj
(0 kcal)
59.3 kj
(14 kcal)
75 kj
(18 kcal)
231 kj
(55 kcal)
451 kj
(108 kcal)
Fat 3.32 g3.31 g0 g1.2 g2 g7.3 g72 g
- Saturated fat 1.15 g1.61 g0 g0.2 g0.5 g3.4 g16 g
- Monounsaturated fat 1.08 g1.12 g0 g0 g1.3 g1.63 g4.3 g
- Polyunsaturated fat 1.3 g0.826 g0 g0.564 g1.33 g1.79 g3.6 g
- Trans fat 0.0352 g0.227 g0 g0 g0 g0 g1.78 g
- Cholesterol 6.3 mg14.1 mg0 mg0 mg0 mg29.4 mg76.9 mg
Carbohydrate 56.2 g21.5 g1 g15.4 g69 g73.4 g89.1 g
- Sugars 3.03 g2.85 g0 g1 g3 g4.5 g74 g
Dietary fiber 3.27 g2.26 g0 g1.4 g3 g5.2 g55 g
Proteins 10.8 g3.47 g0 g4.9 g12 g14 g41.6 g
Salt 0.404 g0.66 g0 g0 g0.05 g1.22 g15 g
Sodium 0.159 g0.26 g0 g0 g0.0197 g0.48 g5.91 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 115 µg315 µg0 µg0 µg0 µg409 µg2140 µg
Vitamin C (ascorbic acid) 2.01 mg6.95 mg0 mg0 mg0 mg3.4 mg36 mg
Vitamin B1 (Thiamin) 5.18 mg29.4 mg0.17 mg0.26 mg0.937 mg1.07 mg211 mg
Vitamin B2 (Riboflavin) 0.559 mg0.76 mg0.2 mg0.26 mg0.455 mg0.455 mg4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 4.5 mg1.59 mg1.2 mg2.9 mg4.5 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid) 200 µg49.1 µg56 µg179 µg214 µg240 µg250 µg
Calcium 46.8 mg59.4 mg0 mg0 mg14.7 mg138 mg268 mg
Phosphorus 202 mg50.3 mg86 mg153 mg200 mg280 mg380 mg
Iron 2.62 mg1.13 mg0 mg1.01 mg3.1 mg3.27 mg6.8 mg
Magnesium 67.9 mg17 mg52 mg52 mg60 mg85 mg125 mg
Fruits, vegetables and nuts (minimum) 8.18 %13.6 %0 %0 %3.6 %18.3 %58 %

Products from the Pastas category - World