Categories: Pastas


Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products


Nutrition facts

Average nutrition facts for the 1598 products of the Pastas category for which nutrition facts are known (out of 1769 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1270 kj
(304 kcal)
389 kj
(93 kcal)
101 kj
(24 kcal)
531 kj
(127 kcal)
1490 kj
(356 kcal)
1550 kj
(370 kcal)
3230 kj
(772 kcal)
- Energy from fat 113 kj
(27 kcal)
81 kj
(19 kcal)
38.2 kj
(9 kcal)
74.1 kj
(18 kcal)
75 kj
(18 kcal)
225 kj
(54 kcal)
451 kj
(108 kcal)
Fat 3.28 g2.81 g0 g1.3 g2 g7.3 g27.8 g
- Saturated fat 1.14 g1.52 g0 g0.2 g0.5 g3.3 g14.8 g
- Monounsaturated fat 0.853 g0.692 g0 g0 g0.893 g1.63 g1.63 g
- Polyunsaturated fat 1.01 g0.493 g0 g0 g1.33 g1.79 g1.79 g
- Trans fat 0.0408 g0.249 g0 g0 g0 g0 g1.78 g
- Cholesterol 4.27 mg12.4 mg0 mg0 mg0 mg9.09 mg76.9 mg
Carbohydrate 56 g21.7 g1 g14.9 g69.2 g73.4 g89.1 g
- Sugars 2.92 g1.5 g0 g1 g3 g4.4 g13.7 g
Dietary fiber 3.2 g1.63 g0 g1.6 g3 g4.7 g19.7 g
Proteins 10.8 g3.4 g1.1 g4.9 g12 g14 g41.6 g
Salt 0.409 g0.576 g0 g0 g0.05 g1.24 g5.64 g
Sodium 0.161 g0.227 g0 g0 g0.0197 g0.488 g2.22 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 101 µg336 µg0 µg0 µg0 µg354 µg2140 µg
Vitamin C (ascorbic acid) 0.179 mg0.739 mg0 mg0 mg0 mg0 mg4.36 mg
Vitamin B1 (Thiamin) 0.71 mg0.302 mg0.17 mg0.26 mg0.937 mg0.937 mg1.18 mg
Vitamin B2 (Riboflavin) 0.389 mg0.0902 mg0.2 mg0.26 mg0.455 mg0.455 mg0.51 mg
Vitamin B3 / Vitamin PP (Niacin) 4.45 mg1.58 mg1.2 mg2.9 mg4.5 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid / Folates) 210 µg33 µg56.4 µg179 µg214 µg250 µg250 µg
Calcium 37 mg50.7 mg0 mg0 mg0 mg130 mg154 mg
Phosphorus 203 mg46.1 mg86 mg153 mg190 mg280 mg380 mg
Iron 2.75 mg1.06 mg0 mg1.24 mg3.21 mg3.27 mg6.8 mg
Magnesium 67.2 mg17 mg52 mg52 mg60 mg85 mg125 mg

Products from the Pastas category - World