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Pastas

Category: Pastas

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Pasta is type of noodle typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.

Nutrition facts

Average nutrition facts for the 27578 products of the Pastas category for which nutrition facts are known (out of 29105 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,350 kj
(324 kcal) 		267 kj
(63 kcal) 		0 kj
(0 kcal) 		708 kj
(170 kcal) 		1,480 kj
(353 kcal) 		1,570 kj
(375 kcal) 		6,200 kj
(35600 kcal)
Energy from fat 171 kj
(41 kcal) 		190 kj
(45 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		59 kj
(14 kcal) 		669 kj
(160 kcal) 		820 kj
(196 kcal)
Fat 2.92 g 2.5 g 0 g 1 g 1.8 g 8.5 g 462 g
Saturated fat 0.828 g 1.16 g 0 g 0 g 0.4 g 3.5 g 54 g
Monounsaturated fat 0.196 g 0.429 g 0 g 0 g 0 g 1.02 g 9.7 g
Polyunsaturated fat 0.72 g 0.551 g 0 g 0 g 0.89 g 1.79 g 11.6 g
Alpha-linolenic acid 0.924 g 2.5 g 0 g 0 g 0.031 g 33.3 g 33.3 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 9.52 mg 20 mg 0 mg 0 mg 0 mg 57 mg 8,820 mg
Carbohydrates 60.6 g 17.1 g 0 g 25.4 g 69.5 g 75 g 704 g
Sugars 2.55 g 1.21 g 0 g 0.5 g 2.9 g 4.11 g 175 g
Added sugars 0.058 g 0.283 g 0 g 0 g 0 g 0 g 10.3 g
Starch 49.8 g 19.1 g 13.3 g 28 g 63.8 g 71.5 g 71.5 g
Polyols (sugar alcohols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 3.37 g 1.65 g 0 g 1.2 g 3.1 g 7.1 g 87.2 g
Soluble fiber 2.94 g 1.25 g 0 g 2 g 2 g 5 g 8.93 g
Insoluble fiber 4.24 g 2.99 g 2 g 2 g 2 g 9 g 36 g
Proteins 11.1 g 2.78 g -15 g 5.31 g 12 g 14.3 g 133 g
Salt 0.361 g 0.572 g 0 g 0 g 0.03 g 1.5 g 3,380 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 19.7 µg 45.5 µg 0 µg 0 µg 0 µg 113 µg 131,000,000 µg
Vitamin D 0.18 µg 0.698 µg 0 µg 0 µg 0 µg 1.88 µg 3.64 µg
Vitamin C (ascorbic acid) 0.16 mg 0.552 mg 0 mg 0 mg 0 mg 1.2 mg 25,000 mg
Vitamin B1 (Thiamin) 0.965 mg 0.154 mg 0 mg 0.893 mg 1 mg 1 mg 133,000 mg
Vitamin B2 (Riboflavin) 0.396 mg 0.086 mg 0 mg 0.3 mg 0.455 mg 0.5 mg 645 mg
Vitamin B3/PP (Niacin) 6.29 mg 0.969 mg 0 mg 5.36 mg 6.61 mg 7.14 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.502 mg 0.337 mg 0 mg 0.214 mg 0.4 mg 1.07 mg 400 mg
Vitamin B9 (Folic acid) 131 µg 72.6 µg 0 µg 56 µg 125 µg 248 µg 120,000,000 µg
Folates (total folates) 202 µg 18.8 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 19.8 µg 56.8 µg 0 µg 0 µg 0.89 µg 205 µg 30,000,000 µg
Vitamin B5 (Pantothenic acid) 9.39 mg 28.2 mg 0.357 mg 0.357 mg 0.9 mg 121 mg 600 mg
Potassium 225 mg 97.9 mg 0 mg 100 mg 196 mg 446 mg 590,000 mg
Calcium 28.1 mg 37.4 mg 0 mg 0 mg 18 mg 110 mg 32,000 mg
Phosphorus 260 mg 101 mg 0 mg 137 mg 230 mg 446 mg 8,400 mg
Iron 2.4 mg 1.13 mg 0 mg 0.64 mg 3 mg 3.6 mg 20,000 mg
Magnesium 95.6 mg 31.6 mg 0 mg 52 mg 94 mg 143 mg 403 mg
Zinc 2.91 mg 1.12 mg 0.002 mg 1.07 mg 3.1 mg 4.7 mg 7.06 mg
Copper 0.27 mg 0.131 mg 0.179 mg 0.19 mg 0.214 mg 0.67 mg 0.73 mg
Manganese 1.93 mg 0.99 mg 0 mg 0.3 mg 2.16 mg 3 mg 4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.57 % 5.76 % 0 % 0 % 0 % 12.4 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0.011 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16.9 % 9.24 % 0 % 2 % 17.5 % 34.2 % 100 %
Carbon footprint 190 g 183 g 0 g 0 g 199 g 747 g 1,000 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.9% 8.1 g 27.4% 5 g 1 g
    Plastic 74.2% 2.6 g 83.1% 2.6 g 2 g
    Glass 1.6% 121.5 g 1.6% 121.5 g 2 g
    Metal 0.8% 8.6 g 14.1% 1 g 0 g
    Unknown 8.5% 4.9 g 11.7% 3.8 g 0 g
    Total - - - - 6 g

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