Pastas

Categories: Pastas

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Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Contains:

Nutrition facts

Average nutrition facts for the 2342 products of the Pastas category for which nutrition facts are known (out of 2446 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1280 kj
(306 kcal)
379 kj
(91 kcal)
0.943 kj
(0 kcal)
557 kj
(133 kcal)
1480 kj
(354 kcal)
1540 kj
(368 kcal)
3140 kj
(750 kcal)
- Energy from fat 118 kj
(28 kcal)
95 kj
(23 kcal)
0 kj
(0 kcal)
59.3 kj
(14 kcal)
75 kj
(18 kcal)
231 kj
(55 kcal)
451 kj
(108 kcal)
Fat 3.35 g3.43 g0 g1.2 g2 g7.5 g72 g
- Saturated fat 1.16 g1.64 g0 g0.2 g0.5 g3.4 g16 g
- Monounsaturated fat 1.04 g1.09 g0 g0 g0.893 g1.63 g4.3 g
- Polyunsaturated fat 1.3 g0.796 g0 g0.564 g1.33 g1.79 g3.6 g
- Trans fat 0.0351 g0.222 g0 g0 g0 g0 g1.78 g
- Cholesterol 6.9 mg14.8 mg0 mg0 mg0 mg31 mg76.9 mg
Carbohydrate 56.2 g21.6 g0 g15.7 g69 g73.4 g85 g
- Sugars 2.98 g2.3 g0 g1 g3 g4.5 g71 g
Dietary fiber 3.22 g1.86 g0 g1.36 g3 g5.2 g19.7 g
Proteins 10.8 g3.52 g0 g4.9 g12 g14 g41.6 g
Salt 0.407 g0.777 g0 g0 g0.05 g1.22 g25.4 g
Sodium 0.16 g0.306 g0 g0 g0.0197 g0.48 g10 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 113 µg310 µg0 µg0 µg0 µg402 µg2140 µg
Vitamin C (ascorbic acid) 1.97 mg6.89 mg0 mg0 mg0 mg3.4 mg36 mg
Vitamin B1 (Thiamin) 5.18 mg29.4 mg0.212 mg0.26 mg0.937 mg1.07 mg211 mg
Vitamin B2 (Riboflavin) 0.559 mg0.76 mg0.2 mg0.26 mg0.455 mg0.455 mg4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 4.51 mg1.57 mg1.86 mg2.9 mg4.5 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid) 195 µg55.4 µg45 µg60 µg214 µg240 µg250 µg
Potassium 283 mg67.9 mg124 mg230 mg266 mg357 mg375 mg
Calcium 47.7 mg60.1 mg0 mg0 mg18 mg138 mg268 mg
Phosphorus 199 mg53.4 mg87 mg143 mg200 mg280 mg380 mg
Iron 2.53 mg1.13 mg0 mg1.02 mg3 mg3.21 mg6.8 mg
Magnesium 65.8 mg19.4 mg16 mg52 mg60 mg85 mg125 mg
Fruits, vegetables and nuts (minimum) 9.07 %13.7 %0 %0 %3.6 %25 %58 %
Fruits, vegetables and nuts (estimate from ingredients list) 23.4 %22.9 %4.1 %7.4 %17.8 %38.8 %100 %

Products from the Pastas category - World