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Pastas

Category: Pastas

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Pasta is type of noodle typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.

Nutrition facts

Average nutrition facts for the 31404 products of the Pastas category for which nutrition facts are known (out of 33339 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,350 kj
(322 kcal) 		274 kj
(65 kcal) 		0 kj
(0 kcal) 		690 kj
(165 kcal) 		1,480 kj
(352 kcal) 		1,570 kj
(375 kcal) 		100,000 kj
(45500 kcal)
Energy from fat 180 kj
(43 kcal) 		200 kj
(48 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		75 kj
(18 kcal) 		689 kj
(165 kcal) 		820 kj
(196 kcal)
Fat 2.94 g 2.53 g 0 g 1 g 1.8 g 8.6 g 4,660 g
Saturated fat 0.843 g 1.17 g 0 g 0 g 0.4 g 3.5 g 4,540 g
Monounsaturated fat 0.197 g 0.43 g 0 g 0 g 0 g 1.02 g 11.2 g
Polyunsaturated fat 0.717 g 0.548 g 0 g 0 g 0.89 g 1.79 g 11.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 9.48 mg 19.9 mg 0 mg 0 mg 0 mg 57 mg 8,820 mg
Carbohydrates 60.2 g 17.2 g 0 g 25 g 69 g 75 g 64,600 g
Sugars 2.53 g 1.2 g 0 g 0.5 g 2.9 g 4.2 g 19,600 g
Added sugars 0.38 g 0.858 g 0 g 0 g 0 g 2.67 g 10.3 g
Starch 47.4 g 19.2 g 13.3 g 27.8 g 57 g 71.5 g 71.5 g
Polyols (sugar alcohols) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 3.34 g 1.63 g 0 g 1.2 g 3 g 7 g 466 g
Soluble fiber 2.94 g 1.23 g 0 g 1.2 g 2 g 5 g 8.93 g
Insoluble fiber 4.24 g 3.13 g 0.442 g 2 g 2.7 g 9 g 36 g
Proteins 11 g 2.84 g 0 g 5.1 g 12 g 14.3 g 9,460,000 g
Salt 0.375 g 0.586 g 0 g 0 g 0.03 g 1.5 g 3,150 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7 % vol
Vitamin A 20 µg 46.1 µg 0 µg 0 µg 0 µg 116 µg 25,000,000 µg
Vitamin D 0.086 µg 0.429 µg 0 µg 0 µg 0 µg 0.3 µg 9.41 µg
Vitamin C (ascorbic acid) 0.164 mg 0.564 mg 0 mg 0 mg 0 mg 1.3 mg 25,000 mg
Vitamin B1 (Thiamin) 0.957 mg 0.162 mg 0 mg 0.635 mg 1 mg 1 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.394 mg 0.088 mg 0 mg 0.26 mg 0.455 mg 0.5 mg 645 mg
Vitamin B3/PP (Niacin) 6.29 mg 0.99 mg 0 mg 5.32 mg 6.56 mg 7.14 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.468 mg 0.279 mg 0 mg 0.214 mg 0.375 mg 0.9 mg 400 mg
Vitamin B9 (Folic acid) 134 µg 73.3 µg 0 µg 56 µg 149 µg 250 µg 120,000,000 µg
Folates (total folates) 202 µg 19.4 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 17.3 µg 53.2 µg 0 µg 0 µg 0.714 µg 205 µg 30,000,000 µg
Vitamin B5 (Pantothenic acid) 2.24 mg 4.02 mg 0 mg 0.357 mg 1.11 mg 18 mg 600 mg
Potassium 223 mg 98.1 mg 0 mg 100 mg 196 mg 446 mg 490,000 mg
Calcium 28.5 mg 37.5 mg 0 mg 0 mg 18 mg 111 mg 24,000 mg
Phosphorus 257 mg 98.4 mg 0 mg 140 mg 230 mg 446 mg 8,400 mg
Iron 2.39 mg 1.14 mg 0 mg 0.64 mg 2.95 mg 3.75 mg 20,000 mg
Magnesium 93.2 mg 32.3 mg 0 mg 52 mg 90 mg 143 mg 403 mg
Zinc 2.85 mg 1.14 mg 0 mg 1.07 mg 3.1 mg 4.7 mg 9.41 mg
Copper 0.275 mg 0.136 mg 0.175 mg 0.179 mg 0.214 mg 0.73 mg 1.18 mg
Manganese 1.92 mg 0.9 mg 0 mg 0.702 mg 1.7 mg 3 mg 4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.56 % 5.69 % 0 % 0 % 0 % 12.4 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0.011 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.3 % 9.63 % 0 % 2.2 % 17.5 % 34.2 % 100 %
Carbon footprint 182 g 187 g 0 g 0 g 199 g 747 g 1,000 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.9% 8.1 g 27.4% 5 g 1 g
    Plastic 74.2% 2.6 g 83.1% 2.6 g 2 g
    Glass 1.6% 121.5 g 1.6% 121.5 g 2 g
    Metal 0.8% 8.6 g 14.1% 1 g 0 g
    Unknown 8.5% 4.9 g 11.7% 3.8 g 0 g
    Total - - - - 6 g

33,289 products