Categories: Pastas


Belongs to:

Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products


Nutrition facts

Average nutrition facts for the 1663 products of the Pastas category for which nutrition facts are known (out of 1821 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1270 kj
(304 kcal)
388 kj
(93 kcal)
140 kj
(33 kcal)
531 kj
(127 kcal)
1490 kj
(356 kcal)
1550 kj
(370 kcal)
3230 kj
(772 kcal)
- Energy from fat 118 kj
(28 kcal)
89 kj
(21 kcal)
38.2 kj
(9 kcal)
73.7 kj
(18 kcal)
75 kj
(18 kcal)
231 kj
(55 kcal)
451 kj
(108 kcal)
Fat 3.31 g3.28 g0 g1.3 g2 g7.3 g72 g
- Saturated fat 1.13 g1.51 g0 g0.2 g0.5 g3.3 g14.8 g
- Monounsaturated fat 1.05 g1.16 g0 g0 g0.893 g1.63 g4.3 g
- Polyunsaturated fat 1.29 g0.857 g0 g0.564 g1.33 g1.79 g3.6 g
- Trans fat 0.0365 g0.236 g0 g0 g0 g0 g1.78 g
- Cholesterol 5.71 mg13.8 mg0 mg0 mg0 mg29.4 mg76.9 mg
Carbohydrate 56 g21.7 g1 g14.8 g69.2 g73.4 g89.1 g
- Sugars 2.97 g2.31 g0 g1 g3 g4.4 g71 g
Dietary fiber 3.2 g1.67 g0 g1.5 g3 g4.8 g19.7 g
Proteins 10.8 g3.43 g1.1 g4.9 g12 g14 g41.6 g
Salt 0.408 g0.583 g0 g0 g0.0483 g1.23 g5.64 g
Sodium 0.16 g0.23 g0 g0 g0.019 g0.484 g2.22 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 107 µg319 µg0 µg0 µg0 µg402 µg2140 µg
Vitamin C (ascorbic acid) 1.39 mg5.59 mg0 mg0 mg0 mg1.89 mg36 mg
Vitamin B1 (Thiamin) 5.28 mg29.7 mg0.17 mg0.26 mg0.937 mg1.07 mg211 mg
Vitamin B2 (Riboflavin) 0.559 mg0.76 mg0.2 mg0.26 mg0.455 mg0.455 mg4.55 mg
Vitamin B3 / Vitamin PP (Niacin) 4.5 mg1.59 mg1.2 mg2.9 mg4.5 mg7.14 mg7.14 mg
Vitamin B9 (Folic acid) 200 µg49.1 µg56 µg179 µg214 µg240 µg250 µg
Calcium 45.5 mg60 mg0 mg0 mg0.18 mg138 mg268 mg
Phosphorus 203 mg46.1 mg86 mg153 mg190 mg280 mg380 mg
Iron 2.68 mg1.09 mg0 mg1.01 mg3.17 mg3.27 mg6.8 mg
Magnesium 67.2 mg17 mg52 mg52 mg60 mg85 mg125 mg

Products from the Pastas category - World