Pastas
Belongs to:
Plant-based foods, Plant-based foods and beverages
Contains:
- Fusilli
- Alphabet pasta
- Bucatini
- Buckwheat pasta
- Capellini
- Cereal pastas
- Chickpea pasta
- Chinese pasta
- Common wheat pasta
- Conchiglie
- Corn pasta
- Dry pastas
- Egg pastas
- Fresh pasta
- German pasta
- Gluten-free pasta
- Italian pasta
- Lasagna sheets
- Lentil pasta
- Linguine
- Noodles
- Oat pasta
- Orecchiette
- Penne
- Rice pasta
- Rigatoni
- Soba
- Spaghetti
- Spätzle
- Split pea pasta
- Tagliatelle
- Torti
- Tortiglioni
- Udon
- fr:Coquillettes
- fr:Crozets
- fr:Farfalles
- fr:Pâtes d'Alsace
- fr:Pâtes de petit épeautre
- it:Acini di pepe
- it:Anelli
- it:Anellini
- it:Bigoli
- it:Busiate
- it:Calamarata
- it:Campanelle
- it:Casarecce
- it:Casoncelli
- it:Casunziei
- it:Cavatappi
- it:Cavatelli
- it:Cencioni
- it:Corzetti
- it:Ditalini
- it:Fagottini
- it:Fettuccine
- it:Fileja
- it:Fiori
- it:Foglie d'ulivo
- it:Fregula
- it:Fusi
- it:Garganelli
- it:Gemelli
- it:Lanterne
- it:Lasagnette
- it:Linguettine
- it:Lorighittas
- it:Mafalde
- it:Mafaldine
- it:Mezzelune
- it:Occhi di Lupo
- it:Pappardelle
- it:Passatelli
- it:Pastina
- it:Pici
- it:Pillus
- it:Pizzoccheri
- it:Radiatori
- it:Rotelle
- it:Sacchettoni
- it:Sagnarelli
- it:Scialatelli
- it:Sedani
- it:Stringozzi
- it:Strozzapreti
- it:Taglierini
- it:Testaroli
- it:Tortelli
- it:Trenette
- it:Tripoline
- it:Troccoli
- it:Trofie
- it:Vincisgrassi
- Ziti
Pasta is type of noodle typically made from an unleavened dough of durum wheat flour mixed with water or eggs, and formed into sheets or various shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. Pasta is a staple food of Italian cuisine.
Nutrition facts
Average nutrition facts for the 29084 products of the Pastas category for which nutrition facts are known (out of 30822 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,350 kj (323 kcal) |
269 kj (64 kcal) |
0 kj (0 kcal) |
703 kj (169 kcal) |
1,480 kj (353 kcal) |
1,570 kj (375 kcal) |
6,200 kj (1510 kcal) |
Energy from fat |
165 kj (39 kcal) |
195 kj (47 kcal) |
0 kj (0 kcal) |
42 kj (10 kcal) |
58.8 kj (14 kcal) |
741 kj (177 kcal) |
820 kj (196 kcal) |
Fat | 2.93 g | 2.5 g | 0 g | 1 g | 1.8 g | 8.5 g | 100 g |
Saturated fat | 0.833 g | 1.16 g | 0 g | 0 g | 0.4 g | 3.5 g | 54 g |
Monounsaturated fat | 0.195 g | 0.428 g | 0 g | 0 g | 0 g | 1.02 g | 9.7 g |
Polyunsaturated fat | 0.721 g | 0.551 g | 0 g | 0 g | 0.89 g | 1.79 g | 11.6 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 30 g |
Cholesterol | 9.51 mg | 20 mg | 0 mg | 0 mg | 0 mg | 57 mg | 8,820 mg |
Carbohydrates | 60.4 g | 17.1 g | 0 g | 25.3 g | 69 g | 75 g | 178 g |
Sugars | 2.54 g | 1.2 g | 0 g | 0.5 g | 2.9 g | 4.1 g | 82 g |
Added sugars | 0.103 g | 0.404 g | 0 g | 0 g | 0 g | 1.33 g | 10.3 g |
Starch | 47.4 g | 19.2 g | 13.3 g | 27.8 g | 57 g | 71.5 g | 71.5 g |
Polyols (sugar alcohols) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 3.37 g | 1.65 g | 0 g | 1.2 g | 3.1 g | 7.1 g | 87.2 g |
Soluble fiber | 2.97 g | 1.26 g | 0 g | 2 g | 2 g | 5 g | 8.93 g |
Insoluble fiber | 4.23 g | 2.99 g | 2 g | 2 g | 2 g | 9 g | 36 g |
Proteins | 11 g | 2.81 g | 0 g | 5.22 g | 12 g | 14.3 g | 133 g |
Salt | 0.367 g | 0.577 g | 0 g | 0 g | 0.03 g | 1.5 g | 3,150 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 19.7 µg | 45.5 µg | 0 µg | 0 µg | 0 µg | 113 µg | 25,000,000 µg |
Vitamin D | 0.192 µg | 0.715 µg | 0 µg | 0 µg | 0 µg | 1.88 µg | 4 µg |
Vitamin C (ascorbic acid) | 0.161 mg | 0.554 mg | 0 mg | 0 mg | 0 mg | 1.3 mg | 25,000 mg |
Vitamin B1 (Thiamin) | 0.963 mg | 0.156 mg | 0 mg | 0.857 mg | 1 mg | 1 mg | 112,000 mg |
Vitamin B2 (Riboflavin) | 0.396 mg | 0.087 mg | 0 mg | 0.3 mg | 0.455 mg | 0.51 mg | 645 mg |
Vitamin B3/PP (Niacin) | 6.29 mg | 0.969 mg | 0 mg | 5.36 mg | 6.67 mg | 7.14 mg | 60,000 mg |
Vitamin B6 (Pyridoxin) | 0.5 mg | 0.335 mg | 0 mg | 0.214 mg | 0.4 mg | 1.07 mg | 400 mg |
Vitamin B9 (Folic acid) | 131 µg | 72.5 µg | 0 µg | 56 µg | 125 µg | 248 µg | 120,000,000 µg |
Folates (total folates) | 202 µg | 19 µg | 0 µg | 179 µg | 214 µg | 214 µg | 448 µg |
Vitamin B12 (cobalamin) | 19.3 µg | 56.1 µg | 0 µg | 0 µg | 0.81 µg | 205 µg | 30,000,000 µg |
Vitamin B5 (Pantothenic acid) | 8.93 mg | 27.5 mg | 0.357 mg | 0.357 mg | 0.9 mg | 121 mg | 600 mg |
Potassium | 225 mg | 97.7 mg | 0 mg | 100 mg | 196 mg | 446 mg | 490,000 mg |
Calcium | 28.2 mg | 37.4 mg | 0 mg | 0 mg | 18 mg | 110 mg | 24,000 mg |
Phosphorus | 261 mg | 99.1 mg | 0 mg | 143 mg | 230 mg | 446 mg | 8,400 mg |
Iron | 2.4 mg | 1.13 mg | 0 mg | 0.64 mg | 3 mg | 3.64 mg | 20,000 mg |
Magnesium | 94.8 mg | 32 mg | 0 mg | 52 mg | 93 mg | 143 mg | 403 mg |
Zinc | 2.91 mg | 1.11 mg | 0.002 mg | 1.07 mg | 3.1 mg | 4.7 mg | 7.06 mg |
Copper | 0.258 mg | 0.122 mg | 0.179 mg | 0.18 mg | 0.214 mg | 0.67 mg | 0.73 mg |
Manganese | 1.98 mg | 0.923 mg | 0 mg | 0.73 mg | 2.16 mg | 3 mg | 4 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 1.5 % | 5.67 % | 0 % | 0 % | 0 % | 11.7 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0.011 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 16.9 % | 9.24 % | 0 % | 2 % | 17.5 % | 34.2 % | 100 % |
Carbon footprint | 182 g | 187 g | 0 g | 0 g | 199 g | 747 g | 1,000 g |
30,754 products