Pastas

Category: Pastas

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 11814 products of the Pastas category for which nutrition facts are known (out of 12336 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,360 kj 262 kj 1.52 kj 744 kj 1,490 kj 1,550 kj 2,510 kj
Energy (kcal) 330 kcal 54 kcal 0 kcal 200 kcal 355 kcal 374 kcal 2360 kcal
Energy 1,380 kj
(330 kcal)
229 kj
(54 kcal)
0 kj
(0 kcal)
816 kj
(200 kcal)
1,490 kj
(355 kcal)
1,560 kj
(374 kcal)
6,280 kj
(2360 kcal)
- Energy from fat 77 kj
(18 kcal)
57 kj
(14 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
42 kj
(10 kcal)
209 kj
(50 kcal)
451 kj
(108 kcal)
Fat 2.61 g 1.77 g 0 g 1.11 g 1.8 g 6.9 g 100 g
- Saturated fat 0.626 g 0.906 g 0 g 0 g 0.3 g 2.8 g 54 g
- Monounsaturated fat 0.095 g 0.286 g 0 g 0 g 0 g 0.89 g 7.06 g
- Polyunsaturated fat 0.647 g 0.506 g 0 g 0 g 0.89 g 1.79 g 11.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.78 g
- Cholesterol 7.49 mg 16 mg 0 mg 0 mg 0 mg 47 mg 70,000 mg
Carbohydrates 62.5 g 16.2 g 0 g 28 g 70.5 g 75 g 704 g
- Sugars 2.61 g 1.15 g 0 g 0.5 g 3 g 4 g 72 g
- Starch 52.6 g 19.7 g 7 g 28 g 63.8 g 71.5 g 71.5 g
Fibers 3.56 g 1.67 g 0 g 1.5 g 3.6 g 7.25 g 54 g
  - Soluble fiber 2.95 g 1.25 g 0 g 2 g 2 g 5 g 7 g
  - Insoluble fiber 4.31 g 3.06 g 2 g 2 g 2 g 9 g 36 g
Proteins 11.5 g 2.23 g 0 g 6.7 g 12 g 14.3 g 62.1 g
Salt 0.223 g 0.388 g 0 g 0 g 0.02 g 1.1 g 1,140 g
Sodium 0.089 g 0.155 g 0 g 0 g 0.008 g 0.44 g 456 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 19.5 µg 45.3 µg 0 µg 0 µg 0 µg 112 µg 1,160,000 µg
Vitamin D 1.29 µg 1.67 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0.139 mg 0.505 mg 0 mg 0 mg 0 mg 1.2 mg 147 mg
Vitamin B1 (Thiamin) 0.987 mg 0.098 mg 0 mg 1 mg 1 mg 1 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.404 mg 0.076 mg 0 mg 0.304 mg 0.455 mg 0.464 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.32 mg 0.951 mg 0 mg 5.36 mg 6.79 mg 7.14 mg 6,790 mg
Vitamin B6 (Pyridoxin) 0.454 mg 0.311 mg 0 mg 0.14 mg 0.353 mg 0.893 mg 400 mg
Vitamin B9 (Folic acid) 129 µg 73.3 µg 20 µg 56 µg 120 µg 250 µg 250,000 µg
Folates (total folates) 201 µg 18 µg 0 µg 179 µg 214 µg 214 µg 448 µg
Vitamin B12 (cobalamin) 0.447 µg 0.463 µg 0 µg 0 µg 0.625 µg 1.06 µg 205 µg
Pantothenic acid / Pantothenate (Vitamin B5) 1.46 mg 2.34 mg 0.357 mg 0.357 mg 0.357 mg 7 mg 18 mg
Potassium 224 mg 88.1 mg 0 mg 116 mg 196 mg 429 mg 188,000 mg
Calcium 29.1 mg 40.4 mg 0 mg 0 mg 16 mg 122 mg 61,200 mg
Phosphorus 266 mg 101 mg 0.126 mg 143 mg 230 mg 446 mg 2,900 mg
Iron 2.4 mg 1.08 mg 0 mg 0.64 mg 3.2 mg 3.57 mg 3,600 mg
Magnesium 98.7 mg 33.7 mg 0 mg 52 mg 96 mg 143 mg 168,000 mg
Zinc 3.22 mg 1.42 mg 0.41 mg 1.07 mg 3.57 mg 5.26 mg 2,500 mg
Copper 0.222 mg 0.045 mg 0.179 mg 0.19 mg 0.214 mg 0.36 mg 0.73 mg
Manganese 2.13 mg 1.15 mg 0 mg 0.2 mg 3 mg 3 mg 4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 1.16 % 4.14 % 0 % 0 % 0 % 6.24 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 17.1 % 8.71 % 0 % 4 % 17 % 34.2 % 100 %
Nutrition score - France -1.79 -1.79 -1.79 -1.79 -1.79 -1.79 -1.79
Nutri-Score A A A A A A
Ecological footprint
Ecological footprint As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Carbon footprint / CO2 emissions 164 g 91.2 g 0.05 g 0.05 g 201 g 1,000 g 1,000 g

Products from the Pastas category