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Flocons d'avoine - Chabrior - 500 g

Flocons d'avoine - Chabrior - 500 g

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Barcode: 3250391896554 (EAN / EAN-13)

Common name: Flocons d'avoine complète - Flocons d'Avoine

Quantity: 500 g

Packaging: Paper, Box, Cardboard, fr:Point vert, fr:Sachet plastique à jeter, fr:Écolo pass, fr:Étui carton à recycler

Brands: Chabrior, Intermarché

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: Distributor labels, Source of fibre, Green Dot, High fibres, Nutriscore, Nutriscore Grade A, Rich in vitamin B1, fr:Sélection Intermarché, fr:Riche-en-magnesium

Manufacturing or processing places: Lübeck, Allemagne

Stores: Intermarché

Countries where sold: Algeria, Belgium, France, Poland, Portugal, United Kingdom

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Health

Ingredients

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    1 ingredient


    flakes d' oats
    Allergens: Gluten, fr:avoine, fr:avoine
    Traces: Gluten

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.1, rounded value: 12.1)
    • Fiber: 5 / 5 (value: 11.4, rounded value: 11.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1536, rounded value: 1536)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 1 / 10 (value: 1.2, rounded value: 1.2)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.02%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40g)
    Compared to: Rolled oats
    Energy 1,536 kj
    (365 kcal)
    614 kj
    (146 kcal)
    -1%
    Fat 6.8 g 2.72 g -2%
    Saturated fat 1.2 g 0.48 g -3%
    Carbohydrates 58.1 g 23.2 g -3%
    Sugars 1.1 g 0.44 g -29%
    Fiber 11.4 g 4.56 g +18%
    Proteins 12.1 g 4.84 g -3%
    Salt 0.02 g 0.008 g -55%
    Vitamin B1 (Thiamin) 0.44 mg 0.176 mg -19%
    Iron 4.5 mg 1.8 mg +12%
    Magnesium 126 mg 50.4 mg +9%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
    Beta-glucan 3.9 g 1.56 g +1%
Serving size: 40g

Environment

Carbon footprint

Packaging

Transportation