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Boulgour, quinoa blond, quinoa rouge nature - Auchan - 0.4 kg

Boulgour, quinoa blond, quinoa rouge nature - Auchan - 0.4 kg

Some of the data for this product has been provided directly by the manufacturer AUCHAN APAW.

Barcode: 3596710413249 (EAN / EAN-13)

Common name: Mélange de boulgour, quinoa blond et quinoa rouge

Quantity: 0.4 kg

Packaging: Dry, fr:étui carton

Brands: Auchan

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains, Groats, Wheat groats, Bulgur, Quinoa, Red quinoa

Labels, certifications, awards: Source of fibre, Source of proteins, High fibres, High proteins, Nutriscore, Nutriscore Grade A, Packaged in France, Triman

Origin of ingredients: Unspecified

Traceability code: EMB 59606B - Valenciennes (Nord, France)

Stores: Auchan

Countries where sold: France, World

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    Nutri-Score A

    Very good nutritional quality
    • icon

      What is the Nutri-Score?

      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).


    Negative points: 2/55

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      1/15 points (4.3g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      0/20 points (0.03g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.


    Positive points: 10/17

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      5/7 points (13g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      5/5 points (12g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score

      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 7.

      Nutritional score: -8 (2 - 10)

      Nutri-Score: A

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (65 g (65 g de produit sec))
    Compared to: Red quinoa
    Energy 1,496 kj
    (355 kcal)
    972 kj
    (231 kcal)
    Fat 3.9 g 2.54 g -28%
    Saturated fat 0.5 g 0.325 g -12%
    Carbohydrates 60 g 39 g +2%
    Sugars 4.3 g 2.79 g +95%
    Fiber 12 g 7.8 g +65%
    Proteins 13 g 8.45 g +2%
    Salt 0.03 g 0.02 g -22%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 65 g (65 g de produit sec)


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    3 ingredients

    French: BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%
    Allergens: Gluten

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    fr: BLÉ dur précuit concassé 50%, quinoa blond 40%, quinoa rouge 10%
    1. BLÉ dur précuit concassé -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent_min: 50 - percent: 50 - percent_max: 50
    2. quinoa blond -> en:white-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 40 - percent: 40 - percent_max: 40
    3. quinoa rouge -> en:red-quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 10 - percent: 10 - percent_max: 10


Carbon footprint



Other information

Preparation: à la casserole:Dose recommandée : 65g par personne.Plonger 1 volume de mélange dans 5 volumes d'eau bouillante légèrement salée. Laisser cuire 12 min environ à couvert et à feu modéré. Egoutter et servir.

Conservation conditions: Craint la chaleur et l'humidité

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Data sources

The manufacturer AUCHAN APAW uses Agena3000 to automatically transmit data and photos for its products.

Product added on by jeanbono
Last edit of product page on by org-auchan-apaw.
Product page also edited by chevalstar, date-limite-app, ecoscore-impact-estimator, j2m9544, kiliweb, openfoodfacts-contributors, packbot, roboto-app, yuka.WEtrY0RZMVJyUGdsaE0wR295TGUrZU1wbTRHV1Qyam5JZmNnSVE9PQ, yuka.WUs4eU92Z0dxcVlLdTgwUDV6ek0yOUlsK0xpc1lWanJCN01LSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvln5qQfDPsxLpMETjkFCJ44eXE8XNeP952qvaNag.

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