Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!


Prêt à poêler Cabillaud à l'huile d'olive et basilic - Cap Océan - 200 g

Prêt à poêler Cabillaud à l'huile d'olive et basilic - Cap Océan - 200 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode: 3700966566219 (EAN / EAN-13)

Common name: préparation de cabillaud à l'huile d'olive et au basilic à poêler

Quantity: 200 g

Packaging: Plastic, Backing, Cardboard, Film, fr:Film en plastique, fr:Plaque en carton

Brands: Cap Océan

Categories: Seafood, Fishes and their products, Fishes, Meals, Fresh foods, Fish preparations, Meals with fish, Breaded products, Fresh meals, Breaded fish

Labels, certifications, awards: Sustainable, Sustainable fishery, No artificial flavors, No preservatives, Cooked in France, No artificial colors, No artificial colours or flavours, No flavors, Nutriscore, Nutriscore Grade A, Sustainable Seafood MSC, Triman

Manufacturing or processing places: France

Traceability code: FR 14.738.042 CE - Verson (Calvados, France)

Countries where sold: France

Matching with your preferences



  • icon

    12 ingredients

    : Cabillaud MSC 92%, huiles végétales (tournesol, colza), huile d'olive vierge extra 3%, fécule de manioc, flocon de pomme de terre, épaississant : E461, basilic 0,4%, sel, ail déshydraté, épice.
    Allergens: Fish
    Traces: Celery, Crustaceans, Eggs, Gluten, Milk, Molluscs, Mustard, Soybeans

Food processing

  • icon

    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E461 - Methyl cellulose
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification


  • E461 - Methyl cellulose

    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    : _Cabillaud_ 92%, huiles végétales de tournesol, huiles végétales de colza, huile d'olive vierge extra 3%, fécule de manioc, flocon de pomme de terre, épaississant (e461), basilic 0.4%, sel, ail déshydraté, épice
    1. _Cabillaud_ -> en:cod - labels: en:sustainable-seafood-msc - vegan: no - vegetarian: no - percent: 92
    2. huiles végétales de tournesol -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    3. huiles végétales de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    4. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent: 3
    5. fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes
    6. flocon de pomme de terre -> en:potato-flakes - vegan: yes - vegetarian: yes
    7. épaississant -> en:thickener
      1. e461 -> en:e461 - vegan: yes - vegetarian: yes
    8. basilic -> en:basil - vegan: yes - vegetarian: yes - percent: 0.4
    9. sel -> en:salt - vegan: yes - vegetarian: yes
    10. ail déshydraté -> en:dried-garlic - vegan: yes - vegetarian: yes
    11. épice -> en:spice - vegan: yes - vegetarian: yes


  • icon

    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 15, rounded value: 15)
    • Fiber: 0 / 5 (value: 0.8, rounded value: 0.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

    Negative points: 3

    • Energy: 1 / 10 (value: 589, rounded value: 589)
    • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 2 / 10 (value: 260, rounded value: 260)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (3 - 5)


  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Breaded fish
    Energy 589 kj
    (141 kcal)
    589 kj
    (141 kcal)
    Fat 7.6 g 7.6 g -13%
    Saturated fat 0.9 g 0.9 g -13%
    Carbohydrates 2.5 g 2.5 g -85%
    Sugars 0.5 g 0.5 g -57%
    Fiber 0.8 g 0.8 g -18%
    Proteins 15 g 15 g +24%
    Salt 0.65 g 0.65 g -24%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5 % 5 %
Serving size: 100g


Carbon footprint



Data sources

Product added on by kiliweb
Last edit of product page on by emericl.
Product page also edited by chevalstar, corrigo, date-limite-app, ecoscore-impact-estimator, hloc, nathanbnm, off.94d2914a-1c65-44dc-a827-3939e361748e, openfoodfacts-contributors, packbot, roboto-app, yuka.RzY0Wk1mc3pqLzQ0c1BZdjRSL0o2STlhMjdtSldXV3BCZk0vSVE9PQ, yuka.VElzTk00TWlxK3M2bXZkaDVSejB4dmNzd0xTVFl6L3FjK0ZLSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhxbTerSqwrJFwbhuVaF9IqsFJLxZN0i4rShNag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.