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Avena Instantánea en Hojuelas - Kris - 300 g

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Avena Instantánea en Hojuelas - Product - es

Avena Instantánea en Hojuelas - Kris - 300 g

Barcode: 7771214002724 (EAN / EAN-13)

Common name: avena precocida instantánea en hojuelas.

Quantity: 300 g

Packaging: Plastic, Paper, Bag, Box

Brands: Kris, Venado

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats, Pre-cooked oat flakes

Labels, certifications, awards: No cholesterol, es:Hecho en Bolivia

Origin of ingredients: Bolivia

Manufacturing or processing places: La Paz, Bolivia

Traceability code: 040103190002

Link to the product page on the official site of the producer: https://grupovenado.com/

Stores: Venado, Emapa, Farmacorp, Flow, Hipermaxi, Fidalga

Countries where sold: Bolivia

Matching with your preferences

Health

Ingredients

1 ingredient

Spanish: Hojuelas de avena.

Allergens: Gluten

Traces: Milk, Soybeans

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
es: Hojuelas de avena
Hojuelas de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 100 - percent_max: 100

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

Could you add the information needed to compute the Nutri-Score? Add nutrition facts

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in low quantity (0.00625%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Prepared for 100 g / 100 ml	Prepared per serving (4 cucharadas 40 g)	Compared to: Pre-cooked oat flakes
Energy	1,570 kj (375 kcal)	2,820 kj (675 kcal)	1,130 kj (270 kcal)	-1%
Fat	2.5 g	21 g	8.4 g	-62%
Saturated fat	0 g	10.5 g	4.2 g	-100%
Trans fat	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg
Carbohydrates	67.5 g	92.5 g	37 g	+4%
Sugars	-	-	-
Fiber	1.25 g	1.25 g	0.5 g	-86%
Proteins	13.8 g	30 g	12 g	+14%
Salt	0.006 g	0.506 g	0.202 g	-96%
Vitamin B1 (Thiamin)	0.65 mg	0.825 mg	0.33 mg
Vitamin B2 (Riboflavin)	0.45 mg	1.3 mg	0.52 mg
Vitamin B3/PP (Niacin)	1.25 mg	1.68 mg	0.67 mg
Calcium	55 mg	693 mg	277 mg	-23%
Phosphorus	398 mg	878 mg	351 mg
Iron	4.25 mg	4.5 mg	1.8 mg	+9%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	?	?

Serving size: 4 cucharadas 40 g

Environment

Eco-Score C - Moderate environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: B (Score: 73/100)

Category: Oat flakes, pre-cooked, raw

PEF environmental score: 0.33 (the lower the score, the lower the impact)
including impact on climate change: 1.51 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.0 %
Processing	10.6 %
Packaging	3.3 %
Transportation	6.6 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Origins of ingredients with a high impact

Malus: -5

Environmental policy: -5
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

No ingredients that threaten species

Packaging with a medium impact

Malus: -11

Shape	Material	Recycling	Impact
1 Box	Paperboard	Discard	Low
1 Bag	Plastic	Discard	High

Eco-Score for this product

Impact for this product: C (Score: 57/100)
Product: Avena Instantánea en Hojuelas - Kris - 300 g

Life cycle analysis score: 73
Sum of bonuses and maluses: -16

Final score: 57/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.8 km in a petrol car

151 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat flakes, pre-cooked, raw (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	63.4 %
Processing	10.8 %
Packaging	7.3 %
Transportation	17.3 %
Distribution	1.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Box (Paperboard)
1 x Bag (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Avena Instantánea en Hojuelas - Recycling instructions and/or packaging information - es

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Bolivia	100 %	High

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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

Data sources

Product added on April 6, 2023, 6:18:54 AM CEST by 5m4u9
Last edit of product page on March 25, 2024, 5:56:10 AM CET by 5m4u9.
Product page also edited by daniel4575.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Avena Instantánea en Hojuelas - Kris - 300 g

Avena Instantánea en Hojuelas - Kris - 300 g

Matching with your preferences

Health

Ingredients

1 ingredient

Food processing

Unprocessed or minimally processed foods

Ingredients analysis

Palm oil free

Vegan

Vegetarian

Details of the analysis of the ingredients

Nutrition

Missing data to compute the Nutri-Score

Nutrient levels

Fat in low quantity (2.5%)

Saturated fat in low quantity (0%)

Salt in low quantity (0.00625%)

Nutrition facts

Environment

Eco-Score C - Moderate environmental impact

Life cycle analysis

Average impact of products of the same category: B (Score: 73/100)

Bonuses and maluses

Origins of ingredients with a high impact

No ingredients that threaten species

Packaging with a medium impact

Eco-Score for this product

Impact for this product: C (Score: 57/100)

Carbon footprint

Equal to driving 0.8 km in a petrol car

Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources