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Hojuela de Avena - Montecristo - 400 g

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Barcode: 7772622210480 (EAN / EAN-13)

Common name: hojuela de avena tradicional.

Quantity: 400 g

Brands: Montecristo, Provecho

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: No GMOs, No preservatives, Source of proteins, 100% vegetable, Contains gluten, High proteins, No added sugar, Non GMO project, es:Hecho en Bolivia

Origin of ingredients: Bolivia

Manufacturing or processing places: El Portillo, Tarija, Bolivia

Traceability code: 090103050001

Link to the product page on the official site of the producer: https://montecristobolivia.com/producto/...

Stores: Montecristo

Countries where sold: Bolivia

Matching with your preferences

Health

Ingredients

1 ingredient

: Hojuela de avena seleccionada.

Allergens: Gluten, es:avena

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Hojuela de avena
Hojuela de avena -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 100 - percent_max: 100

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

⚠ ️The nutrition facts of the product must be specified in order to compute the Nutri-Score.

Could you add the information needed to compute the Nutri-Score? Add nutrition facts

→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.22%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in low quantity (0.0161%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (20 g)	Compared to: Rolled oats
Energy	1,640 kj (391 kcal)	328 kj (78 kcal)	+6%
Fat	6.22 g	1.24 g	-11%
Saturated fat	-	-
Carbohydrates	7.04 g	1.41 g	-88%
Sugars	-	-
Fiber	1.39 g	0.278 g	-86%
Proteins	12.96 g	2.59 g	+4%
Salt	0.016 g	0.003 g	-65%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 20 g

Environment

Eco-Score B - Low environmental impact

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The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.