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Peanut Butter, Unsweetened, Crunchy - แฮปปี้เมท - 200 g

Peanut Butter, Unsweetened, Crunchy - แฮปปี้เมท - 200 g

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Barcode: 8856891000641 (EAN / EAN-13)

Quantity: 200 g

Packaging: Bottle

Brands: แฮปปี้เมท, Happy mate

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Spreads, Nuts and their products, Plant-based spreads, Oilseed purees, Legume butters, Nut butters, Peanut butters

Countries where sold: Thailand

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 28.6, rounded value: 28.6)
    • Fiber: 5 / 5 (value: 5.71, rounded value: 5.71)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 15

    • Energy: 7 / 10 (value: 2630, rounded value: 2630)
    • Sugars: 0 / 10 (value: 2.86, rounded value: 2.86)
    • Saturated fat: 8 / 10 (value: 8.57, rounded value: 8.6)
    • Sodium: 0 / 10 (value: 14.5, rounded value: 14.5)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 0 (15 - 15)

    Nutri-Score: B

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    Sugars in low quantity (2.86%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.0363%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (35 g, 2 Table spoons)
    Compared to: Nut butters
    Energy 2,630 kj
    (629 kcal)
    920 kj
    (220 kcal)
    +4%
    Fat 51.4 g 18 g +4%
    Saturated fat 8.57 g 3 g +17%
    Carbohydrates 14.3 g 5 g -13%
    Sugars 2.86 g 1 g -58%
    Fiber 5.71 g 2 g -19%
    Proteins 28.6 g 10 g +27%
    Salt 0.036 g 0.013 g -92%
    Vitamin B1 (Thiamin) 22,900 mg 8,000 mg (8 % DV) +8,608,923%
    Vitamin B9 (Folic acid) 171 µg 60 µg (15 % DV) +365%
    Calcium 57.1 mg 20 mg (2 % DV) -12%
    Phosphorus 571 mg 200 mg (20 % DV) +43%
    Iron 2.06 mg 0.72 mg (4 % DV) -9%
    Magnesium 229 mg 80 mg (20 % DV) +21%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 35 g, 2 Table spoons

Environment

Carbon footprint

Transportation

Data sources

Product added on by n6o6n6
Last edit of product page on by packbot.
Product page also edited by bank-pc, openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.