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Canned sardines

Categories: Canned sardines

Belongs to:

Canned foods, Seafood, Fishes, Canned fishes, Sardines

Contains:

Nutrition facts

Average nutrition facts for the 541 products of the Canned sardines category for which nutrition facts are known (out of 606 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 973 kj
(233 kcal)
274 kj
(65 kcal)
0 kj
(0 kcal)
682 kj
(163 kcal)
929 kj
(222 kcal)
1,460 kj
(349 kcal)
2,510 kj
(600 kcal)
Fat 16.2 g7.3 g0 g8.9 g15 g29.6 g37.7 g
- Saturated fat 3.74 g1.66 g0 g2.3 g3.4 g5.26 g17 g
- Monounsaturated fat 7.48 g5.09 g0.8 g2.5 g7 g15 g23 g
- Polyunsaturated fat 3.63 g1.64 g1.5 g2.5 g3 g6 g9 g
- Omega 3 fatty acids 2.1 g0.735 g0.4 g1.1 g2 g3 g5.3 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 1.04 g0.352 g0.6 g0.8 g0.9 g1.7 g1.7 g
- Trans fat 0.374 g0.991 g0 g0 g0.05 g0.18 g3.5 g
- Cholesterol 1,880 mg6,390 mg0 mg18 mg35.1 mg63.6 mg24,000 mg
Carbohydrate 0.763 g2.23 g0 g0 g0.3 g2 g39 g
- Sugars 0.457 g1.79 g0 g0 g0.1 g1.1 g39 g
Dietary fiber 0.309 g1.24 g0 g0 g0 g1 g17.6 g
Proteins 20.6 g3.73 g0 g16 g21.3 g24 g40 g
Salt 0.938 g0.279 g0 g0.6 g1 g1.2 g2.54 g
Sodium 0.369 g0.11 g0 g0.236 g0.394 g0.472 g1 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Calcium 297 mg161 mg50 mg72.7 mg302 mg535 mg700 mg
Phosphorus 367 mg91.6 mg208 mg266 mg385 mg530 mg530 mg
Nutrition score - France 5.3 5.3 5.3 5.3 5.3 5.3 5.3
Nutri-Score CCCCCC

Products from the Canned sardines category - World