scale Join the packaging operation

Help us create transparency on the packaging of food products with the operation Tackling Food Packaging in partnership with ADEME, the French Agency for Ecological Transition! #TacklingPackaging

close

Canned sardines

Category : Canned sardines

Belongs to:

Sardines, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 2287 products of the Canned sardines category for which nutrition facts are known (out of 2465 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 930 kj
(223 kcal) 		205 kj
(50 kcal) 		0 kj
(0 kcal) 		633 kj
(151 kcal) 		920 kj
(220 kcal) 		1,360 kj
(331 kcal) 		5,620 kj
(1340 kcal)
Fat 14.9 g 5.44 g 0 g 7.9 g 14 g 27 g 92 g
Saturated fat 3.38 g 1 g 0 g 1.9 g 3.3 g 5.3 g 19.3 g
Monounsaturated fat 6.83 g 3.42 g 0.002 g 2.5 g 7 g 15 g 23 g
Polyunsaturated fat 3.49 g 1.16 g 0.003 g 2 g 3.1 g 5.66 g 11.1 g
Omega 3 fat 2,010 mg 580 mg 1.65 mg 1,000 mg 2,000 mg 3,000 mg 5,500 mg
Eicosapentaenoic acid 0.791 g 0.348 g 0.09 g 0.11 g 0.84 g 1.28 g 1.5 g
Docosahexaenoic acid 0.814 g 0.366 g 0.12 g 0.31 g 0.82 g 1.7 g 1.7 g
Trans fat 0.001 g 0.01 g 0 g 0 g 0 g 0 g 3.5 g
Cholesterol 53.6 mg 20.6 mg 0 mg 19 mg 58 mg 90 mg 24,000 mg
Carbohydrates 0.615 g 0.798 g 0 g 0 g 0.4 g 2.2 g 64 g
Sugars 0.276 g 0.412 g 0 g 0 g 0 g 1.18 g 41 g
Fiber 0.171 g 0.354 g 0 g 0 g 0 g 1 g 23.6 g
Proteins 20.5 g 2.94 g 0 g 15.1 g 21 g 24.6 g 88 g
Salt 0.96 g 0.269 g 0 g 0.5 g 1 g 1.5 g 31 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol
Vitamin A 37.1 µg 51.7 µg 0 µg 0 µg 0 µg 161 µg 655 µg
Vitamin D 13 µg 22 µg 1.1 µg 2 µg 6.4 µg 110 µg 15,000,000 µg
Vitamin C (ascorbic acid) 0.505 mg 1.46 mg 0 mg 0 mg 0 mg 2.6 mg 21.4 mg
Potassium 250 mg 67.5 mg 124 mg 165 mg 247 mg 357 mg 380 mg
Calcium 274 mg 114 mg 0.308 mg 73 mg 294 mg 429 mg 500,000 mg
Phosphorus 345 mg 78.1 mg 0.324 mg 220 mg 323 mg 530 mg 530 mg
Iron 1.98 mg 0.744 mg 0 mg 1.06 mg 1.88 mg 3.27 mg 2,250 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.09 % 5.83 % 0 % 0 % 0 % 16 % 30 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Canned sardines category

search 2,472 products