Canned sardines

Categories: Canned sardines

Belongs to:

Canned foods, Seafood, Fishes, Sardines, Canned fishes

Contains:

Nutrition facts

Average nutrition facts for the 513 products of the Canned sardines category for which nutrition facts are known (out of 581 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 977 kj
(234 kcal)
276 kj
(66 kcal)
0 kj
(0 kcal)
682 kj
(163 kcal)
929 kj
(222 kcal)
1460 kj
(349 kcal)
2510 kj
(600 kcal)
Fat 16.4 g7.41 g0 g8.9 g15 g29.6 g39.2 g
- Saturated fat 3.75 g1.7 g0 g2.3 g3.4 g5.3 g17 g
- Monounsaturated fat 7.48 g5.09 g0.8 g2.5 g7 g15 g23 g
- Polyunsaturated fat 3.62 g1.65 g1.5 g2.5 g3 g6 g9 g
- Omega 3 fatty acids 2.09 g0.732 g0.4 g1.1 g2 g3 g5.3 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 1.04 g0.352 g0.6 g0.8 g0.9 g1.7 g1.7 g
- Trans fat 0.374 g0.991 g0 g0 g0.05 g0.18 g3.5 g
- Cholesterol 1880 mg6390 mg0 mg18 mg35.1 mg63.6 mg24000 mg
Carbohydrate 0.776 g2.29 g0 g0 g0.2 g2 g39 g
- Sugars 0.461 g1.84 g0 g0 g0.1 g1.1 g39 g
Dietary fiber 0.313 g1.25 g0 g0 g0 g1 g17.6 g
Proteins 20.5 g3.64 g0 g16 g21.3 g24 g26.5 g
Salt 0.936 g0.285 g0 g0.6 g1 g1.2 g2.54 g
Sodium 0.368 g0.112 g0 g0.236 g0.394 g0.472 g1 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Calcium 297 mg161 mg50 mg72.7 mg302 mg535 mg700 mg
Phosphorus 367 mg91.6 mg208 mg266 mg385 mg530 mg530 mg
Nutrition score - France 5.34 4.33 -2 1 4 12 20
Nutri-Score CABCDE

Products from the Canned sardines category - World